Classes & Trips

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Registration Ends October 19

Adult Beginner Swim Lessons (Mondays) w/Nick G.

Oct 14 - Dec 2 in SRC Pool
[M] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Learning the Basics. These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Beginner Swim Lessons (Thursdays) w/Connor B.

Oct 17 - Dec 5 in Smith Gym Room 77 (Pool)
[Thrs] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Learning the Basics. These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Beginner Swim Lessons (Tuesdays) w/Connor B.

Oct 15 - Dec 3 in Smith Gym Room 77 (Pool)
[T] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Learning the Basics. These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Intermediate Swim Lessons (Mondays) w/Nick G.

Oct 14 - Dec 2 in SRC Pool
[M] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. Prerequisites: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breaststroke and back crawl. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Intermediate Swim Lessons (Thursdays) w/Connor B.

Oct 17 - Dec 5 in Smith Gym Room 77 (Pool)
[Thrs] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. Prerequisites: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breaststroke and back crawl. Towel Policy: UREC does not provide towels in the Shared Facilities (Bohler, Smith, and PEB) as we do at the Student Recreation Center. Please come prepared for lessons with your own towel to use. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Intermediate Swim Lessons (Tuesdays) w/Connor B.

Oct 15 - Dec 3 in Smith Gym Room 77 (Pool)
[T] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. Prerequisites: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breaststroke and back crawl. Towel Policy: UREC does not provide towels in the Shared Facilities (Bohler, Smith, and PEB) as we do at the Student Recreation Center. Please come prepared for lessons with your own towel to use. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Lead Climbing Clinic

Oct 19 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Women's Only Beginner Swim Lessons (Mondays) w/Constance K.

Oct 14 - Dec 2 in Smith Gym Room 77 (Pool)
[M] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Learning the Basics These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. There are no prerequisites for this class. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.8208.
 
 

Women's Only Beginner Swim Lessons (Wednesdays) w/Micaela S.

Oct 16 - Dec 4 in Smith Gym Room 77 (Pool)
[W] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Learning the Basics These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. There are no prerequisites for this class. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Women's Only Intermediate Swim Lessons (Mondays) w/Constance K.

Oct 14 - Dec 2 in Smith Gym Room 77 (Pool)
[M] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. Prerequisite: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breaststroke and back crawl. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date or until filled. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Women's Only Intermediate Swim Lessons (Wednesdays) w/Micaela S.

Oct 16 - Dec 4 in Smith Gym Room 77 (Pool)
[W] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45-minute lessons based off the curriculum of the American Red Cross. Prerequisite: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breaststroke and back crawl. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date or until filled. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Registration Ends October 20

Belay Clinic

Oct 20 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Intro to Olympic Weightlifting

Oct 14 - Nov 20 in Stephenson Fitness Center 101D
[M W] 7:00 a.m. - 8:00 a.m.
$50 - $65
 
 
Intro to Olympic Lifting is and 7 week course that meets twice a week. You will learn the fundamentals of the Clean, the Jerk, and the Snatch. Along the way, you will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Ramon Sodano with any questions you might have: ramon_sodano@wsu.edu, 509-335-1812
 
 

Intro to Olympic Weightlifting

Oct 14 - Nov 20 in Chinook Recreation Center Chinook B40
[M W] 3:00 p.m. - 4:00 p.m.
$50 - $65
 
 
Intro to Olympic Lifting is and 7 week course that meets twice a week. You will learn the fundamentals of the Clean, the Jerk, and the Snatch. Along the way, you will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Ramon Sodano with any questions you might have: ramon_sodano@wsu.edu, 509-335-1812
 
 

Intro to Powerlifting: Tier 1

Oct 15 - Nov 21 in Stephenson Fitness Center 101D
[TThrs] 7:00 a.m. - 8:00 a.m.
$50 - $65
 
 
Introduction to Powerlifting: Tier 1 is a small, group-based 7 week training course that is focused on strength adaptations though a strategically designed program created by one of our nationally certified personal trainers. The course is based on the three main compound lifts: the bench, the squat, and the deadlift. Each individual in the group will work at their own ability to achieve strength goals in each lift in a safe, strategic manner based on their own percentages. Early in the program participants will be tested for their maximum strength output in each lift, and once again at the completion of the 7 weeks.
 
 

Intro to Powerlifting: Tier 1

Oct 14 - Nov 20 in Chinook Recreation Center Chinook B40
[M W] 6:45 p.m. - 7:45 p.m.
$50 - $65
 
 
Introduction to Powerlifting: Tier 1 is a small, group-based 7 week training course that is focused on strength adaptations though a strategically designed program created by one of our nationally certified personal trainers. The course is based on the three main compound lifts: the bench, the squat, and the deadlift. Each individual in the group will work at their own ability to achieve strength goals in each lift in a safe, strategic manner based on their own percentages. Early in the program participants will be tested for their maximum strength output in each lift, and once again at the completion of the 7 weeks.
 
 

Lead Qualification Test (No Registration is Necessary)

Oct 20 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

North Idaho Bikepacking

Oct 25 - Oct 27 in ORC Lobby
[F] 4:00 p.m. - 11:59 p.m.
[Sa] 12:00 a.m. - 11:59 p.m.
[Su] 12:00 a.m. - 8:00 p.m.
$100 - $185
 
 
In this entry-level bikepacking trip, we’ll provide all the necessary equipment to outfit your bike and teach you how to pack your bike to ensure a comfortable trail ride. You’ll also be learning backcountry camping and travel skills such as how to purify your drinking water and how to cook backcountry meals. All while learning and utilizing “Leave No Trace” principles to ensure a minimal impact on the environment. You’ll be traveling to northern Idaho to explore the magnificent Priest Lake area on a beautiful shoreline trail! Surrounded by the abundant wildlife and the rugged granite peaks of the Idaho Selkirk range, you’ll find northern Idaho to be a very special place! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. Sorry, no refunds are given past the registration deadline. Participants may not be under the influence of alcohol or other drugs during an ORC activity. Drugs and alcohol are not permitted in WSU vehicles/vessels or at campsites (or other accommodations) at any time. Depending on the severity of infraction of rules and policies, a range of disciplinary actions may take place from a verbal warning to removal from activity, contacting local authorities, and the office of student conduct.
 
 

Olympic Weightlifting: Tier 2

Oct 15 - Nov 21 in Chinook Recreation Center Chinook B40
[TThrs] 3:00 p.m. - 4:00 p.m.
$50 - $65
 
 
The Tier 2 Olympic Lifting course is a 7 week course that meets twice a week reserved for those who have already completed the Tier 1 class, or who have experience with the Olympic Lifts (Clean, Jerk & Snatch). Those wishing to join the Tier 2 course need to show proficiency in each of the lifts as basic technique will not be taught in this section. Rather, participants will be put through intermediate and advanced training programs (depending on the level of the group as a whole) based on the Olympic Lifts in this course. Along the way, participants will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts, and mobility adjustments to make positions easier to get into. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Ramon Sodano with any questions you might have: ramon_sodano@wsu.edu, 509-335-1812
 
 

Power Lifting: Tier 2

Oct 15 - Nov 21 in Chinook Recreation Center Chinook B40
[TThrs] 4:00 p.m. - 5:00 p.m.
$50 - $65
 
 
The Tier 2 Power Lifting course is a continuation of the Tier 1 course and is a small, group-based 7 week long training. The foundation of the tier 2 class will be on strength adaptations though a strategically designed linear, or undulating program created by one of our nationally certified personal trainers. The focus of the program will be geared toward using intermediate and advanced techniques to enhance the three main compound lifts: the bench, the squat, and the dead lift. Each individual in the group will work at their own ability to achieve strength goals in each lift in a safe and strategic manner based on their own percentages. Early in the program, participants will be tested for their maximum strength output in each lift, and once again at the completion of the 7 weeks.
 
 

SPARQ Training

Oct 14 - Nov 20 in Chinook Recreation Center Chinook 30
[M W] 3:30 p.m. - 4:30 p.m.
$50 - $65
 
 
Speed. Power. Agility. Reaction. Quickness (SPARQ). These are the skills one needs when playing competitive field and court sports that involve multi-directional speed. This 7 week training course developed by an NSPA Certified Speed and Agility coach will focus on the development of each of the 5 aforementioned factors in order to increase your athletic potential. Come prepared to increase your linear, lateral, retreating, and Change of Direction (COD) Speed. The course will consist of working with ladders, hurdles, resistance bands, reaction balls, parachutes, sleds, ones own body, and partners; along with many other tools to increase ones overall athletic ability. If your goal is to increase your athletic capability this course is meant for you!
 
 

Strongman Training: Tier 2

Oct 20 - Nov 24 in Chinook Recreation Center Chinook B40
[Su] 1:00 p.m. - 2:30 p.m.
$60 - $75
 
 
FOR PATRONS WHO HAVE COMPLETED THE INTRO TO STRONGMAN COURSE OR CAN DEMONSTRATE ADVANCED KNOWLEDGE OF STRONGMAN LIFTS. Are you training for a competition? Do you want to get functionally stronger? Do you dream of pulling a semi-truck or lifting an atlas stone? Look no further! The Tier 2 Strongman Class is an open-rec formatted class for those wanting to practice and train advanced strongman/strongwoman lifts under the supervision of an American Strongman Corporation certified trainer. All strongman equipment will be available for use each class.
 
 

Tactical Operations Fitness Training (TOFT)

Oct 15 - Nov 21 in Chinook Recreation Center Chinook B40
[TThrs] 6:45 p.m. - 7:45 p.m.
$50 - $65
 
 
TOFT is a strength and conditioning program designed to teach fitness fundamentals that have been used by military, law enforcement, firefighters and first responders! This fitness class will focus on high intensity body weight cardio, calisthenics, endurance training and body conditioning. The course will emphasize kettlebells, climbing and battle ropes, gymnastics, mobility drills, stair runs, buddy carries, speed drills, and sled pushes. All designed to develop teamwork and camaraderie within the group. Each TOFT course will be conducted by a certified Tactical Strength & Conditioning Facilitator through the National Strength and Conditioning Association (NSCA). Please email or call Ramon Sodano with any questions you might have: Ramon_Sodano@wsu.edu, 509-335-1812.
 
 

Women on Weights at the Chinook

Oct 15 - Nov 21 in Chinook Recreation Center Chinook Weight Room
[TThrs] 6:00 p.m. - 7:00 p.m.
$100 - $115
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 7 week course. Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Women on Weights at the SRC

Oct 15 - Nov 21 in SRC Room 142
[TThrs] 7:00 a.m. - 8:00 a.m.
$100 - $115
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 7 week course. Led by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Women on Weights at the SRC

Oct 14 - Nov 20 in SRC Room 142
[M W] 5:30 p.m. - 6:30 p.m.
$100 - $115
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 7 week course. Led by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Registration Ends October 21

Belay Clinic

Oct 21 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Ultimate Club - Big Sky Gunshow Tournament Dues (Women's Team)

Oct 11 - Oct 13
 
$20
 
 
Ultimate Club Tournament Dues
 
 

Registration Ends October 22

Registration Ends October 23

Ultimate Club - Beaver Brawl Tournament Dues

Oct 4 - Oct 6
 
$40
 
 
Ultimate Club Tournament Dues
 
 

Registration Ends October 25

Cougs, Let's Dance: Halloween

Oct 25 in SRC Court #1
[F] 5:30 p.m. - 7:00 p.m.
$0
 
 
We can feel it in our bones: we are going to have a spook-tacular time here! In this Halloween-themed dance fitness tradition, we will dance to spooky favorites and lift our spirits with a thrilling workout! Costumes highly encouraged (we will have prizes for best-dressed dancers)! All are welcome, regardless of fitness level or experience. Youth may attend this Halloween event, but they must be accompanied by a parent or guardian. About the Cougs, Let's Dance! Series As Cougs, we love to celebrate, and here at UREC, we want to celebrate all of you! What better way is there to celebrate together than to have a dance party? Join us throughout the year as we explore different themes and styles in what will be fun-filled dance fitness extravaganzas: -Halloween on October 25, 2019, 5:30 p.m., SRC Court 1 -International Beats on January 17, 2019, 5:30 p.m., SRC Court 1 -Mom's Weekend Throwback on April 4, 2019, 11:00 a.m., SRC Court 1 This event series is open to both members and non-members. All must sign a Risk and Release of Liability waiver form and Image and Voice Recordings Consent form.
 
 

Registration Ends October 27

Belay Clinic

Oct 27 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Intro to Strongman Training: Tier 1

Oct 20 - Nov 24 in Chinook Recreation Center Chinook B40
[Su] 11:30 a.m. - 1:00 p.m.
$60 - $75
 
 
Intro to Strongman is a 7-week course that meets once a week and don’t let the name fool you, Strongman is open to all genders of all fitness levels. The course will introduce you to functional strength lifts associated with Strongman and Strongwoman competitions around the world. You will learn the fundamentals of Deadlift, Farmer’s Carry, Log Press, Yoke Carry, Atlas Stones, and Circus Dumbbell Press. While the class meets only once a week, it is intended to give you the knowledge necessary to train for these lifts on your own, in addition to class time.
 
 

Registration Ends October 28

Belay Clinic

Oct 28 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends October 29

Rocktober Add-on Competition

Oct 30 - Oct 31 in SRC Climbing Wall
[W Thrs] 6:00 p.m. - 9:00 p.m.
$0 - $15
 
 
What: An epic two-day add-on Competition with fellow climbers WHEN: October 30-31, 6-9 pm WHERE: WSU climbing wall WHO: Anyone!! HOW: Teams of three will be competing against each other in a points-based competition for a team or individual victory PRIZES: $20 Off ORC Rental Order and 1 FREE UREC CW Clinic Entry for each winning team member. Other sweet prizes such as bragging rights and crisp high fives are sure to incentivize!!
 
 

Registration Ends October 30

Personal Trainer Workshop - Snow Day Workouts

Oct 30 in SRC Room 144 (Classroom)
[W] 6:00 p.m. - 7:00 p.m.
$0
 
 
As we all know Pullman winters can be unmotivating. Shoveling out your car and treading through the snow just to get to the gym can take a lot of effort and time. Do you still want to get a workout in? Now you can! We are going to introduce to you a good at home workout to get your blood pumping! Our workshop will be how people can utilize household items to get a good, quality workout in when you’re snowed in!
 
 

Registration Ends October 31

American Red Cross Adult and Pediatric First Aid/CPR/AED

Nov 2 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$66 - $76
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for workplace, schools, and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult and Pediatric First Aid/CPR/AED - Youth Registration

Nov 2 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$66 - $76
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Horse Polo Club Dues - September/October Dues

Aug 19 - May 1
 
$200
 
 
Horse Polo Club Dues Payment
 
 

Softball Club Payment Plan 2

Aug 19 - May 1
 
$75
 
 
Women's Fastpitch Softball Club Dues
 
 

Softball Club Semester Dues

Aug 19 - May 1
 
$125
 
 
Women's Fastpitch Softball Club Dues
 
 

Registration Ends November 1

Equestrian Club Dues - Payment Plan 2

Aug 19 - Dec 13
 
$250
 
 
Equestrian Club Dues
 
 

Equestrian Club WSU Show Fees

Nov 2 - Nov 3
 
$100
 
 
Equestrian Club Show Fees Payment
 
 

Fitness Swimming Mon/Wed (Morning) - Youth Registration w/Nick G.

Oct 14 - Dec 4 in SRC Room 144 (Classroom)
[M W] 6:10 a.m. - 7:10 a.m.
$40 - $55
 
 
Fitness Swimming is a structured aquatic program, which is designed to challenge all participants no matter their swimming abilities. Fitness Swimming offers on-deck coaching, with workouts tailored to the group of swimmers participating. Each workout plan will be adapted to each individual swimmer, to help push, challenge and improve each participant’s personal goals. This program is perfect for those wanting to cross-train, improve swimming techniques, master skills, training for triathlons and more! University Recreation is now recognized as an official club by US Master's Swimming! You do not have to be a member of US Master's Swimming to participate in our practices. All of our Fitness Swimming classes are practice times but you must have purchased the Fitness Swimming class in order to be able to practice. Prerequisite: There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim a length of 25 yards using freestyle, breaststroke, and backstroke and be able to tread in deep water for at least 1 minute. Refund Policy: A full refund will be given within six days after the start of the class. A 50% refund will be given within seven to thirteen days after the start of the class. No refunds will be given after thirteen days after the start of the class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Fitness Swimming course, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Fitness Swimming Mon/Wed (Morning) w/Nick G.

Oct 14 - Dec 4 in SRC Pool
[M W] 6:10 a.m. - 7:10 a.m.
$40 - $55
 
 
Fitness Swimming is a structured aquatic program, which is designed to challenge all participants no matter their swimming abilities. Fitness Swimming offers on-deck coaching, with workouts tailored to the group of swimmers participating. Each workout plan will be adapted to each individual swimmer, to help push, challenge and improve each participant’s personal goals. This program is perfect for those wanting to cross-train, improve swimming techniques, master skills, training for triathlons and more! University Recreation is now recognized as an official club by US Master's Swimming! You do not have to be a member of US Master's Swimming to participate in our practices. All of our Fitness Swimming classes are practice times but you must have purchased the Fitness Swimming class in order to be able to practice. Prerequisite: There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim a length of 25 yards using freestyle, breaststroke, and backstroke and be able to tread in deep water for at least 1 minute. Refund Policy: A full refund will be given within six days after the start of the class. A 50% refund will be given within seven to thirteen days after the start of the class. No refunds will be given after thirteen days after the start of the class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Fitness Swimming course, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Fitness Swimming T/TH (Evening) w/Nick G.

Oct 15 - Dec 5 in SRC Pool
[TThrs] 6:00 p.m. - 7:00 p.m.
$40 - $55
 
 
Fitness Swimming is a structured aquatic program, which is designed to challenge all participants no matter their swimming abilities. Fitness Swimming offers on-deck coaching, with workouts tailored to the group of swimmers participating. Each workout plan will be adapted to each individual swimmer, to help push, challenge and improve each participant’s personal goals. This program is perfect for those wanting to cross-train, improve swimming techniques, master skills, training for triathlons and more! University Recreation is now recognized as an official club by US Master's Swimming! You do not have to be a member of US Master's Swimming to participate in our practices. All of our Fitness Swimming classes are practice times but you must have purchased the Fitness Swimming class in order to be able to practice. Prerequisite: There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim a length of 25 yards using freestyle, breaststroke, and backstroke and be able to tread in deep water for at least 1 minute. Refund Policy: A full refund will be given within six days after the start of the class. A 50% refund will be given within seven to thirteen days after the start of the class. No refunds will be given after thirteen days after the start of the class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Fitness Swimming course, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Fitness Swimming T/Th (Morning) - Youth Registration w/Kosay H.

Oct 15 - Dec 5 in SRC Pool
[TThrs] 6:10 a.m. - 7:10 a.m.
$40 - $55
 
 
Fitness Swimming is a structured aquatic program, which is designed to challenge all participants no matter their swimming abilities. Fitness Swimming offers on-deck coaching, with workouts tailored to the group of swimmers participating. Each workout plan will be adapted to each individual swimmer, to help push, challenge and improve each participant’s personal goals. This program is perfect for those wanting to cross-train, improve swimming techniques, master skills, training for triathlons and more! University Recreation is now recognized as an official club by US Master's Swimming! You do not have to be a member of US Master's Swimming to participate in our practices. All of our Fitness Swimming classes are practice times but you must have purchased the Fitness Swimming class in order to be able to practice. Prerequisite: There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim a length of 25 yards using freestyle, breaststroke, and backstroke and be able to tread in deep water for at least 1 minute. Refund Policy: A full refund will be given within six days after the start of the class. A 50% refund will be given within seven to thirteen days after the start of the class. No refunds will be given after thirteen days after the start of the class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Fitness Swimming course, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Fitness Swimming T/TH (Morning) w/Kosay H.

Oct 15 - Dec 5 in SRC Pool
[TThrs] 6:10 a.m. - 7:10 a.m.
$40 - $55
 
 
Fitness Swimming is a structured aquatic program, which is designed to challenge all participants no matter their swimming abilities. Fitness Swimming offers on-deck coaching, with workouts tailored to the group of swimmers participating. Each workout plan will be adapted to each individual swimmer, to help push, challenge and improve each participant’s personal goals. This program is perfect for those wanting to cross-train, improve swimming techniques, master skills, training for triathlons and more! University Recreation is now recognized as an official club by US Master's Swimming! You do not have to be a member of US Master's Swimming to participate in our practices. All of our Fitness Swimming classes are practice times but you must have purchased the Fitness Swimming class in order to be able to practice. Prerequisite: There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim a length of 25 yards using freestyle, breaststroke, and backstroke and be able to tread in deep water for at least 1 minute. Refund Policy: A full refund will be given within six days after the start of the class. A 50% refund will be given within seven to thirteen days after the start of the class. No refunds will be given after thirteen days after the start of the class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Fitness Swimming course, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Registration Ends November 2

Barre to the Beat, Afternoon w/ Carina V.

Oct 14 - Dec 8 in SRC Room 245
[TThrs] 4:10 p.m. - 5:00 p.m.
$24 - $39
 
 
Barre infuses ballet-inspired movements, Pilates, and elements of dance into a 50-minute class. Barre focuses on precise movements that emphasize core strength and balance, making for a fun and challenging workout! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Belly Dance Basics w/ Rebecca LC.

Oct 14 - Dec 8 in SRC Room 245
[W] 6:20 p.m. - 7:20 p.m.
$26 - $36
 
 
All are welcome to learn the movements that are fundamental to belly dance in a safe and supportive environment! As a unique and evolving dance form with historical roots in Egypt, belly dancing can increase muscle awareness and control while empowering students with the freedom for expression. We will explore each signature body movements through step-by-step technique sequences, drills, and layering to create and complete simple choreography by the end of the class. Come dressed in comfortable clothing for exercise. No prior experience needed. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Body Pump, Evening Express w/ Amy P.

Oct 14 - Dec 8 in SRC Room 256
[M W] 7:10 p.m. - 8:00 p.m.
$35 - $50
 
 
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through eight tracks in this express Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Body Pump, Evening w/ Anna Leesa R.

Oct 14 - Dec 8 in Stephenson Fitness Center 101A
[TThrs] 6:00 p.m. - 7:00 p.m.
$37 - $52
 
 
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through ten tracks in this hour-long Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Body Pump, Evening w/ Joseph M.

Oct 14 - Dec 8 in SRC Room 256
[M W] 5:20 p.m. - 6:20 p.m.
$37 - $52
 
 
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through ten tracks in this hour-long Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Body Pump, Late Night w/ Lydia L.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 30
[TThrs] 8:40 p.m. - 9:40 p.m.
$37 - $52
 
 
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through ten tracks in this hour-long Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Body Pump, Noon Express w/ Leah S. and Jess W.

Oct 14 - Dec 8 in Smith Gym Room 115
[M W F] 12:10 p.m. - 1:00 p.m.
$37 - $45
 
 
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through eight tracks in this express Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Body Pump, Saturday w/ Anna Leesa R.

Oct 14 - Dec 8 in SRC Room 256
[Sa] 10:15 a.m. - 11:15 a.m.
$18 - $28
 
 
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through ten tracks in this hour-long Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Body Pump, Sunday w/ Lydia L.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 30
[Su] 4:00 p.m. - 5:00 p.m.
$18 - $28
 
 
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through ten tracks in this hour-long Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Body Pump, Sunrise Express w/ Audrey V.

Oct 14 - Dec 8 in SRC Room 256
[TThrs] 6:30 a.m. - 7:20 a.m.
$35 - $50
 
 
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through eight tracks in this express Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Boot Camp, Evening w/ Amy P.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 30
[TThrs] 5:10 p.m. - 6:00 p.m.
$22 - $37
 
 
In this military-inspired workout, we incorporate calisthenic and body weight exercises with interval, circuit, and strength training and use a variety of equipment. All with optimal, intense fitness challenges but without the pressures from a thunderous drill instructor, we can take everyone’s fitness to the next level! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Capoeira w/ Dyonne D.

Oct 14 - Dec 8 in Smith Gym Room 115
[T] 7:30 p.m. - 8:45 p.m.
$26 - $34
 
 
This Brazilian Martial Art is an athletic fight-dance with a 400-year cultural heritage. Capoeiristas train to evade kicks rather than block; contact is minimized, which contributes to the beautiful and poetic flow of a good game. We invite everyone to come play with us! We will heighten body awareness and improve our balance, coordination, flexibility, strength, and agility, as we focus on developing a solid foundation of Capoeira basics. All levels and experiences welcome! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Cardio & Core, Noon w/ Hayley H.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 12:10 p.m. - 12:50 p.m.
$25 - $40
 
 
Let's elevate our heart rates with indoor cycling and rowing and finish strong with dynamic and functional core training for a well-rounded workout! Inspired by the hour-long 20/20/20 format, this class will bring similar results in 2/3 of the time! We will challenge our muscles and our hearts with circuits, sprints, and more, taking our fitness to a new level. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Cardio Hip-Hop, Evening w/ Valea H.

Oct 14 - Dec 8 in Smith Gym Room 115
[M W] 5:15 p.m. - 6:00 p.m.
$25 - $33
 
 
Cardio Hip-Hop is a 45-minute class that mixes explosive dancing and boot camp-style exercises for a total body workout. Choreography includes repetitive series of movements which makes it easy to follow, allowing participants to naturally increase their level of intensity by familiarity. We will dance to popular radio tunes and learn creative routines to make the experience of working out hip and enjoyable! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Circuit Training w/ Hayley H.

Oct 14 - Dec 8 in SRC Room 245
[M W] 12:10 p.m. - 12:50 p.m.
$25 - $40
 
 
This 40-minute Circuit Training class will incorporate a variety of exercises and equipment to build strength and stability for a total body workout. We'll target the major muscle groups to increase muscular endurance and add in cardiovascular training to ensure the heart keeps pumping! We welcome all fitness levels and experiences to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Climbing Conditioning w/ Jonathan S.

Oct 14 - Dec 8 in SRC Climbing Wall
[W] 3:30 p.m. - 4:50 p.m.
$25 - $35
 
 
Looking to advance skills and fitness as a climber? Let’s get our send on with this 80-minute sport-specific conditioning session! We will cover introductory and intermediate level coaching on climbing movement and technique as well as group fitness activities focused on improving climbing strength, endurance, and flexibility. Climbing Conditioning has four primary objectives: • Improve climbing movement and technique. • Improve climbing strength. • Improve climbing endurance. • Meet other climbers who are also interested in improving their climbing ability. Pre-requisite: Participants should acquire WSU Climbing Wall belay qualification within first two weeks of class. Belay clinics are offered separately, approximately twice each week. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Contemporary Ballet w/ Makayla M.

Oct 14 - Dec 8 in SRC Room 245
[W] 8:30 p.m. - 9:30 p.m.
$26 - $36
 
 
This class is based on ballet basics and contemporary choreography that will grow strength, flexibility, and balance. This style relies on ballet-building blocks (without the established traditional rules), which when combined with music of multiple genres, creates a fun and creative atmosphere. Classes are structured to build dance foundations for novice participants while also challenging and further developing seasoned dancers. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Core Blast, Evening w/ Carina V.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 7:20 p.m. - 7:50 p.m.
$18 - $33
 
 
Core Blast is more than just the crunches: here's a quick, challenging workout that will strengthen the core and help with balance, stability, coordination, control, and endurance. We call our core "core" for a reason- a strong core is integral to maintaining proper posture, form, and alignment as we move throughout our daily lives. From circuits to floor work, we'll leave class much stronger and motivated! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Core Blast, Sunrise w/ Ruby G.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 6:15 a.m. - 6:45 a.m.
$18 - $33
 
 
Core Blast is more than just the crunches: here's a quick, challenging workout that will strengthen the core and help with balance, stability, coordination, control, and endurance. We call our core "core" for a reason- a strong core is integral to maintaining proper posture, form, and alignment as we move throughout our daily lives. From circuits to floor work, we'll leave class much stronger and motivated! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Coug Cycle, Evening w/ Carissa W

Oct 14 - Dec 8 in SRC Room 252
[TThrs] 6:15 p.m. - 7:00 p.m.
$29 - $44
 
 
Ready for a party on the bike? Inspired by boutique cycle classes, UREC’s Coug Cycle is an experience-focused, music-driven, dance-inspired Spin class that will bring upbeat energy and elevate everyone's workout experience! We use the beat of the music as the RPM tempo and add colorful lights, themed days, and great music for a dynamic, lively, and revitalizing ride. Feel the difference and join us! NOTE: To ensure safety, we highly encourage patrons to take at least one session of Spin classes prior to enrolling in Coug Cycle. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Coug Cycle, Evening w/ Hannah L.

Oct 14 - Dec 8 in SRC Room 252
[M W] 7:45 p.m. - 8:30 p.m.
$29 - $44
 
 
Ready for a party on the bike? Inspired by boutique cycle classes, UREC’s Coug Cycle is an experience-focused, music-driven, dance-inspired Spin class that will bring upbeat energy and elevate everyone's workout experience! We use the beat of the music as the RPM tempo and add colorful lights, themed days, and great music for a dynamic, lively, and revitalizing ride. Feel the difference and join us! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

HIIT Cardio, Evening w/ Jolee R.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 5:30 p.m. - 6:30 p.m.
$26 - $41
 
 
This full-hour HIIT Cardio workout combines High Intensity Interval Training with creative body weight exercises to improve cardiovascular endurance, speed, and agility. This class will surely provide the challenge and intensity, and we will motivate each other to get better and stronger, together! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

HIIT Cardio, Morning w/ Joanne G.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 9:15 a.m. - 9:45 a.m.
$18 - $33
 
 
HIIT Cardio is a 30-minute workout that combines High Intensity Interval Training with creative body weight exercises to improve cardiovascular endurance, speed, and agility. This class will surely provide the challenge and intensity, and we will motivate each other to get better and stronger, together! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

HIIT Strength, Morning w/ Joseph M.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 30
[TThrs] 8:30 a.m. - 9:00 a.m.
$18 - $33
 
 
HIIT Strength is a 30-minute High Intensity Interval Training class that incorporates short bursts of high-intensity exercises using barbells, plates, and body weight followed by periods of active recovery. We will take our workout into overdrive as we improve cardiovascular endurance and muscular strength. This class will surely provide the challenge and intensity, and we will motivate each other to get better and stronger, together! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Hip-Hop Dance w/ Makayla M.

Oct 14 - Dec 8 in SRC Room 245
[M] 8:30 p.m. - 9:30 p.m.
$26 - $36
 
 
A fresh fusion of hip-hop and freestyle dance, this class grows individual style and confidence through high-energy, rhythm-focused routines. Featuring bounces, breaking, digs, rocks, popping, locking, and other similar elements of street dancing, we will learn hip-hop grooves in an easy-to-learn instructional format while getting a good workout. Both novice and seasoned dancers are welcome! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Intro to CrossFit : M/W 7:30-8:30 AM w/ Mica

Oct 14 - Dec 8 in Chinook Recreation Center Chinook B40
[M W] 7:30 a.m. - 8:30 a.m.
$50 - $65
 
 
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. You will work on the foundational movements of CrossFit while increasing your knowledge of fundamental CrossFit exercises and increasing your work capacity. Intro to CrossFit is an 8 week course that meets twice a week. Through the 16 classes, you will be taught the fundamental CrossFit movements, perform a Workout of the Day (WOD) and begin tracking strength numbers.
 
 

Intro to CrossFit: T/TH 5:15-6:16 pm w/ Dax

Oct 14 - Dec 8 in Stephenson Fitness Center 101D
[TThrs] 5:15 p.m. - 6:15 p.m.
$50 - $65
 
 
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. You will work on the foundational movements of CrossFit while increasing your knowledge of fundamental CrossFit exercises and increasing your work capacity. Intro to CrossFit is an 8 week course that meets twice a week. Through the 16 classes, you will be taught the fundamental CrossFit movements, perform a Workout of the Day (WOD) and begin tracking strength numbers.
 
 

Intro to Spin, Evening w/ Ruby G.

Oct 14 - Dec 8 in SRC Room 252
[TThrs] 5:30 p.m. - 6:00 p.m.
$26 - $41
 
 
Explore the basics of Spin to help master technique and improve cardiovascular endurance on a bike! This 30-minute class is a great option for those interested in “getting into” cycling or those needing a refresher. From conquering basic drills to understanding their purposes, we will foster a positive learning environment within a great workout for all levels. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Kickboxing, Evening w/ Cece S.

Oct 14 - Dec 8 in SRC Room 256
[TThrs] 7:50 p.m. - 8:50 p.m.
$26 - $41
 
 
In a high-energy, fast-paced class that is sure to pack a punch (along with kicks and jabs), we will work to improve our cardiovascular fitness, muscular endurance, and kickboxing technique. With the use of mitts, heavy bags, and other equipment, we will complete non-contact kickboxing drills, strength training, and cardio. Designed for all fitness levels and experiences, no prior sports/combat experience is necessary. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Kickboxing, Late Night w/ Raymond H.

Oct 14 - Dec 8 in SRC Room 256
[M W] 8:15 p.m. - 9:05 p.m.
$24 - $39
 
 
In a high-energy, fast-paced class that is sure to pack a punch (along with kicks and jabs), we will work to improve our cardiovascular fitness, muscular endurance, and kickboxing technique. With the use of mitts, heavy bags, and other equipment, we will complete non-contact kickboxing drills, strength training, and cardio. Designed for all fitness levels and experiences, no prior sports/combat experience is necessary. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Kickboxing, Men's w/ Ty C.

Oct 14 - Dec 8 in SRC Room 256
[Su] 4:30 p.m. - 5:30 p.m.
$16 - $26
 
 
In a high-energy, fast-paced class that is sure to pack a punch (along with kicks and jabs), we will work to improve our cardiovascular fitness, muscular endurance, and kickboxing technique. With the use of mitts, heavy bags, and other equipment, we will complete non-contact kickboxing drills, strength training, and cardio. Designed for all fitness levels and experiences, no prior sports/combat experience is necessary. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Kickboxing, Sunday w/ Cece S.

Oct 14 - Dec 8 in SRC Room 256
[Su] 5:45 p.m. - 6:45 p.m.
$16 - $26
 
 
In a high-energy, fast-paced class that is sure to pack a punch (along with kicks and jabs), we will work to improve our cardiovascular fitness, muscular endurance, and kickboxing technique. With the use of mitts, heavy bags, and other equipment, we will complete non-contact kickboxing drills, strength training, and cardio. Designed for all fitness levels and experiences, no prior sports/combat experience is necessary. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Lead Climbing Clinic

Nov 2 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Mobility & Flexibility (Mo-Flex) w/ Ty C.

Oct 14 - Dec 8 in SRC Room 256
[M W] 6:30 p.m. - 7:00 p.m.
$18 - $32
 
 
Supplement hard work at the gym and fitness classes with time to relieve muscle tension and cool down. Emphasizing body recovery and awareness while improving mobility, range of motion, and flexibility, techniques will include stretches, foam-rolling, animal flow sequences, and more. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Mobility & Flexibility (Mo-Flex) w/ Ty C.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 6:40 p.m. - 7:10 p.m.
$18 - $32
 
 
Supplement hard work at the gym and fitness classes with time to relieve muscle tension and cool down. Emphasizing body recovery and awareness while improving mobility, range of motion, and flexibility, techniques will include stretches, foam-rolling, animal flow sequences, and more. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Pink Gloves Boxing (PGB), Afternoon w/ Jess W. and Cece S.

Oct 14 - Dec 8 in SRC Room 256
[M W] 4:15 p.m. - 5:00 p.m.
$45 - $60
 
 
Let's work to reveal the champion within ourselves in this circuit-style, non-contact boxing format with values rooted in women's empowerment and community! We'll focus on setting goals and growing stronger through boxing and conditioning drills, together. Class purchase includes hand wraps, gloves, and the Pink Gloves Boxing Manual (gloves are required and will be available for use). Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Pink Gloves Boxing (PGB), Evening w/ Devyn K. & Saige F.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 30
[TThrs] 6:15 p.m. - 7:15 p.m.
$49 - $64
 
 
Let's work to reveal the champion within ourselves in this circuit-style, non-contact boxing format with values rooted in women's empowerment and community! We'll focus on setting goals and growing stronger through boxing and conditioning drills, together. Class purchase includes hand wraps, gloves, and the Pink Gloves Boxing Manual (gloves are required and will be available for use). Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Pink Gloves Boxing (PGB), Evening w/ Mykala A. & Bailey C.

Oct 14 - Dec 8 in SRC Room 256
[TThrs] 6:30 p.m. - 7:30 p.m.
$49 - $64
 
 
Let's work to reveal the champion within ourselves in this circuit-style, non-contact boxing format with values rooted in women's empowerment and community! We'll focus on setting goals and growing stronger through boxing and conditioning drills, together. Class purchase includes hand wraps, gloves, and the Pink Gloves Boxing Manual (gloves are required and will be available for use). Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Pole Fit Floor Choreography, Late Night w/ Alexa S.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 8:40 p.m. - 9:25 p.m.
$25 - $40
 
 
Taking concepts from barre, yoga, and Pilates, this instructional class will feature off-the-pole floor choreography routines that target the whole body and build strength, confidence, and sense of empowerment. We welcome students of all levels and experiences to explore various techniques and movements, step-by-step, with us. We encourage everyone to bring and wear knee-protective pads for additional comfort and safety during class. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Pole Fit Floor Choreography, Late Night w/ Alyssa C.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[M W] 8:40 p.m. - 9:25 p.m.
$25 - $40
 
 
Taking concepts from barre, yoga, and Pilates, this instructional class will feature off-the-pole floor choreography routines that target the whole body and build strength, confidence, and sense of empowerment. We welcome students of all levels and experiences to explore various techniques and movements, step-by-step, with us. We encourage everyone to bring and wear knee-protective pads for additional comfort and safety during class. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Pole Fit, Beginner w/ Alyssa C. & Danielle K.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 30
[M W] 7:30 p.m. - 8:30 p.m.
$32 - $47
 
 
Pole Fit takes concepts from barre, yoga, and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting our own body weight and defying gravity, we will increase the strength in our core and upper body. Combined with floor work to target the whole body, this class offers a unique approach to fitness that everyone can enjoy! This class is geared toward beginners, but all levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Pole Fit, Intermediate w/ Alexa S. & Alyssa C.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 30
[TThrs] 7:30 p.m. - 8:30 p.m.
$32 - $47
 
 
Pole Fit takes concepts from barre, yoga, and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting our own body weight and defying gravity, we will increase the strength in our core and upper body. Combined with floor work to target the whole body, this class offers a unique approach to fitness that everyone can enjoy! This class is great for those who have prior Pole Fit experience, feel comfortable with the pole, and are ready to build on their skills. However, all levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Pole Fit, Sunday, All Levels w/ Danielle K.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 30
[Su] 5:15 p.m. - 6:15 p.m.
$18 - $28
 
 
Pole Fit takes concepts from barre, yoga, and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting our own body weight and defying gravity, we will increase the strength in our core and upper body. Combined with floor work to target the whole body, this class offers a unique approach to fitness that everyone can enjoy! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin & Core, Saturday w/ Jolee R.

Oct 14 - Dec 8 in SRC Room 252
[Sa] 11:00 a.m. - 12:10 p.m.
$18 - $28
 
 
This 70-minute class combines a fun-filled Spin portion that features endurance, interval, and strength training with a core-strengthening session for a full-body workout. With great tunes and energy-pumping drills, everyone will improve their cardiovascular endurance and core stability. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin & Core, w/ Jolee R.

Oct 14 - Dec 8 in SRC Room 252
[M W] 6:30 p.m. - 7:30 p.m.
$29 - $44
 
 
This 60-minute class combines a fun-filled Spin portion that features endurance, interval, and strength training with a core-strengthening session for a full-body workout. With great tunes and energy-pumping drills, everyone will improve their cardiovascular endurance and core stability. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin HIIT, Morning w/ Emelee C.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 7:00 a.m. - 7:40 a.m.
$26 - $41
 
 
This 40-minute High Intensity Interval Training (HIIT) cycling class will consist of a 5-minute warm up, 30-minute heart-pumping intervals, and 5-minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied by great tunes and energy pumping drills. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin, Evening Ride w/ Carissa W.

Oct 14 - Dec 8 in SRC Room 252
[M W] 5:30 p.m. - 6:20 p.m.
$28 - $43
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied by great tunes and energy pumping drills. Spin will build everyone's cardiovascular endurance, muscular strength, and muscular endurance as we pedal our way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin, Sunrise w/ Krista B., Leah S., & Hannah L.

Oct 14 - Dec 8 in SRC Room 252
[M W F] 6:15 a.m. - 7:05 a.m.
$28 - $48
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied by great tunes and energy pumping drills. Spin will build everyone's cardiovascular endurance, muscular strength, and muscular endurance as we pedal our way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

STRONG by Zumba w/ Sung

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 11:00 a.m. - 12:00 p.m.
$26 - $41
 
 
STRONG by Zumba® combines body weight, muscle-conditioning, cardio, and plyometric training moves synced to original music specifically designed to match every single move. Music drives every squat, every lunge, and every burpee, helping everyone make it to that last rep- and maybe even five more. We encourage everyone of all fitness levels and experiences to participate! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Taekwondo, Advanced w/ Kyle Da.

Oct 14 - Dec 8 in PEB Room 145
[TThrs] 5:30 p.m. - 6:30 p.m.
$34 - $42
 
 
Taekwondo is one of the world's most popular martial art forms in the world. Hailing from Korea, this combative sport focuses heavily on kicks, jumping, and spinning. Taught by a certified black belt instructor, we integrate all aspects of this dynamic martial art including full-body conditioning and mental development. We will build strength, confidence, and self-defense skills in this class, as well as learn about the Korean culture, customs, and language. There will also be opportunity for belt testing and advancement at the end of the session. This Advanced course is directed toward more practiced martial art students. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Taekwondo, Beginner w/ Lydia

Oct 14 - Dec 8 in PEB Room 145
[TThrs] 6:30 p.m. - 7:30 p.m.
$34 - $42
 
 
Taekwondo is one of the world's most popular martial art forms in the world. Hailing from Korea, this combative sport focuses heavily on kicks, jumping, and spinning. Taught by a certified black belt instructor, we integrate all aspects of this dynamic martial art including full-body conditioning and mental development. We will build strength, confidence, and self-defense skills in this class, as well as learn about the Korean culture, customs, and language. There will also be opportunity for belt testing and advancement at the end of the session. This Beginner class caters to those beginning their journey with martial arts, focusing on establishing a solid base in the format. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

TRX HIIT, Evening w/ Emelee C.

Oct 14 - Dec 8 in SRC Room 245
[TThrs] 6:30 p.m. - 7:00 p.m.
$22 - $37
 
 
Get a full body workout in only 30 minutes with this fun yet challenging High Intensity Interval Training TRX class! TRX is a form of body weight suspension training that is completely customizable for all fitness levels and individual goals. We will use a variety of equipment including the TRX strap to promote the HIIT effect, improve strength and balance, and target flexibility and core stability. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

TRX HIIT, Evening w/ Jolee R.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[M W] 5:10 p.m. - 5:40 p.m.
$22 - $37
 
 
Get a full body workout in only 30 minutes with this fun yet challenging High Intensity Interval Training TRX class! TRX is a form of body weight suspension training that is completely customizable for all fitness levels and individual goals. We will use a variety of equipment including the TRX strap to promote the HIIT effect, improve strength and balance, and target flexibility and core stability. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

TRX Turbo, Noon w/ Jonathan

Oct 14 - Dec 8 in SRC Room 245
[TThrs] 12:10 p.m. - 12:50 p.m.
$24 - $39
 
 
Get a full body workout in only 40 minutes with this high-intensity, fast-paced turbo class! TRX is a form of body weight suspension training that is completely customizable for all fitness levels and individual goals. We will improve strength and balance while also targeting flexibility and core stability in this fun yet challenging class. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga Core, Noon w/ Hannah C.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 22
[M W F] 12:10 p.m. - 1:00 p.m.
$38 - $58
 
 
This yoga class places extra emphasis on the powerhouse of the body- the core. Targeting all major muscle groups in the trunk for a stronger foundation, this class is suitable for all levels and experiences. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga for the Strength Athlete w/ Kyle Da.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 22
[Sa] 11:10 a.m. - 12:10 p.m.
$17 - $27
 
 
Improve core stability and strength while increasing mobility and releasing built-up tension. This yoga class is an excellent addition to any fitness regime. Everyone will be challenged through powerful flows and then rewarded with a long relaxing period of stretching that deeply targets tired muscles. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga Gentle, Noon w/ Deb P.

Oct 14 - Dec 8 in Smith Gym Room 115
[TThrs] 12:05 p.m. - 1:00 p.m.
$34 - $42
 
 
This low-intensity yoga class will leave everyone feeling rejuvenated and peaceful. We focus on flexibility and mindfulness by using movement to increase awareness in both mind and body. With an extended warm up, cool down, and stretching portion, this class is a great option for beginners! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga in Chinese w/ Han Y.

Oct 14 - Dec 8 in SRC Room 245
[TThrs] 8:15 p.m. - 9:15 p.m.
$38 - $53
 
 
For native speakers and foreign language learners alike, this bilingual yoga class will allow us to engage in practice using cues in both the Chinese and English language. Our focus will be on mindful movement and breathing as well as strong body support. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Intro, Evening w/ Leah V.

Oct 14 - Dec 8 in SRC Room 245
[TThrs] 7:15 p.m. - 8:05 p.m.
$33 - $48
 
 
This yoga class is great for practitioners of all levels! Teaching key poses and placing emphasis on technique, this class will build everyone a solid foundation: it can teach how to build technique from the ground up for those who are new to yoga practice or help polish poses for those who have been practicing for years. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Intro, Evening w/ Leah V.

Oct 14 - Dec 8 in Stephenson Fitness Center 101A
[M W] 7:00 p.m. - 7:50 p.m.
$33 - $48
 
 
This yoga class is great for practitioners of all levels! Teaching key poses and placing emphasis on technique, this class will build everyone a solid foundation: it can teach how to build technique from the ground up for those who are new to yoga practice or help polish poses for those who have been practicing for years. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Mindful @ 90, Afternoon w/ Joanne G.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 22
[M W] 4:10 p.m. - 5:10 p.m.
$38 - $53
 
 
This yoga class will give everyone the space to relax and open up in a way that soothes muscles and releases minds. With its slower pace, this class will keep everyone supported and safe while we connect with your breath and body. The room temperature for this class is set to 90 degrees Fahrenheit. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Mindful w/ Zhuoli A.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 22
[M W F] 7:10 a.m. - 8:00 a.m.
$38 - $58
 
 
This yoga class will give everyone the space to relax and open up in a way that soothes muscles and releases minds. With its slower pace, this class will keep everyone supported and safe while we connect with our breath and body. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Power @ 90, Evening w/ Ajay B.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 22
[M W F] 5:20 p.m. - 6:20 p.m.
$38 - $58
 
 
This yoga class is great for anyone who wants a mind/body class with an extra boost of energy. Characterized by its fast pace, this class will feature a higher intensity level, empower everyone to keep moving, and offer options that challenge the body and mind while building strength and power. The room temperature for this class is set to 90 degrees Fahrenheit. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Power @ 90, Evening w/ Aria S.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 22
[TThrs] 5:10 p.m. - 6:10 p.m.
$38 - $53
 
 
This yoga class is great for anyone who wants a mind/body class with an extra boost of energy. Characterized by its fast pace, this class will feature a higher intensity level, empower everyone to keep moving, and offer options that challenge the body and mind while building strength and power. The room temperature for this class is set to 90 degrees Fahrenheit. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Power, Evening w/ Kyle Da.

Oct 14 - Dec 8 in SRC Room 245
[M W] 5:10 p.m. - 6:10 p.m.
$38 - $53
 
 
This yoga class is great for anyone who wants a mind/body class with an extra boost of energy. Characterized by its fast pace, this class will feature a higher intensity level, empower everyone to keep moving, and offer options that challenge the body and mind while building strength and power. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Power, Sunday Express w/ Lydia L.

Oct 14 - Dec 8 in SRC Room 245
[Su] 6:15 p.m. - 7:00 p.m.
$15 - $25
 
 
This yoga class is great for anyone who wants a mind/body class with an extra boost of energy. Characterized by its fast pace, this class will feature a higher intensity level, empower everyone to keep moving, and offer options that challenge the body and mind while building strength and power. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Restorative, Late Night w/ Hannah C.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 22
[M W] 7:15 p.m. - 8:15 p.m.
$38 - $53
 
 
This yoga class features poses and sequences with lower intensity levels intended to create a relaxed state of body and mind. We will ease into the practice with a gentle warm-up and use blocks, blankets, and straps to support our movements. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Strength, Evening w/ Ajay B.

Oct 14 - Dec 8 in SRC Room 245
[TThrs] 5:15 p.m. - 6:15 p.m.
$38 - $53
 
 
This yoga class incorporates strength training that will strengthen the body and mind. Featuring a higher intensity level, we will use free weights, bands, and balls frequently as well as work with more challenging poses. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Vinyasa Flow @ 90 w/ Alyssa C.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 22
[TThrs] 6:20 p.m. - 7:20 p.m.
$38 - $53
 
 
This yoga class involves a mindful practice during which we “flow” from one pose to the next. We move with our breaths in sequence of various poses. One of the most popular yoga styles, Vinyasa Flow will leave us feeling refreshed and centered. The room temperature for this class is set to 90 degrees Fahrenheit. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Yoga, Vinyasa Flow, Sunrise with Hannah C.

Oct 14 - Dec 8 in SRC Room 245
[TThrs] 6:10 a.m. - 7:00 a.m.
$33 - $48
 
 
This yoga class involves a mindful practice during which we “flow” from one pose to the next. We move with our breaths in sequence of various poses. One of the most popular yoga styles, Vinyasa Flow will leave us feeling refreshed and centered as we greet the sun and start the day! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Zumba, Late Night w/ Sung Y.

Oct 14 - Dec 8 in Stephenson Fitness Center 101A
[TThrs] 8:10 p.m. - 9:00 p.m.
$26 - $41
 
 
Let’s lose ourselves in the music and find ourselves having fun while staying fit at this original dance-fitness party from Colombia! We feature various Latin rhythms and other dance styles set to high-energy international beats. Our energy levels will soar while we increase cardiovascular endurance in an effective and exhilarating workout! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Zumba, Women's Only w/ Sung Y.

Oct 14 - Dec 8 in SRC Room 245
[M W] 7:30 p.m. - 8:20 p.m.
$26 - $41
 
 
Let’s lose ourselves in the music and find ourselves having fun while staying fit at this original dance-fitness party from Colombia! We feature various Latin rhythms and other dance styles set to high-energy international beats. Our energy levels will soar while we increase cardiovascular endurance in an effective and exhilarating workout! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Registration Ends November 3

Belay Clinic

Nov 3 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Coaching the Van Driver III

Nov 4 in SRC Room 144 (Classroom)
 
$0
 
 
A video-based training program designed for drivers of WSU cargo or passenger vans, Coaching the Van Driver III includes information on conducting a vehicle inspection, safe driving skills, driving environments, and special considerations. Collision reporting procedures are also discussed.
 
 

Lead Qualification Test (No Registration is Necessary)

Nov 3 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Veteran's Day Hike at Kamiak Butte

Nov 11 in ORC Lobby
[M] 9:00 a.m. - 1:00 p.m.
$15 - $20
 
 
Spend a little quality time in the great outdoors of the Palouse! This easy 3.1 mile hike through the scenic landscapes of Kamiak Butte is sure to be an adventure that you will remember for years to come! On this trip we will take you to one of our county parks to overlook the entire Palouse. This trip is both affordable and close, allowing patrons to maximize their time in the great outdoors. Trip rating is level 1. No experience necessary! Trip cost includes transportation and trip leaders (food is NOT included so bring snacks and water). Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

WSU CrossFit Pass, Fall Session 2

Oct 14 - Dec 6 in Chinook Recreation Center Chinook B40
[Su M TW Thrs F Sa] 6:15 a.m. - 6:30 p.m.
$67
 
 
Purchasing the CrossFit membership will allow you to attend an unlimited number of Washington State University CrossFit classes. A Chinook or SRC membership is required to purchase a CrossFit Pass. Pass holders may attend classes in facilities where they are members; SRC members may attend classes at Down Under, and Chinook members may attend classes at the Chinook. The CrossFit pass does not include membership or provide access to facilities for non-members. If you would like to participate in CrossFit for the entire Fall Semester, you will need to purchase the Cross Fit pass for both Session 1 (8/26-10/13) and Session 2 (10/14-12/6). Receive a $10 discount and FREE gift for purchasing both sessions online at checkout. Stop into the Chinook to receive your free gift.Please note that classes will not run as scheduled on Labor Day, September 2. All Fall Session 1 classes are FREE during All Access Week, August 19-25. Free Fitness FriYAY! Every Friday (beginning on August 30) we will be offering a FREE Fitness class varying in format from 5:10-6:00 pm at the SRC. *$10 entrance free for non-members, $6 with a member. Here is our Fall 2019 Class Pass Schedule: Chinook B40 Monday-Thursday 6:15 am-7:15 am Monday-Friday 11:30 am-12:30 pm Monday, Wednesday 4:15 pm-5:15 pm ( this class begins on 8/26) Monday-Friday 5:30 pm-6:30 pm Saturday 10:00 am-11:00 am Sunday (Competitor Focused) 9:30 am-11:00 am Fall 2019 JumpStart: (free registration) Chinook B40 Monday 8/19-Friday 8/23 Fall 2019 Intro to CrossFit: Stephenson Fitness Center 101D Tuesday, Thursday 5:15 pm-6:15 pm Chinook B40 Monday, Wednesday 7:30 am-8:30 am If you have any questions, please email Leah Sanders, l.sanders@wsu.edu **Refund Policy: Full refund within 6 days following the first class; 50% refund within 13 days following the first class. No refund will be given after 13 days of the start of the class.
 
 

Registration Ends November 4

Belay Clinic

Nov 4 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Personal Trainer Workshop - Time Crunch Fitness

Nov 4 in SRC Room 144 (Classroom)
[M] 4:30 p.m. - 5:30 p.m.
$0
 
 
As college students, we know how hard it can be to squeeze a workout into a busy schedule. Through this workshop you will learn how to perform effective and efficient workouts in a small amount of time. There are a few different methods that will be covered; including circuit training, tabata, and HIIT training. With these methods, you will be able to safely complete a full body workout in less than 30 minutes.
 
 

Registration Ends November 5

Primitive Fire Skills Clinic

Nov 6 in ORC Lobby
[W] 5:00 p.m. - 8:00 p.m.
$8 - $12
 
 
Feel the heat of satisfaction when you make fire from friction in this primitive fire skills clinic! You don't need those matches to start a fire! In this clinic, we will teach you about the different options you have to fuel a fire, show you gathering techniques, and teach about multiple friction systems. By the end of this clinic, you will have the knowledge needed to lower the environmental impact making fire using Leave No Trace minimal impact fire building techniques. Program rating is level 1. No experience necessary! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends November 6

Learn to Play Dungeons & Dragons, 11/6

Nov 6 in Chinook Recreation Center Room 25
[W] 6:00 p.m. - 8:00 p.m.
$0
 
 
Learn to play the most iconic table top role playing game of all time! You will learn the fifth edition ruleset, make a character, learn the rules, and have a short session immediately after it time allows.
 
 

Registration Ends November 7

American Red Cross Adult First Aid/CPR/AED

Nov 8 in SRC Room 144 (Classroom)
[F] 12:30 p.m. - 5:00 p.m.
$60 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for workplace, schools, and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult First Aid/CPR/AED - Youth Registration

Nov 8 in SRC Room 144 (Classroom)
[F] 12:30 p.m. - 5:00 p.m.
$60 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for workplace, schools, and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Registration Ends November 8

Equestrian Club Oregon Show Fees

Nov 9 - Nov 10
 
$100
 
 
Equestrian Club Show Fees Payment
 
 

Women's Rugby Club Individual Dues (Annual)

Nov 9 - Feb 29
 
$275
 
 
Women's Rugby Club Dues
 
 

Women's Rugby Club Individual Dues (Semester)

Nov 9 - Feb 29
 
$150
 
 
Women's Rugby Club Dues
 
 

Registration Ends November 10

Backpacking at Grand Canyon National Park

Nov 22 - Dec 1 in ORC Lobby
[F] 4:00 p.m. - 11:59 p.m.
[Su Sa] 12:00 a.m. - 11:59 p.m.
[M TW Thrs F Sa] 12:00 a.m. - 11:59 p.m.
[Su] 12:00 a.m. - 9:00 p.m.
$465 - $585
 
 
Travel with the ORC for an unforgettable Thanksgiving break experience in one of our nation’s most beautiful and popular National Parks! Come with us to visit and experience one of the Seven Natural Wonders of the World. At one mile deep, 277 miles long, and up to 18 miles wide, this area is sure to provide inspiring views, and never-to-be-forgotten moments. You’ll backpack for 3 nights, and spend 2 nights camping on the canyon rim, all while learning about the amazing natural and human history of the area. Trip rating is level 3. Good physical conditioning is required, some experience is recommended, and some technical knowledge is highly recommended. Participants can expect to hike anywhere between 3-12 miles per day with an overnight backpack on. Trip cost includes group gear and backpacking equipment, transportation, permits, and trip leaders (Food NOT included). The mandatory pre-trip meeting will on November 14th, at 6:00 p.m. in the ORC. Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Belay Clinic

Nov 10 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends November 11

Belay Clinic

Nov 11 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends November 12

Primitive Shelters Clinic

Nov 13 in ORC Lobby
[W] 5:00 p.m. - 8:00 p.m.
$8 - $12
 
 
Travel the backcountry with more confidence by taking this Primitive Shelters Clinic! In the unlikely event that a windstorm shreds your tent and there’s 100% weather coming down on you, this clinic will show you ways to utilize the natural environment to take shelter from the elements using Leave No Trace minimal impact techniques. Program rating is level 1. No experience necessary! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends November 13

Dad's Challenge

Nov 16 in SRC Backyard Challenge Course
[Sa] 12:00 p.m. - 2:00 p.m.
$12
 
 
This special event program provides an opportunity for you and your dad to work together in groups and explore your limits on the high course. Participants can expect a few fun group games or initiatives led by our trained facilitators, as well as an opportunity to climb around on one of our high elements. This unique challenge will be the ultimate bonding experience for you and dad to talk about for years to come. ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT*** Friends and family 14-17 years old may participate with a youth risk and release form signed by their parent or legal guardian, no exceptions or substitutions. Please email ORC@wsu.edu for a specific youth risk and release form if needed. Contact Joanne Greene or Jeff Elbracht, 335-8732, at least one week in advance for reasonable accommodation. NOTE: We strongly encourage you to consult with a physician before participating in any physical activity to determine any potential conditions that may adversely affect your participation. Activities may involve running, lifting, bending, balancing, and climbing.
 
 

Dad's Weekend Sunset Hike at Kamiak Butte

Nov 15 in ORC Lobby
[F] 2:00 p.m. - 8:00 p.m.
$15
 
 
Spend a little quality time in the great outdoors of the Palouse! This easy 3.1 mile hike through the scenic landscapes of Kamiak Butte is sure to be an adventure that you will remember for years to come! On this trip we will take you to one of our county parks to overlook the entire Palouse while the sun sets. This trip is both affordable and close, allowing patrons to maximize their time in the great outdoors. Trip rating is level 1. No experience necessary! Trip cost includes transportation and trip leaders (food is NOT included so bring snacks and water). ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT*** Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Dunkin' with Dad 2 on 2 Basketball Tournament

Nov 16 in SRC Court #1
[Sa] 9:30 a.m. - 12:00 p.m.
$10
 
 
(All Dad/Mom/Parent Derivatives Welcome!) Are you a fan of Donuts? Coffee? Basketball? If you answer yes to any of the above, this event is for you! Sign up as a team with your parent, guardian (or any dad-like person) against other teams for the grand prize! From Dunking to Dunkin’! Before or after you play, relax with coffee and donuts!
 
 

Registration Ends November 15

Dad's Weekend Open Climb

Nov 16 in SRC Climbing Wall
[Sa] 10:00 a.m. - 12:00 p.m.
$5
 
 
Is your dad visiting for the weekend? Enjoy quality time with him at the Student Rec Center for a morning of Rock Climbing where our climbing wall supervisors will help you climb to the top! ***One registration equals entry into course for one person.*** Trip rating is a level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of class. Sorry, no refunds given once the class begins.
 
 

Men's Ice Hockey Club Dues - Payment 3 ($500)

Sep 9 - Nov 15
 
$500
 
 
Payment 3 of a 4 payment installment for the Men's Ice Hockey Club at WSU
 
 

Registration Ends November 16

Lead Climbing Clinic

Nov 16 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 17

Belay Clinic

Nov 17 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Lead Qualification Test (No Registration is Necessary)

Nov 17 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Registration Ends November 18

Belay Clinic

Nov 18 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends November 19

Personal Trainer Workshop - Circuit Training 101

Nov 19 in SRC Room 144 (Classroom)
[T] 6:00 p.m. - 7:00 p.m.
$0
 
 
Come and learn all about circuit training! With so many different types of workout styles it can be confusing to understand them all and what they do. This workshop will give you everything you need to know about the benefits of circuit training, how it differs from other types of training, and tips for incorporating them into your own workouts.
 
 

Registration Ends November 21

Where to Place Your Nuts: Lessons and practice in passive rock-climbing protection and anchor building

Nov 21 in ORC Lobby
[Thrs] 4:00 p.m. - 6:00 p.m.
$0
 
 
Learn the nuances and techniques of utilizing passive rock-climbing protection in the context of traditional, alpine, and top rope climbing.
 
 

Registration Ends November 24

Belay Clinic

Nov 24 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends November 25

Belay Clinic

Nov 25 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends November 28

American Red Cross Adult and Pediatric First Aid/CPR/AED

Nov 30 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$66 - $76
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for workplace, schools, and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult and Pediatric First Aid/CPR/AED - Youth Registration

Nov 30 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Registration Ends November 30

Bike Commuter Annual Locker/Shower Membership

Aug 1 - Aug 15
 
$10 - $30
 
 
Transportation Services and University Recreation have partnered to offer locker room and shower access for individuals who commute to campus via their bicycle. With this membership you will receive a locker in the Faculty/Staff Locker Room in PEB (men) or Smith Gym (women) and access to the locker room and showers from 6:00am-9:00pm during scheduled academic days.
 
 

Chinook Annual Alumni Association Primary Membership

Aug 1 - Aug 15
 
$375
 
 
A Chinook Annual Alumni Association Membership is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Membership Desk for more information.
 
 

Chinook Annual Alumni Association Spouse/Partner Membership

Aug 1 - Aug 15
 
$325
 
 
A Chinook Annual Alumni Association Additional Membership is designated for a Spouse/Partner/Dependent of a current Chinook Member and is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Membership Desk for more information.
 
 

Chinook Annual Faculty/Staff Primary Membership

Aug 1 - Nov 30
 
$288
 
 
A Chinook Annual Faculty/Staff Primary Membership is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Membership Desk for more information.
 
 

Chinook Annual Faculty/Staff Spouse/Partner Membership

Aug 1 - Nov 30
 
$258 - $288
 
 
A Chinook Annual Faculty/Staff Additional Membership is designated for a Spouse/Partner/Dependent of a current Chinook Member and is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Membership Desk for more information.
 
 

Chinook Annual Part-Time Student Spouse/Partner Membership

Aug 1 - Nov 30
 
$254
 
 
A Chinook Annual Part-Time Student Spouse/Partner Membership is designated for a Spouse/Partner of a current Chinook Member and is valid one year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook has complimentary towel service and day lockers. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Building Managers for more information.
 
 

Chinook Annual Visiting Scholar Spouse/Partner Membership

Aug 1 - Nov 30
 
$288
 
 
A Chinook Annual Visiting Scholar Spouse/Partner Membership is valid 1 calendar year from the date of puchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Chinook Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Membership Desk for more information.
 
 

Horse Polo Club Dues - November Dues

Aug 19 - May 1
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Men's Rugby Club Annual Individual Dues - $300

Aug 19 - Dec 13
 
$300
 
 
Individual dues for members of the 2019-2020 WSU Men's Rugby team
 
 

Men's Rugby Club Individual Dues (Fall 2019 - $200)

Aug 19 - Dec 13
 
$200
 
 
Individual fall semester dues for members of the 2019-2020 WSU Men's Rugby team.
 
 

Registration Ends December 1

Belay Clinic

Dec 1 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends December 2

Belay Clinic

Dec 2 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends December 5

American Red Cross Adult and Pediatric First Aid/CPR/AED

Dec 8 in SRC Room 144 (Classroom)
[Su] 10:00 a.m. - 5:00 p.m.
$66 - $76
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for workplace, schools, and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult and Pediatric First Aid/CPR/AED - Youth Registration

Dec 8 in SRC Room 144 (Classroom)
[Su] 10:00 a.m. - 5:00 p.m.
$66 - $76
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult First Aid/CPR/AED

Dec 6 in SRC Room 144 (Classroom)
[F] 12:30 p.m. - 5:00 p.m.
$60 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for workplace, schools, and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult First Aid/CPR/AED - Youth Registration

Dec 6 in SRC Room 144 (Classroom)
[F] 12:30 p.m. - 5:00 p.m.
$60 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for workplace, schools, and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Registration Ends December 7

Lead Climbing Clinic

Dec 7 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends December 8

Belay Clinic

Dec 8 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Lead Qualification Test (No Registration is Necessary)

Dec 8 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Registration Ends December 9

Belay Clinic

Dec 9 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$0
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends December 10

Belay Clinic

Dec 10 in SRC Climbing Wall
[T] 7:00 p.m. - 9:00 p.m.
$0
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends December 11

Belay Clinic

Dec 11 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$0
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends December 12

Belay Clinic

Dec 12 in ORC Lobby
[Thrs] 7:00 p.m. - 9:00 p.m.
$0
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Registration Ends December 13

Badminton Club Dues -- Fall 2019

Sep 9 - Dec 13
 
$50
 
 
Badminton Club dues for the fall 2019 semester.
 
 

Belay Clinic

Dec 13 in ORC Lobby
[F] 7:00 p.m. - 9:00 p.m.
$0
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary!
 
 

Bowling Club Dues Fall 2019- A Team

Sep 11 - Dec 13
 
$350
 
 
The second payment for the Travel Team of the WSU Bowling Club. Payment due on December 13
 
 

Bowling Club Dues Fall 2019- A Team

Sep 9 - Dec 13
 
$700
 
 
The full payment for the Travel Team of the WSU Bowling Club. Payment due on December 13
 
 

Bowling Club Dues Fall 2019- B Team

Sep 9 - Dec 13
 
$75
 
 
The fall payment for non-travel team of the WSU Bowling Club. Payment due on December 13
 
 

Fencing Club - Non-Travel Dues

Sep 9 - Dec 13
 
$60
 
 
The fall payment for the Non-Travel Team of the WSU Fencing Club. Payment due on December 13
 
 

Fencing Club - Travel Dues

Sep 9 - Dec 13
 
$120
 
 
The Fall Semester payment for the Travel Team of the WSU Fencing Club. Payment due on December 13
 
 

Intramural Fall 2019 Semester Pass

Sep 3 - Dec 13
 
$25
 
 
$25 Intramural Semester Pass. Once you have purchased the pass you can participate in all intramural events for the semester without any other cost (Except Golf League & Elite Leagues). You still must create an account on IMLeagues.com to create/join teams.
 
 

Men's Club Volleyball Dues- Fall Semester

Sep 9 - Dec 13
 
$300
 
 
Men's Volleyball Club Dues
 
 

Tennis Club Dues- Recreational

Sep 9 - Dec 13
 
$50
 
 
Semester Dues for the WSU Tennis Club - Recreational
 
 

Women's Club Volleyball Dues - $250- Fall 2019

Sep 9 - Dec 13
 
$250
 
 
Women's Volleyball Club Dues- Fall 2019
 
 

Registration Ends December 15

Men's Ice Hockey Club Dues - $1500

Sep 9 - Dec 15
 
$1,500
 
 
Dues for the Men's Ice Hockey Club at WSU
 
 

Men's Ice Hockey Club Dues - $2000

Sep 9 - Dec 15
 
$2,000
 
 
Dues for the Men's Ice Hockey Club at WSU
 
 

Men's Ice Hockey Club Dues - Payment 4 ($500)

Sep 9 - Dec 15
 
$500
 
 
Payment 4 of a 4 payment installment for the Men's Ice Hockey Club at WSU
 
 

Registration Ends December 31

Personal Training 8 Session Package

Aug 19 - Dec 31
 
$200
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Horse Polo Club Dues - December Dues

Aug 19 - May 1
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - Fall Semester Dues

Aug 19 - May 1
 
$400
 
 
Horse Polo Club Dues Payment
 
 

Winter Guard Dues 1 ($125.00)

Sep 9 - Dec 31
 
$125
 
 
Payment 1- $125.00 for WSU Winter Guard Club.
 
 

Registration Ends January 1

Ski Team Training Camp 2020 Dues

Jan 1 - Jan 12
 
$200
 
 
Ski Team Training Camp Dues
 
 

Registration Ends January 17

Cougs, Let's Dance: International Beats

Jan 17 in SRC Court #1
[F] 5:30 p.m. - 7:00 p.m.
$0
 
 
Everyone, let's grab our passports: From K-Pop to Bollywood, we will dance our way around the world! Of course, we will make sure to add songs from Mr. Worldwide himself, Pitbull, too! We will experience and see diverse flavors in music and movement. All are welcome, regardless of fitness level or experience. About the Cougs, Let's Dance! Series As Cougs, we love to celebrate, and here at UREC, we want to celebrate all of you! What better way is there to celebrate together than to have a dance party? Join us throughout the year as we explore different themes and styles in what will be fun-filled dance fitness extravaganzas: -Halloween on October 25, 2019, 5:30 p.m., SRC Court 1 -International Beats on January 17, 2019, 5:30 p.m., SRC Court 1 -Mom's Weekend Throwback on April 4, 2019, 11:00 a.m., SRC Court 1 This event series is open to both members and non-members. All must sign a Risk and Release of Liability waiver form and Image and Voice Recordings Consent form.
 
 

Registration Ends January 31

Horse Polo Club Dues - January Dues

Aug 19 - May 1
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Winter Guard Dues 2 ($125.00)

Sep 9 - Jan 31
 
$125
 
 
Payment 2- $125.00 for WSU Winter Guard Club.
 
 

Registration Ends February 29

Horse Polo Club Dues - February Dues

Aug 19 - May 1
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Winter Guard Dues 3 ($100.00)

Sep 9 - Feb 29
 
$100
 
 
Payment 3- $100.00 for WSU Winter Guard Club.
 
 

Winter Guard Dues Full ($350.00)

Sep 9 - Feb 29
 
$350
 
 
Full Payment- $350.00 for WSU Winter Guard Club. If you would like to pay your Winter Guard Dues in full instead of in payments, please select this item.
 
 

Registration Ends March 1

Ski Team Racing Dues - Spring 2020

Jan 17 - Mar 1
 
$80
 
 
Ski Team Racing Dues - 2020 conference season racing dues
 
 

Registration Ends March 31

Horse Polo Club Dues - March Dues

Aug 19 - May 1
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Registration Ends April 4

Cougs, Let's Dance: Mom's Weekend Throwback

Apr 4 in SRC Court #1
[Sa] 11:00 a.m. - 12:30 p.m.
$0
 
 
Are we ready for something totally rad? Travel through time with UREC as we groove to all-time favorite hits from the 70’s up to the early 2000’s in this high-energy, exhilarating workout! We welcome everyone to don their best throwback outfits, get their sweat on, and have fun, regardless of fitness level or experience. We will have prizes for the best-dressed dancers! About the Cougs, Let's Dance! Series As Cougs, we love to celebrate, and here at UREC, we want to celebrate all of you! What better way is there to celebrate together than to have a dance party? Join us throughout the year as we explore different themes and styles in what will be fun-filled dance fitness extravaganzas: -Halloween on October 25, 2019, 5:30 p.m., SRC Court 1 -International Beats on January 17, 2019, 5:30 p.m., SRC Court 1 -Mom's Weekend Throwback on April 4, 2019, 11:00 a.m., SRC Court 1 We also invite you to our Annual One Billion Rising dance event with ASWSU, International Programs, Women*s Center, and Coalition for Women Students to raise awareness in ending violence against women and girls around the world: February 14, 2019, Time and Location TBD. This event series is open to both members and non-members. All must sign a Risk and Release of Liability waiver form and Image and Voice Recordings Consent form.
 
 

Registration Ends April 30

Horse Polo Club Dues - April Dues

Aug 19 - May 1
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Registration Ends May 1

Horse Polo Club Dues - Full Dues

Aug 19 - May 1
 
$800
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - Spring Semester Dues

Aug 19 - May 1
 
$400
 
 
Horse Polo Club Dues Payment
 
 

Softball Club Yearly Dues

Aug 19 - May 1
 
$250
 
 
Women's Fastpitch Softball Club Dues
 
 

Women's Soccer Club Yearly Dues

Aug 19 - May 1
 
$300
 
 
Women's Soccer Club Yearly Dues
 
 

Registration Ends May 8

Bowling Club Dues 2019-2020- B Team

Sep 9 - May 8
 
$150
 
 
The yearly payment for non-travel team of the WSU Bowling Club. Payment due on May 8
 
 

Fencing Club - Non-Travel Dues

Sep 9 - May 8
 
$120
 
 
The full payment for the Non-Travel Team of the WSU Fencing Club. Payment due on May 8
 
 

Fencing Club - Optional Travel Dues Upgrade

Sep 9 - May 8
 
$60
 
 
If you have already paid the $60 club dues and still need to pay to travel for Fencing club, this is the $60 to upgrade for travel dues expenses. If you would like to pay both dues and travel dues at once, please see the $120 link.
 
 

Fencing Club - Travel Dues

Sep 9 - May 8
 
$240
 
 
The full payment for the Travel Team of the WSU Fencing Club. Payment due on May 8
 
 

Men's Club Volleyball Dues yearly- Crimson Team ($600)

Sep 9 - May 8
 
$600
 
 
Men's Volleyball Club Dues- Crimson Team
 
 

Swimming Club Dues- Year

Sep 9 - May 8
 
$300
 
 
Swimming Club Dues for a year- 2019-2020.
 
 

Tennis Club Dues- Recreational

Sep 9 - May 8
 
$50
 
 
Semester Dues for the WSU Tennis Club - Recreational
 
 

Tennis Club Yearly Dues

Sep 9 - May 8
 
$100
 
 
Yearly Dues for the WSU Tennis Club - Recreational
 
 

Women's Club Volleyball Dues FULL YEAR - $500

Sep 9 - May 8
 
$500
 
 
Women's Club Volleyball Dues for the FULL YEAR - $500