Restorative Yoga
Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibility through a variety of postures and poses. Yoga facilitates integration of the mind and body by focusing on the breath and experiencing the body from the inside out. In Restorative Yoga, we will begin with a flow or vinyasa to warm up and then focus on holding poses intended to help us more consciously relax and release tension. No experience is necessary.
Prerequisite
Must be a member of the Student Recreation Center.
**Refund Policy: Full refund within 6 days following the first class; 50% refund within 13 days following the first class. No refund will be given after 13 days of the start of the class.
Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information.
Additional Information
| Activity Runs: |
10/19/2009 - 12/13/2009 |
| Register Between: |
10/3/2009 - 12/1/2009 |
| Schedule: |
Sun, 6:05 PM - 7:05 PM
|
| Location: |
Student Recreation Center - Room 245
|
| Price(s): |
Member Price $18.00
|
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