Clinics & Events
Looking for a challenge? Wanting to add something new to your workout?
Self-Directed Swim Challenges
Swim the Pac-12 is a challenge to motivate swimmers of all levels to move to the pools for fitness. Participants can water walk, aqua-jog, or swim their way through the challenge – the main point is to get in the water and enjoy the benefits of swimming! You have twelve weeks (January 22 – April 13) to complete any of the routes through the Pac-12. Distances have been calculated based on general distances from campus to campus. Participants are responsible for logging their progress in the binders located at each pool. There are three routes to choose from: Beginner, Intermediate or Advanced.
When participants register online by March 1 and track their distances on the sheets provided in each pool, they will receive a prize for each distance they complete. Participants will get a water bottle for the Beginner Stage, a mesh swim bag for the Intermediate Stage, and a cool UREC beach towel for completing the Advanced Stage. Advanced stage winners will also be entered into a drawing for a free semester session of Fitness Swimming
|Here are the distances:||Beginner||Intermediate||Advanced|
|25 yards = 5 miles||25 yards = 2 miles||25 yards= 1 mile|
|WSU to UW – 312 miles||1560 yards||3900 yards||7800 yards|
|UW to Oregon State – 181 miles||905 yards||2262 yards||4525 yards|
|Oregon State to Oregon – 107 miles||535 yards||1337 yards||2675 yards|
|Oregon to Utah- 806 miles||4030 yards||10075 yards||20150 yards|
|Utah to Colorado- 521 miles||2605 yards||6512 yards||13025 yards|
|Colorado to Arizona- 925 miles||4625 yards||11562 yards||23125 yards|
|Arizona to Arizona State- 112 miles||560 yards||1400 yards||2800 yards|
|Arizona State to USC- 388 miles||1940 yards||4850 yards||9700 yards|
|USC to UCLA- 14 miles||70 yards||175 yards||350 yards|
|UCLA to Stanford- 354 miles||1770 yards||4425 yards||8850 yards|
|Stanford to Cal- 49 miles||245 yards||612 yards||1225 yards|
|Total Miles – 3769 miles||18845 yards||47110 yards||94225 yards|
|1 length= 25 yards||753 lengths||1884 lengths||3769 lengths
University Recreation values providing programs and activities that are accessible. We are proud to provide equipment and programming that creates an inclusive environment and makes every reasonable effort to be accessible to everyone. Reasonable accommodations are available with adequate prior notification. Students with disabilities who may need accommodations to fully participate in activities at UREC must have accommodations approved through the Access Center (509.335.3417). Contact Joanne Greene at 335.9669 for more information.
Are you interested in getting tips, techniques, help and suggestions on your strokes and skills? Then try one of our free swim clinics hosted at the SRC! These clinics are led by certified swim instructors and can help individuals of all levels and abilities. Registration is open to SRC members. Please register prior to the clinic.
Unfortunately, we don't have any activities matching the filtered options.
Click the suggestions below to broaden your search:
Tips on using Optional Search Words:
Specific multi-word PHRASES should be enclosed QUOTATION MARKS (Tour de Lentil becomes "Tour de Lentil")
Try separating or combining words with odd separations. (Try "kickboxing" instead of "kick boxing")