Speed & Agility Workshop
Weight lifting can have a large impact on a person’s speed and agility. During this workshop you will learn how to train in order to make yourself faster. You will also be shown some common agility exercises and speed improvement drills.
Additional Information
| Activity Runs: |
12/1/2009 - 12/1/2009 |
| Register Between: |
8/4/2009 - 11/29/2009 |
| Schedule: |
Tue, 7:30 AM - 8:30 AM
|
| Location: |
Student Recreation Center - SRC 142
|
| Price(s): |
Member Price $5.00
|
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