Classes & Trips

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Registration Ends September 21

Belay Clinic

Sep 24 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends September 23

Full Moon Glow Stick Paddle

Sep 24 in ORC Snake River, ID
[M] 6:00 p.m. - 10:00 p.m.
$25 - $45
 
 
Ever wanted to paddle the night away under a full moon? Well here is your chance. Before loading your kayak in the water, there will be a glow stick party where you will decorate yourself and your kayak with glow sticks. Then the night is yours to paddle down the river with the moon illuminating your way! Trip rating is level 1. No experience is necessary. Trip cost includes; kayak rental, glow sticks, transportation, and an Adventure Facilitator (food is NOT included so bring a snack and some water). Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Lead Climbing Clinic

Sep 29 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends September 24

Belay Clinic

Sep 26 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Personal Trainer Workshop - Athletic Development 101

Sep 24 in SRC Room 144 (Classroom)
[M] 6:30 p.m. - 7:30 p.m.
$0
 
 
Learn the basics of athletic development. How to become explosive, how to target the right muscles, and what kind of workouts you should be doing to develop your athletic abilities. This workshop will be both classroom based and interactive. Bring athletic clothes and get ready to learn and then preform.
 
 

Women's Backpacking

Sep 28 - Sep 30 in ORC Priest Lake, ID
[F] 4:00 p.m. - 11:59 p.m.
[Sa] 12:00 a.m. - 11:59 p.m.
[Su] 12:00 a.m. - 9:00 p.m.
$100 - $155
 
 
In this backpacking trip, you’ll travel to northern Idaho to explore the magnificent Selkirk Mountains and Priest Lake area! This area home to rugged granite peaks topping 7,000 feet in elevation, spectacular Priest Lake, mountain streams, and plentiful wildlife. You’ll learn backcountry camping and travel skills such as how to purify your drinking water, how to cook on a backpacking stove, and how to hike/camp utilizing “Leave No Trace” principles. Trip rating is level 2. Good physical conditioning is needed, no experience necessary. Participants can expect to hike anywhere between 3-12 miles per day with an overnight backpack on. The mandatory pre-trip meeting will take place on September 26th, from 6:00-8:00pm in the SRC Classroom. Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends September 26

Belay Clinic

Sep 28 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Cougar Crew 2018 Fall Dues ($300)

Aug 27 - Dec 14
 
$300
 
 
Cougar Crew 2018 Fall Dues. In order to participate in Cougar Crew for the Fall of 2018, this must be paid by the deadline set by the treasurer. Varsity rowers for both Men and Women have until September 5th to pay dues. Novice rowers for both the Men and Women have until September 19th
 
 

Sunset Paddle Board Yoga

Sep 29 in ORC Snake River, ID
[Sa] 3:45 p.m. - 8:30 p.m.
$30 - $45
 
 
Located only 30 minutes from WSU’s campus, the Snake River is perhaps one of the most well-known and scenic rivers in the entire United States. Come enjoy this beautiful river as you watch the sun set. Participants will learn basic yoga moves that they will try from their own stand up paddle board as it is anchored in the water. Whether you are an experienced paddle boarder or you have never been on a paddle board before, this trip will be a great experience! This is one of our most popular and well-liked trips- so register early! Trip rating is level 1. No experience is necessary. Trip cost includes; paddle board rental, transportation, and an Adventure Facilitator (food is NOT included so bring a snack and some water). This trip runs rain or shine. Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends September 28

Belay Clinic

Oct 1 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Challenge Course Facilitator Training Level 1 (Spotted Activities/Low Course Only)

Oct 12 - Oct 14 in SRC Backyard Backyard Building
[Su Sa] 9:00 a.m. - 5:00 p.m.
[F] 5:00 p.m. - 9:00 p.m.
$40 - $119
 
 
Training dates are: Friday, October 12 - Sunday, October 14 9am-5pm each day All sessions must be attended in their entirety. The Challenge Course Practitioner (CCP) Level I (site specific) training is designed for anyone who wants to know more about facilitation. This training is in accordance with the Association for Challenge Course Technology (ACCT) standards and covers frontloading, debriefing, and sequencing of activities. At the end of this training, you will have a wide repertoire of activities that you can either lead on or off the challenge course. The last day of the course includes testing. Participants who successfully complete the training and testing will be offered a certificate of completion. This training is not a guarantee for employment with the UREC Challenge Program. If hired after successful completion of training and interviewing, our facilitators benefit from a great deal of professional development and personal growth. Facilitators can expect to hone their skills in group management and leadership, effective communication, guiding meaningful discussions, rapport-building, and developing self-confidence in themselves and others. Full refunds available until registration deadline, September 28, at midnight. 50% refunds until October 5, 5:00 pm. No refunds thereafter. This training is moderately intensive, both physically and intellectually. Contact Joanne Greene or Jeff Elbracht, 335-8732, at least one week in advance for reasonable accommodation. NOTE: We strongly encourage you to consult with a physician before participating in any physical activity to determine any potential conditions that may adversely affect your participation. Activities may involve running, lifting, bending, balancing, and climbing.
 
 

Ultimate Club - Big Sky Gun Show Tournament Dues

Oct 12 - Oct 14
 
$60
 
 
Ultimate Club Tournament Dues
 
 

Registration Ends September 29

2018 Cricket Away Game Dues- $10

Apr 21 - Sep 29
 
$10
 
 
Each away match is $10 per player
 
 

2018 Cricket Home Game Dues- $20

Apr 21 - Sep 29
 
$20
 
 
Each home contest is $20 per competitor
 
 

Registration Ends September 30

Day Hike at Elk Creek Falls

Oct 6 in ORC Elk River, ID
[Sa] 9:00 a.m. - 4:00 p.m.
$35 - $55
 
 
Come hike to the tallest waterfall in the state of Idaho! You’ll hike the easy 3-mile loop traveling through a dense conifer forest to three short spurs leading to the falls. After the hike, we’ll stop in the town of Elk River where you’ll have the opportunity to purchase some yummy huckleberry flavored ice cream and pie! This trip is both affordable and close, allowing patrons to maximize their time in the great outdoors. Sign up today before spots fill up! Trip rating is level 1. No experience necessary! Trip cost includes transportation and trip leaders (food is NOT included so bring snacks and water). Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Eco Adventure: Day Hike at Moscow Mountain

Oct 7 in ORC Moscow Mt, ID
[Su] 9:00 a.m. - 5:00 p.m.
$35 - $55
 
 
The Palouse’s hilly landscape makes it the perfect place to get outside. This trip is designed to enjoy the Palouse’s beauty while hiking. Since it is a local trip, this trip will also open your eyes to the possibilities hidden within the Palouse. All you need is a warm coat and a smile! We will be spending time cleaning and restoring some of the higher use areas where we’ll be traveling. Trip rating is level 1, no experience necessary. This trip includes transportation, and trip leaders (Food is NOT included so please bring lunch, water, and snacks). Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Lead Qualification Test (No Registration is Necessary)

Sep 30 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Outdoor Photography Clinic

Oct 3 in ORC Lobby
[W] 6:00 p.m. - 9:00 p.m.
$8 - $12
 
 
Come learn how to capture those moments you want to remember while spending time outdoors. We will teach you the basic skills of framing, composition, utilization of natural and artificial light sources, as well as how to protect your gear from the elements. Come meet and bounce ideas off other area photographers, to help take your shots to the next level! Program rating is level 1. No experience necessary! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends October 1

Belay Clinic

Oct 3 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Personal Trainer Workshop - Methods & Progressions in Training

Oct 1 in SRC Room 144 (Classroom)
[M] 6:00 p.m. - 7:00 p.m.
$0
 
 
There are many different methods to approach training with, in this lecture, John Baker will break down each one and show how to progress within each method and how to make a program using the methods discussed
 
 

Registration Ends October 3

2018 Palouse Throwdown "Free Agent" Men's Rx Division

Oct 6 in Chinook Recreation Center Chinook B40
[Sa] 10:00 a.m. - 5:00 p.m.
$30 - $33
 
 
By registering as a "Free Agent", this allows us to match you with someone else wanting to compete who also does not have a partner. We will do all the work for you in finding a partner, and contact you when a suitable partner has registered so you are both ready for the competition. If a partner has not been found for you, you will be granted a full refund. More information on events will be released in early September 2018. All participants are guaranteed at least 3 workouts. Workouts will be released and posted few weeks prior to the event date. Event questions, please contact Matt Atwell, matthew.atwell@wsu.edu. 509-335-6177
 
 

2018 Palouse Throwdown "Free Agent" Men's Scaled Division

Oct 6 in Chinook Recreation Center Chinook B40
[Sa] 10:00 a.m. - 5:00 p.m.
$30 - $33
 
 
By registering as a "Free Agent", this allows us to match you with someone else wanting to compete who also does not have a partner. We will do all the work for you in finding a partner, and contact you when a suitable partner has registered so you are both ready for the competition. If a partner has not been found for you, you will be granted a full refund. More information on events will be released in early September 2018. All participants are guaranteed at least 3 workouts. Workouts will be released and posted few weeks prior to the event date. Event questions, please contact Matt Atwell, matthew.atwell@wsu.edu. 509-335-6177
 
 

2018 Palouse Throwdown "Free Agent" Women's Rx Division

Oct 6 in Chinook Recreation Center Chinook B40
[Sa] 10:00 a.m. - 5:00 p.m.
$30 - $33
 
 
By registering as a "Free Agent", this allows us to match you with someone else wanting to compete who also does not have a partner. We will do all the work for you in finding a partner, and contact you when a suitable partner has registered so you are both ready for the competition. If a partner has not been found for you, you will be granted a full refund. More information on events will be released in early September 2018. All participants are guaranteed at least 3 workouts. Workouts will be released and posted few weeks prior to the event date. Event questions, please contact Matt Atwell, matthew.atwell@wsu.edu. 509-335-6177
 
 

2018 Palouse Throwdown "Free Agent" Women's Scaled Division

Oct 6 in Chinook Recreation Center Chinook B40
[Sa] 10:00 a.m. - 5:00 p.m.
$30 - $33
 
 
By registering as a "Free Agent", this allows us to match you with someone else wanting to compete who also does not have a partner. We will do all the work for you in finding a partner, and contact you when a suitable partner has registered so you are both ready for the competition. If a partner has not been found for you, you will be granted a full refund. More information on events will be released in early September 2018. All participants are guaranteed at least 3 workouts. Workouts will be released and posted few weeks prior to the event date. Event questions, please contact Matt Atwell, matthew.atwell@wsu.edu. 509-335-6177
 
 

Belay Clinic

Oct 5 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Palouse Throwdown V presented by Washington State University CrossFit - Men's RX Division

Oct 6 in Chinook Recreation Center Chinook B40
[Sa] 10:00 a.m. - 5:00 p.m.
$60 - $65
 
 
WSU CrossFit presents Palouse Throwdown V! The event will take place on Saturday, October 6 at 10:00am on the Chinook Student Center. We will be mainly using our indoor facility, the Chinook Student Center. So, expect more traditional CrossFit workouts with pullups, toes to bar, wallballs, etc. We also have an outdoor turfed area and a track nearby, so sled pushes and sprints are also a possibility. This is the Rx Men's division. If signing up in this division, you should be able to complete the following: Double Unders Chin over the bar Pullups Toes to Bar Squat cleans at least 135lbs Snatches at at least 95lbs Deadlifts at at least 225 Championships will likely include heavier barbells, higher skilled gymnastics movements, muscle ups and/or rope climbs. More information on events will be released in early September 2018. All participants are guaranteed at least 3 workouts. Workouts will be released and posted few weeks prior to the event date. Event questions, please contact Matt Atwell, matthew.atwell@wsu.edu. 509-335-6177
 
 

Palouse Throwdown V presented by Washington State University CrossFit - Men's Scaled Division

Oct 6 in Chinook Recreation Center Chinook B40
[Sa] 10:00 a.m. - 5:00 p.m.
$60 - $65
 
 
WSU CrossFit presents Palouse Throwdown IV! The event will take place on Saturday, September 30 at 10:00am on the Chinook Student Center. Based in past feedback, this year's competition will be same sex partners again! This event will be different from previous Throwdowns. We will be mainly using our indoor facility, the Chinook Student Center. So, expect more traditional CrossFit workouts with pullups, toes to bar, wallballs, etc. We also have an outdoor turfed area and a track nearby, so sled pushes and sprints are also a possibility. This is the Scaled Men's division. If signing up in this division, you should be able to complete the following: Single Unders Jumping Pullups Hanging Knee Raises Squat cleans at least 75lbs Snatches at least 65lbs Deadlifts at least 135lbs More information on events will be released in early September 2018. All participants are guaranteed at least 3 workouts. Workouts will be released and posted few weeks prior to the event date. Event questions, please contact Matt Atwell, matthew.atwell@wsu.edu. 509-335-6177
 
 

Palouse Throwdown V presented by Washington State University CrossFit - Women's RX Division

Oct 6 in Chinook Recreation Center Chinook B40
[Sa] 10:00 a.m. - 5:00 p.m.
$60 - $65
 
 
WSU CrossFit presents Palouse Throwdown IV! The event will take place on Saturday, October 6 at 10:00am on the Chinook Student Center. Based in past feedback, this year's competition will be same sex partners again! This event will be different from previous Throwdowns. We will be mainly using our indoor facility, the Chinook Student Center. So, expect more traditional CrossFit workouts with pullups, toes to bar, wallballs, etc. We also have an outdoor turfed area and a track nearby, so sled pushes and sprints are also a possibility. This is the Rx Women's division. If signing up in this division, you should be able to complete the following: Double Unders Chin over the bar Pullups Toes to Bar Squat cleans at least 95lbs Snatches at least 75lbs Deadlifts at least 155lbs Championships will likely include heavier barbells, higher skilled gymnastics movements, muscle ups and/or rope climbs. More information on events will be released in early September 2018. All participants are guaranteed at least 3 workouts. Workouts will be released and posted few weeks prior to the event date. Event questions, please contact Matt Atwell, matthew.atwell@wsu.edu. 509-335-6177
 
 

Palouse Throwdown V presented by Washington State University CrossFit - Women's Scaled Division

Oct 6 in Chinook Recreation Center Chinook B40
[Sa] 10:00 a.m. - 5:00 p.m.
$60 - $65
 
 
WSU CrossFit presents Palouse Throwdown V! The event will take place on Saturday, October 6 at 10:00am on the Chinook Student Center. Based in past feedback, this year's competition will be same sex partners again! This event will be different from previous Throwdowns. We will be mainly using our indoor facility, the Chinook Student Center. So, expect more traditional CrossFit workouts with pullups, toes to bar, wallballs, etc. We also have an outdoor turfed area and a track nearby, so sled pushes and sprints are also a possibility. This is the Scaled Women's division. If signing up in this division, you should be able to complete the following: Single Unders Jumping Pullups Hanging Knee Raises Squat cleans at least 65lbs Snatches at least 45lbs Deadlifts at least 95lbs Championships could include double under, chin over the bar pullups or other more skilled movements. More information on events will be released in early September 2018. All participants are guaranteed at least 3 workouts. Workouts will be released and posted few weeks prior to the event date. Event questions, please contact Matt Atwell, matthew.atwell@wsu.edu. 509-335-6177
 
 

Registration Ends October 4

American Red Cross Adult and Pediatric First Aid/CPR/AED

Oct 7 in SRC Room 144 (Classroom)
[Su] 10:00 a.m. - 5:00 p.m.
$61 - $71
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult and Pediatric First Aid/CPR/AED - Youth Registration

Oct 7 in SRC Room 144 (Classroom)
[Su] 10:00 a.m. - 5:00 p.m.
$61 - $71
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Registration Ends October 5

Belay Clinic

Oct 8 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Challenge Course Facilitator Training Level 1 (High & Low Course)

Oct 12 - Oct 28 in SRC Backyard Backyard Building
[Su Sa] 9:00 a.m. - 5:00 p.m.
[F] 5:00 p.m. - 9:00 p.m.
$50 - $149
 
 
Training dates are: Friday, October 12 - Sunday, October 14 AND Friday, October 26 - Sunday, October 28 5pm-9pm on Friday 9am-5pm each weekend All sessions must be attended in their entirety. The Challenge Course Facilitator Level I (site specific) training is designed for anyone who wants to know more about facilitation. This training is in accordance with the Association for Challenge Course Technology (ACCT) standards and covers frontloading, debriefing, sequencing of activities, and selected theories. The technical skills covered in this training include spotting, belaying, rescues, and gear inspections. At the end of this training, you will have a wide repertoire of activities that you can lead on or off the challenge course. The last day of the course includes testing. Attendance is required on all days. Participants who successfully complete the training and testing will be offered a certificate of completion. This training is not a guarantee for employment with the UREC Challenge Program. If hired after successful completion of training and interviewing, our facilitators benefit from a great deal of professional development and personal growth. Facilitators can expect to hone their skills in group management and leadership, effective communication, guiding meaningful discussions, rapport-building, and developing confidence in themselves and others. Full refunds available until registration deadline, September 28, at midnight. 50% refunds until October 5, 5:00 pm. No refunds thereafter. This training is moderately intensive, both physically and intellectually. Contact Joanne Greene or Jeff Elbracht, 335-8732, at least one week in advance for reasonable accommodation. NOTE: We strongly encourage you to consult with a physician before participating in any physical activity to determine any potential conditions that may adversely affect your participation. Activities may involve running, lifting, bending, balancing, and climbing.
 
 

UREC EXPRESS Fitness Instructor Training (FIT)

Oct 12 - Oct 13 in SRC Room 250A (Conference Room)
[F] 3:00 p.m. - 6:30 p.m.
[Sa] 9:00 a.m. - 12:00 p.m.
$40
 
 
Learn the basics of group fitness instruction with UREC's Fitness Instructor Training (FIT) program. In order to register for this Express FIT course, you must have a current national certification and experience instructing. This includes general (ACE Group Fitness, AFAA, etc) or format specific (Les Mills Body Pump, INSANITY, Aqua Zumba, etc). This two day course will take place October 12 from 3:00 pm-6:30 pm and October 13 9:00 am-12:00 pm in the SRC Conference Room and will cover theoretical content and hands-on practice in instructing. This training is required to work for UREC and prepares instructors for taking the ACE group fitness instructor certification exam. After successfully completing the training and the subsequent shadowing process, participants can audition to lead group fitness classes for UREC. Registration fee includes manual, text book rental, and enrollment into one Session I fitness class of your choice as a shadow. Please note that completion of this course does not guarantee employment.
 
 

Registration Ends October 7

Coaching the Van Driver III

Oct 8 in SRC Room 144 (Classroom)
[M] 6:00 p.m. - 7:30 p.m.
$0
 
 
A video-based training program designed for drivers of WSU cargo or passenger vans, Coaching the Van Driver III includes information on conducting a vehicle inspection, safe driving skills, driving environments, and special considerations. Collision reporting procedures are also discussed.
 
 

Kayak Skills & Rescue Clinic

Oct 9 in ORC Lobby
[T] 6:30 p.m. - 9:30 p.m.
$8 - $12
 
 
Come learn how to exit a kayak in the comfort of a pool. We will teach you the basic skills of kayak rescue so you can feel more comfortable and confident on the water. For more advanced paddlers, we’ll also be offering practice time for those developing more advanced skills such as rolling. The clinic will be instructional and have open pool time for students to practice skills they have been taught and skills they already know. We will provide all necessary gear; just bring a swimsuit and a positive attitude. This trip is rated a Level 1. No experience necessary! Clinic cost includes: Kayak, PFD, paddles, and facilitators. Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC programs are designed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks prior to the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Lead Climbing Clinic

Oct 13 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Night of the Living Deadlift

Oct 20 in Chinook Recreation Center Chinook B40
[Sa] 1:00 p.m. - 5:00 p.m.
$20 - $25
 
 
Join University Recreation in its first annual power lifting competition: Night of the Living Deadlift. Show us your max effort on the BIG 3, Bench Press, Back Squat and Deadlift. Winner earns the right to be titled “Strongest on the Palouse” and will be gifted WSU Swag along with a trophy. This is a raw power lifting meet in which a belt, chalk, and knee sleeves are permitted. Also, as this is Halloween themed, feel free to lift in your Halloween costume (optional) in which the best costume gets a separate award. Registration opens on 8/20/2018 and closes 10/7/2018. Cost for SRC/Chinook members is $20.00 and $25.00 for non-members. For event questions please contact Ramon Sodano at 509-335-1812 or ramon_sodano@wsu.edu
 
 

North Idaho Bikepacking

Oct 12 - Oct 14 in ORC Priest Lake, ID
[F] 4:00 p.m. - 11:59 p.m.
[Sa] 12:00 a.m. - 11:59 p.m.
[Su] 12:00 a.m. - 7:00 p.m.
$120 - $185
 
 
In this entry-level bikepacking trip, we’ll provide all the necessary equipment to outfit your bike and teach you how to pack your bike to ensure a comfortable trail ride. You’ll also be learning backcountry camping and travel skills such as how to purify your drinking water and how to cook backcountry meals. All while learning and utilizing “Leave No Trace” principles to ensure a minimal impact on the environment. You’ll be traveling to northern Idaho to explore the magnificent Priest Lake area on a beautiful shoreline trail! Surrounded by the abundant wildlife and the rugged granite peaks of the Idaho Selkirk range, you’ll find northern Idaho to be a very special place!
 
 

Registration Ends October 8

ACA Level 1-2 Essentials of Kayak Touring Instructor Update

Oct 14 in ORC Snake River, ID
[Su] 8:00 a.m. - 4:00 p.m.
$35 - $50
 
 
For patrons with existing ACA Level 1 Introduction to Kayaking / Level 2 Essentials of Kayak Touring looking to complete the required Instructor Update. Join us for a day on the water where we will work together to review current ACA Policies & Standards as well as learn from each other as we review the technical skills of your certifications and tips and tricks we have to best engage our students in meaningful on-water learning experiences. Pre-requisites: Current ACA L1IK or L2 EKT Instructor certification, current First Aid & CPR certification Instructors are responsible for all personal paddling equipment appropriate for the level of certification. Rental equipment may be reserved in advance by contacting the ORC’s Rental Shop (509.335.1892).
 
 

Belay Clinic

Oct 10 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends October 9

Personal Trainer Workshop - Connect Your Joints: Range of Motion Improvement

Oct 9 in SRC Room 245
[T] 8:30 p.m. - 9:30 p.m.
$0
 
 
Do you have a sedentary job? Do you study a lot? Do your joints hurt after sitting for a while? Come learn how to improve your range of motion and quality of life with this workshop using Functional Range Conditioning systems
 
 

Registration Ends October 10

Belay Clinic

Oct 12 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Personal Trainer Workshop - Introduction to Mindfulness Techniques for Stress Management

Oct 10 in SRC Room 144 (Classroom)
[W] 6:30 p.m. - 7:30 p.m.
$0
 
 
You may have heard of the term “mindfulness”, but what exactly does it mean? Through this workshop we will be exploring the concept of mindfulness, and how it can be utilized to help cope and deal with stress.
 
 

Registration Ends October 12

Belay Clinic

Oct 15 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends October 13

Personal Trainer Workshop - Heavy Bags for Metabolic Conditioning & Skill

Oct 13 in Chinook Recreation Center Chinook 30
[Sa] 1:30 p.m. - 2:30 p.m.
$0
 
 
Glove up and join world renowned cool guy and actual ninja Ty Crisostomo for a crash course on basic striking skills and learn strategies for maximizing your time spent on the heavy bag! This workshop will cover some fundamental striking skills as well as concepts such as using a heavy bag for: - Improving footwork and agility - Increasing cardiovascular endurance - Enhancing power and explosiveness - rhythm and timing - Recovery breathing - Metabolic conditioning for anaerobic and aerobic energy systems through HIIT
 
 

Registration Ends October 14

CrossFit Jump Start

Oct 15 - Oct 19 in Chinook Recreation Center Chinook B40
[M TW Thrs F] 4:15 p.m. - 5:15 p.m.
$20
 
 
Ready to sign up for CrossFit but are worried that you don't know the movements or aren't in shape yet? CrossFit Jump Start is just for you. Jump start is 5 days long, intended to immerse you in the world of CrossFit, teach you the movements, and give you the foundation for success in our regular classes. To participate in CrossFit, you will need a Chinook membership. At the end of the Jump Start you should be ready to jump in to the regular CrossFit Classes by purchasing a CrossFit Pass and join the rest of the WSU CrossFit Community! Upon graduation on that Friday of class, if you have attended at least 4 days that week, you will receive your CrossFit shirt, and will be ready to roll your Jump Start experience right in to a CrossFit Pass!
 
 

Lead Qualification Test (No Registration is Necessary)

Oct 14 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Registration Ends October 15

Belay Clinic

Oct 17 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Bowling Club Payment 1-Non-Travel Team(Fall 2018)

Sep 19 - Oct 15
 
$100
 
 
The first payment for the Non-Travel Team of the WSU Bowling Club. Payment due on October 15
 
 

Bowling Club Payment 1-Travel Team(Fall 2018)

Sep 19 - Oct 15
 
$325
 
 
The first payment for the Travel Team of the WSU Bowling Club. Payment due on October 15
 
 

Men's Ice Hockey Club Dues - Payment 1 ($500)

Sep 19 - Oct 15
 
$500
 
 
Payment 1 of a 3 payment installment for the Men's Ice Hockey Club at WSU
 
 

Registration Ends October 17

American Red Cross Adult First Aid/CPR/AED

Oct 19 in SRC Room 144 (Classroom)
[F] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult First Aid/CPR/AED - Youth Registration

Oct 19 in SRC Room 144 (Classroom)
[F] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Belay Clinic

Oct 19 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Personal Trainer Workshop - Fitting in Fitness

Oct 17 in SRC Room 144 (Classroom)
[W] 6:00 p.m. - 7:00 p.m.
$0
 
 
Between school, work, sleep, and any other activities you may have, finding the time for a workout can be tough. Understand the role and importance that exercise plays in your life while also getting tips to help you find ways to get your workout in including how to program shorter workouts for busy days!
 
 

Registration Ends October 18

American Red Cross Lifeguarding Review Certification Course

Oct 21 in Smith Gym Room 77 (Pool)
[Su] 9:00 a.m. - 6:00 p.m.
$100 - $125
 
 
This update course is to give currently certified lifeguards the opportunity to update skills to the newest American Red Cross Lifeguarding course content and renew certification. Successful participants will be re-certified in American Red Cross Lifeguarding, CPR/AED, and First Aid for 2 years. ***You will need to bring a copy of your current American Red Cross Lifeguard certification along with a valid government issued form of identification. These items will be verified by the instructor prior to the course starting. We can not submit a course record for your renewed certification without verifying your current certification. Please use the Youth Registration to enroll participants who are under the age of 18. Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent. The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics and Safety Education Coordinator, Jared Lindorfer at jared.lindorfer@wsu.edu or 509-335-5407 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. ***If you are registering a youth for this course, please email jared.lindorfer@wsu.edu so you can fill out the youth risk and release waiver form prior to the course. If you have any questions about the course please contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

American Red Cross Lifeguarding Review Certification Course - Youth Registration

Oct 21 in Smith Gym Room 77 (Pool)
[Su] 9:00 a.m. - 6:00 p.m.
$100 - $125
 
 
This update course is to give currently certified lifeguards the opportunity to update skills to the newest American Red Cross Lifeguarding course content and renew certification. Successful participants will be re-certified in American Red Cross Lifeguarding, CPR/AED, and First Aid for 2 years. ***You will need to bring a copy of your current American Red Cross Lifeguard certification along with a valid government issued form of identification. These items will be verified by the instructor prior to the course starting. We can not submit a course record for your renewed certification without verifying your current certification. Please use the Youth Registration to enroll participants who are under the age of 18. Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent. The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics and Safety Education Coordinator, Jared Lindorfer at jared.lindorfer@wsu.edu or 509-335-5407 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. ***If you are registering a youth for this course, please use the Youth Registration link instead of this one. If you have any questions about the course please contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Registration Ends October 19

Belay Clinic

Oct 22 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Flip-Turn Swim Clinic

Oct 22 in SRC Pool
[M] 6:15 p.m. - 7:00 p.m.
$0
 
 
These clinics are designed to help you improve your strokes. Work with one of our UREC Swim Instructors to learn ways to make your swimming more efficient or to learn a new drill to add to your workouts. There are no prerequisites for this course. This clinic is for SRC Members only. Please pre-register for this course. All persons must wear appropriate swim wear. Inappropriate swim wear includes but is not limited to: cut off jean shorts, worn or see through swim wear, thongs, underwear, athletic shorts, gym workout attire, and t-shirts. More information about our pool/spa policies can be found at on the UREC website: http://urec.wsu.edu/facilities/policies/#PoolPolicies . **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Swim Clinics, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics & Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Registration Ends October 22

Belay Clinic

Oct 24 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Drill Swim Clinic

Oct 23 in SRC Pool
[T] 6:15 p.m. - 7:00 p.m.
$0
 
 
This clinic is designed to help you learn a variety of ways to use the water to improve your fitness. Work with one of our UREC Swim Instructors to learn ways to make the pool part of your workout. There are no prerequisites for this course. This clinic is for SRC Members only. Please pre-register for this course. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date or until filled. If you have any questions about our Swim Clinics, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics & Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Registration Ends October 24

Belay Clinic

Oct 26 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends October 25

American Red Cross Adult and Pediatric First Aid/CPR/AED

Oct 27 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$61 - $71
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult and Pediatric First Aid/CPR/AED - Youth Registration

Oct 27 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$61 - $71
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Lifeguarding Certification Course

Oct 26 - Oct 28 in Smith Gym Room 77 (Pool)
[F] 5:00 p.m. - 10:00 p.m.
[Su Sa] 9:00 a.m. - 5:00 p.m.
$200 - $225
 
 
Interested in becoming a lifeguard? Take this American Red Cross certification course now! This course teaches the duties, responsibilities and skills necessary to prevent and respond to aquatic emergencies. Successful participants will be certified in American Red Cross Lifeguarding, CPR/AED, and First Aid. Youth participants, under the age of 18, must complete the youth registration for this course. This registration is for adults who are 18 years or older. Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent.The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics and Safety Education Coordinator, Jared Lindorfer at jared.lindorfer@wsu.edu or 509-335-5407 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. Upon successful completion of the Lifeguarding course, each participant will receive an American Red Cross universal certificate, which is valid for 2 years and will be titled Lifeguarding/First Aid/CPR/AED.
 
 

American Red Cross Lifeguarding Certification Course - Youth Registration

Oct 26 - Oct 28 in Smith Gym Room 77 (Pool)
[F] 5:00 p.m. - 10:00 p.m.
[Su Sa] 9:00 a.m. - 5:00 p.m.
$200 - $225
 
 
Interested in becoming a lifeguard? Take this American Red Cross certification course now! This course teaches the duties, responsibilities and skills necessary to prevent and respond to aquatic emergencies. Successful participants will be certified in American Red Cross Lifeguarding, CPR/AED, and First Aid. Youth participants, under the age of 18, must complete the youth registration for this course. Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent. The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics and Safety Education Coordinator, Jared Lindorfer at jared.lindorfer@wsu.edu or 509-335-5407 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. Upon successful completion of the Lifeguarding course, each participant will receive an American Red Cross universal certificate, which is valid for 2 years and will be titled Lifeguarding/First Aid/CPR/AED.
 
 

Fitness Swimming Clinic

Oct 26 in SRC Pool
[F] 6:15 p.m. - 7:00 p.m.
$0
 
 
Fitness Swimming is a structured aquatic program, which is designed to challenge all participants no matter their swimming abilities. Fitness Swimming offers on-deck coaching, with workouts tailored to the group of swimmers participating. Each workout plan will be adapted to each individual swimmer, to help push, challenge and improve each participant’s personal goals. This program is perfect for those wanting to cross train, improve swimming techniques, master skills, training for triathlons and more! Prerequisite: There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim a length of 25 yards using freestyle, breaststroke, and backstroke and be able to tread in deep water for at least 1 minute. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Fitness Swimming course, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Registration Ends October 26

Belay Clinic

Oct 29 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends October 28

Climbing Wall Instructor Course

Nov 2 - Nov 4 in SRC Climbing Wall
[F] 5:00 p.m. - 9:00 p.m.
[Su Sa] 8:00 a.m. - 5:00 p.m.
$60
 
 
Program rating is level 3. Cancelation Policy: Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks prior to the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline. Prerequisite: A Current UREC Belay Qualification The ability to competently put on harness and tie in appropriately with ease and belay with an aperture belay device (an ATC for example) and an assisted locking device (A GriGri for example) in a competent manner. A level of experience showcasing skills developed from regular climbing for 2 – 3 years or a high level of climbing in the past 6 months. Demonstrate top roping 5.8 on an artificial climbing wall without resting or stopping. A current UREC Lead Qualification or the ability and skills to lead climb (Preferred).
 
 

Dad's Weekend Sunset Hike at Kamiak Butte

Nov 2 in ORC Kamiak Butte, WA
[F] 2:00 p.m. - 6:00 p.m.
$15
 
 
Spend a little quality time in the great outdoors of the Palouse! This easy 3.1 mile hike through the scenic landscapes of Kamiak Butte is sure to be an adventure that you will remember for years to come! On this trip we will take you to one of our county parks to overlook the entire Palouse while the sun sets. This trip is both affordable and close, allowing patrons to maximize their time in the great outdoors. Trip rating is level 1. No experience necessary! Trip cost includes transportation and trip leaders (food is NOT included so bring snacks and water). ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT*** Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Lead Qualification Test (No Registration is Necessary)

Oct 28 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Registration Ends October 29

Belay Clinic

Oct 31 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends October 31

Adult Beginner Swim Lessons (Monday)

Oct 15 - Dec 3 in SRC Pool
[M] 5:30 p.m. - 6:15 p.m.
$45
 
 
Learning the Basics. These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Beginner Swim Lessons (Thursday)

Oct 18 - Dec 6 in Smith Gym Room 77 (Pool)
[Thrs] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Learning the Basics. These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Beginner Swim Lessons (Tuesday)

Oct 16 - Dec 4 in Smith Gym Room 77 (Pool)
[T] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Learning the Basics. These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Intermediate Swim Lessons (Monday)

Oct 15 - Dec 3 in SRC Pool
[M] 6:15 p.m. - 7:00 p.m.
$45
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. Prerequisites: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breast stroke and back crawl. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Intermediate Swim Lessons (Thursday)

Oct 18 - Dec 6 in Smith Gym Room 77 (Pool)
[Thrs] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. Prerequisites: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breast stroke and back crawl. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Adult Intermediate Swim Lessons (Tuesday)

Oct 16 - Dec 4 in Smith Gym Room 77 (Pool)
[T] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. Prerequisites: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breast stroke and back crawl. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Edcuation at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Belay Clinic

Nov 2 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Fitness Swimming Tues/Thurs

Oct 14 - Dec 9 in SRC Pool
[TThrs] 6:10 a.m. - 7:10 a.m.
$35
 
 
Fitness Swimming is a structured aquatic program, which is designed to challenge all participants no matter their swimming abilities. Fitness Swimming offers on-deck coaching, with workouts tailored to the group of swimmers participating. Each workout plan will be adapted to each individual swimmer, to help push, challenge and improve each participant’s personal goals. This program is perfect for those wanting to cross train, improve swimming techniques, master skills, training for triathlons and more! Prerequisite: There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim a length of 25 yards using freestyle, breaststroke, and backstroke and be able to tread in deep water for at least 1 minute. Refund Policy: A full refund will be given within six days after the start of the class. A 50% refund will be given within seven to thirteen days after the start of the class. No refunds will be given after thirteen days after the start of the class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Fitness Swimming course, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Fitness Swimming Tues/Thurs - Youth Registration

Oct 14 - Dec 9 in SRC Pool
[TThrs] 6:10 a.m. - 7:10 a.m.
$35
 
 
Fitness Swimming is a structured aquatic program, which is designed to challenge all participants no matter their swimming abilities. Fitness Swimming offers on-deck coaching, with workouts tailored to the group of swimmers participating. Each workout plan will be adapted to each individual swimmer, to help push, challenge and improve each participant’s personal goals. This program is perfect for those wanting to cross train, improve swimming techniques, master skills, training for triathlons and more! Prerequisite: There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim a length of 25 yards using freestyle, breaststroke, and backstroke and be able to tread in deep water for at least 1 minute. Refund Policy: A full refund will be given within six days after the start of the class. A 50% refund will be given within seven to thirteen days after the start of the class. No refunds will be given after thirteen days after the start of the class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Fitness Swimming course, coaches or individual instruction please do not hesitate to contact Jared Lindorfer, Coordinator of Aquatics and Safety Education at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Women's Only Beginner Swim Lessons (Monday)

Oct 15 - Dec 3 in Smith Gym Room 77 (Pool)
[M] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Learning the Basics These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. There are no prerequisites for this class. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.8208.
 
 

Women's Only Beginner Swim Lessons (Wednesday)

Oct 17 - Dec 5 in Smith Gym Room 77 (Pool)
[W] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Learning the Basics These lessons will help you learn how to be comfortable and active in the water. You will learn how to float, submerge completely, propel yourself through the water on the front and back, and begin to learn the basics of the front and back crawl strokes. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. There are no prerequisites for this class. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.8208.
 
 

Women's Only Intermediate Swim Lessons (Monday)

Oct 15 - Dec 3 in Smith Gym Room 77 (Pool)
[M] 6:15 p.m. - 7:00 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. Prerequisite: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breast stroke and back crawl. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date or until filled. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Women's Only Intermediate Swim Lessons (Wednesday)

Oct 17 - Dec 5 in Smith Gym Room 77 (Pool)
[W] 5:30 p.m. - 6:15 p.m.
$45 - $55
 
 
Improving Skills and Swimming Strokes You will learn and improve proficiency in basic aquatic skills and the six basic swimming strokes. These lessons will teach you how to become a more efficient and effective swimmer. You will also learn how to be safe in and around the water. All of our instructors are certified as Water Safety Instructors and teach 45 minute lessons based off the curriculum of the American Red Cross. Prerequisite: You must be comfortable in chest-deep water, able to put your face in the water, and able to perform 15 yards of the front crawl, breast stroke and back crawl. Refund Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until and including the first day of class. No refunds after the first day of class. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date or until filled. If you have any questions about our Adult Learn to Swim program, coaches or individual instruction please do not hesitate to contact Jared Lindorfer at jared.lindorfer@wsu.edu or 509.335.5407.
 
 

Registration Ends November 1

Dad's Challenge

Nov 3 in SRC Backyard Challenge Course
[Sa] 12:00 p.m. - 2:00 p.m.
$12
 
 
This special event program provides an opportunity for you and your dad to work together in groups and explore your limits on the high course. Participants can expect a few fun group games or initiatives led by our trained facilitators, as well as an opportunity to climb around on one of our high elements. This unique challenge will be the ultimate bonding experience for you and dad to talk about for years to come. ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT*** Friends and family 14-17 years old may participate with a youth risk and release form signed by their parent or legal guardian, no exceptions or substitutions. Please email ORC@wsu.edu for a specific youth risk and release form if needed. Contact Joanne Greene or Jeff Elbracht, 335-8732, at least one week in advance for reasonable accommodation. NOTE: We strongly encourage you to consult with a physician before participating in any physical activity to determine any potential conditions that may adversely affect your participation. Activities may involve running, lifting, bending, balancing, and climbing.
 
 

Dad's Weekend Belay Clinic

Nov 4 in SRC Climbing Wall
[Su] 5:00 p.m. - 7:00 p.m.
$8
 
 
ONE REGISTRATION GETS YOU AND DAD IN; DAD CLIMBS FOR FREE! Do you want to participate in roped climbing in our facility? Bring your dad and learn to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Dad's Weekend Open Climb

Nov 3 in SRC Climbing Wall
[Sa] 10:00 a.m. - 12:00 p.m.
$0
 
 
Is your dad visiting for the weekend? Enjoy quality time with him at the Student Rec Center for a morning of Rock Climbing where our climbing wall supervisors will help you climb to the top! ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT*** Trip rating is a level 1. No experience necessary!
 
 

Personal Trainer Workshop - Incorporating Plyometrics Into Your Gym Based Workout

Nov 1 in SRC Room 144 (Classroom)
[Thrs] 4:00 p.m. - 5:00 p.m.
$0
 
 
Jump into plyos with us as we discuss what plyometric training is and how it can be programmed into your fitness routine. Often referred to as jump training, plyometrics aim to increase force and power output by altering the muscle's stretch-shortening cycle. These movements have been utilized for athletic development in a variety of settings, but in this workshop we will focus on some that can be completed in the gym.
 
 

Primitive Fire Skills Clinic

Nov 1 in ORC Lobby
[Thrs] 5:00 p.m. - 8:00 p.m.
$8 - $12
 
 
Feel the heat of satisfaction when you make fire from friction in this primitive fire skills clinic! You don't need those matches to start a fire! In this clinic, we will teach you about the different options you have to fuel a fire, show you gathering techniques, and teach about multiple friction systems. By the end of this clinic, you will have the knowledge needed to lower the environmental impact making fire using Leave No Trace minimal impact fire building techniques. Program rating is level 1. No experience necessary! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends November 2

Belay Clinic

Nov 5 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Dad's Bench Best! Dad's Weekend Bench Press Competition

Nov 2 in SRC Room 142
[F] 6:00 p.m. - 7:00 p.m.
$0
 
 
Time to bring dad to the gym and participate in a friendly bench press competition. Will you be able to surpass your legendary dad, or do dad's bench best!? You will be paired up with your dad in this bench press competition to form the ultimate bench pressing team! Each participant will have 3 attempts to find a one rep max bench press. We will then compute your score using the Wilks powerlifting equation. Both team members scores will be added together to determine the champion. When registering, only 1 team member will need to register. This event is part of our Movember event series.
 
 

Registration Ends November 4

Backpacking at Grand Canyon National Park

Nov 16 - Nov 25 in ORC Lobby
[F] 4:00 p.m. - 11:59 p.m.
[Su Sa] 12:00 a.m. - 11:59 p.m.
[M TW Thrs F Sa] 12:00 a.m. - 11:59 p.m.
[Su] 12:00 a.m. - 9:00 p.m.
$465 - $585
 
 
Travel with the ORC for an unforgettable Thanksgiving break experience in one of our nation’s most beautiful and popular National Parks! Come with us to visit and experience one of the Seven Natural Wonders of the World. At one mile deep, 277 miles long, and up to 18 miles wide, this area is sure to provide inspiring views, and never-to-be-forgotten moments. You’ll backpack for 3 nights, and spend 2 nights camping on the canyon rim, all while learning about the amazing natural and human history of the area. Trip rating is level 3. Good physical conditioning is required, some experience is recommended, and some technical knowledge is highly recommended. Participants can expect to hike anywhere between 3-12 miles per day with an overnight backpack on. Trip cost includes group gear and backpacking equipment, transportation, permits, and trip leaders (Food NOT included). The mandatory pre-trip meeting will on November 6th, at 6:00 p.m. in the ORC. Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Lead Climbing Clinic

Nov 10 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Primitive Shelters Clinic

Nov 8 in ORC Lobby
[Thrs] 5:00 p.m. - 8:00 p.m.
$8 - $12
 
 
Travel the backcountry with more confidence by taking this Primitive Shelters Clinic! In the unlikely event that a windstorm shreds your tent and there’s 100% weather coming down on you, this clinic will show you ways to utilize the natural environment to take shelter from the elements using Leave No Trace minimal impact techniques. Program rating is level 1. No experience necessary! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Veteran's Day Hike at Kamiak Butte

Nov 12 in ORC Kamiak Butte, WA
[M] 9:00 a.m. - 1:00 p.m.
$15 - $20
 
 
Spend a little quality time in the great outdoors of the Palouse! This easy 3.1 mile hike through the scenic landscapes of Kamiak Butte is sure to be an adventure that you will remember for years to come! On this trip we will take you to one of our county parks to overlook the entire Palouse. This trip is both affordable and close, allowing patrons to maximize their time in the great outdoors. Trip rating is level 1. No experience necessary! Trip cost includes transportation and trip leaders (food is NOT included so bring snacks and water). Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends November 5

Belay Clinic

Nov 7 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Personal Trainer Workshop - Program Development: Adapting Specificity

Nov 5 in SRC Room 144 (Classroom)
[M] 5:00 p.m. - 6:00 p.m.
$0
 
 
With training comes many nuances towards what we look at achieving. Whether it be to lose weight, gain some strength, or get better at a specific sport they all share one thing in common; if you want to get better at that specific thing, then well you have to train specifically for it. Here we will introduce ideas of what programming is, what differing ways we can create a strategy for success, and how to ultimately program for specificity The goal is to gain confidence in understanding how we can create a plan for success no matter the goal.
 
 

Registration Ends November 7

Belay Clinic

Nov 9 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Personal Trainer Workshop - Factors Influencing Macronutrient Intake

Nov 7 in SRC Room 144 (Classroom)
[W] 5:00 p.m. - 6:00 p.m.
$0
 
 
This workshop details the several energy pathways our body's use during exercise. We will explore Glycolysis, the Krebs Cycle and Oxidative phosphorylation as well as macronutrients (lipids, proteins, and carbohydrates). Furthermore, I will discuss the interaction with these particular systems in accordance with varying exercise intensity and duration, as well as timing of nutrient intake.
 
 

Registration Ends November 9

Belay Clinic

Nov 12 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 11

Lead Qualification Test (No Registration is Necessary)

Nov 11 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Men's Rugby Club Annual Individual Dues - $300

Sep 1 - Nov 30
 
$300
 
 
Individual dues for members of the 2018-2019 WSU Men's Rugby team
 
 

Men's Rugby Club Individual Dues (Fall 2018 - $150)

Sep 1 - Nov 30
 
$150
 
 
Individual fall semester dues for members of the 2018-2019 WSU Men's Rugby team.
 
 

Men's Rugby Club Individual Dues (Fall 2018 Graduating Senior - $200)

Sep 1 - Nov 30
 
$200
 
 
Individual fall semester dues for members of the 2018-2019 WSU Men's Rugby team who will be graduating in Fall 2018
 
 

WSU CrossFit Pass, Fall Session 2

Oct 15 - Dec 14 in Chinook Recreation Center Chinook B40
[M TW Thrs F] 6:30 a.m. - 6:30 p.m.
$67
 
 
Purchasing the CrossFit membership will allow you to attend an unlimited number of Washington State University CrossFit classes.A Chinook or SRC membership is required to purchase a CrossFit Pass. Pass holders may attend classes in facilities where they are members; SRC members may attend classes at Down Under, and Chinook members may attend classes at the Chinook. The CrossFit pass does not include membership or provide access to facilities for non-members. Note: If you would like to participate in CrossFit for the entire semester, you will need to purchase the Cross Fit pass for both Session 1 (August 20-October 14) and Session 2 (October 15-December 14). Receive a $10 discount for purchasing both sessions at checkout. Chinook Classes: M/W/F 6:30am M-F 11:30am M-F 5:30pm T/Th 6:30am CrossFit & Yoga Sat 10:00am CrossFit Conditioning Intro to CrossFit: M/W 7:45-8:45am@ Chinook T/Th 5:15-6:15pm @ Down Under M/W 4:15-5:15pm @ Down Under (Women's Only) Please email or call Matt Atwell with any questions you might have: matthew.atwell@wsu.edu, 509-335-6177
 
 

Registration Ends November 12

American Red Cross Adult First Aid/CPR/AED

Nov 14 in SRC Room 144 (Classroom)
[W] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult First Aid/CPR/AED - Youth Registration

Nov 14 in SRC Room 144 (Classroom)
[W] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Belay Clinic

Nov 14 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Personal Trainer Workshop - Building a Better You Through Fitness

Nov 12 in SRC Room 144 (Classroom)
[M] 4:00 p.m. - 5:00 p.m.
$0
 
 
Using the 8 dimensions of wellbeing as a reference we will focus on how fitness can help people in all aspects of their lives and how they can find their niche in the fitness world.
 
 

Registration Ends November 14

Belay Clinic

Nov 16 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 15

Men's Ice Hockey Club Dues - Payment 2 ($500)

Sep 19 - Nov 15
 
$500
 
 
Payment 2 of a 3 payment installment for the Men's Ice Hockey Club at WSU
 
 

Registration Ends November 18

Lead Climbing Clinic

Nov 17 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 23

Belay Clinic

Nov 26 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 25

Lead Qualification Test (No Registration is Necessary)

Nov 25 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Registration Ends November 26

Belay Clinic

Nov 28 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 28

Belay Clinic

Nov 30 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 29

American Red Cross Adult and Pediatric First Aid/CPR/AED

Dec 1 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$61 - $71
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult and Pediatric First Aid/CPR/AED - Youth Registration

Dec 1 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$61 - $71
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Lifeguarding Certification Course

Nov 30 - Dec 2 in Smith Gym Room 77 (Pool)
[F] 5:00 p.m. - 10:00 p.m.
[Su Sa] 9:00 a.m. - 5:00 p.m.
$200 - $225
 
 
Interested in becoming a lifeguard? Take this American Red Cross certification course now! This course teaches the duties, responsibilities and skills necessary to prevent and respond to aquatic emergencies. Successful participants will be certified in American Red Cross Lifeguarding, CPR/AED, and First Aid. Youth participants, under the age of 18, must complete the youth registration for this course. This registration is for adults who are 18 years or older. Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent.The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics and Safety Education Coordinator, Jared Lindorfer at jared.lindorfer@wsu.edu or 509-335-5407 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. Upon successful completion of the Lifeguarding course, each participant will receive an American Red Cross universal certificate, which is valid for 2 years and will be titled Lifeguarding/First Aid/CPR/AED.
 
 

American Red Cross Lifeguarding Certification Course - Youth Registration

Nov 30 - Dec 2 in Smith Gym Room 77 (Pool)
[F] 5:00 p.m. - 10:00 p.m.
[Su Sa] 9:00 a.m. - 5:00 p.m.
$200 - $225
 
 
Interested in becoming a lifeguard? Take this American Red Cross certification course now! This course teaches the duties, responsibilities and skills necessary to prevent and respond to aquatic emergencies. Successful participants will be certified in American Red Cross Lifeguarding, CPR/AED, and First Aid. This registration is for youth (under 18 years of age). Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent. The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics and Safety Education Coordinator, Jared Lindorfer at jared.lindorfer@wsu.edu or 509-335-5407 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. Upon successful completion of the Lifeguarding course, each participant will receive an American Red Cross universal certificate, which is valid for 2 years and will be titled Lifeguarding/First Aid/CPR/AED.
 
 

Personal Trainer Workshop - Methods of Progression for an Intermediate Lifter

Nov 29 in SRC Room 144 (Classroom)
[Thrs] 6:00 p.m. - 7:00 p.m.
$0
 
 
In this workshop Michael Dougherty will be breakdown the different methodologies of Progression, training blocks, and peaking programs. Furthermore, Michael will break down the ideas behind progression and how they're implemented in each program.
 
 

Registration Ends November 30

Belay Clinic

Dec 3 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Bike Commuter Annual Locker/Shower Membership

Aug 1 - Aug 15
 
$10 - $30
 
 
Transportation Services and University Recreation have partnered to offer locker room and shower access for individuals who commute to campus via their bicycle. With this membership you will receive a locker in the Faculty/Staff Locker Room in PEB (men) or Smith Gym (women) and access to the locker room and showers from 6:00am-9:00pm during scheduled academic days.
 
 

Bowling Club Payment 2-Travel Team(Fall 2018)

Sep 19 - Nov 30
 
$325
 
 
The second payment for the Travel Team of the WSU Bowling Club. Payment due on November 30
 
 

Chinook Annual Alumni Association Primary Membership

Aug 1 - Aug 15
 
$375
 
 
A Chinook Annual Alumni Association Membership is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Membership Desk for more information.
 
 

Chinook Annual Alumni Association Spouse/Partner Membership

Aug 1 - Aug 15
 
$325
 
 
A Chinook Annual Alumni Association Additional Membership is designated for a Spouse/Partner/Dependent of a current Chinook Member and is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Membership Desk for more information.
 
 

Chinook Annual Faculty/Staff Primary Membership

Aug 1 - Nov 30
 
$288
 
 
A Chinook Annual Faculty/Staff Primary Membership is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Membership Desk for more information.
 
 

Chinook Annual Faculty/Staff Spouse/Partner Membership

Aug 1 - Aug 15
 
$258
 
 
A Chinook Annual Faculty/Staff Additional Membership is designated for a Spouse/Partner/Dependent of a current Chinook Member and is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Membership Desk for more information.
 
 

Chinook Annual Full-Time Student Spouse/Partner Membership

Aug 1 - Aug 15
 
$209
 
 
A Chinook Annual Full-Time Student Spouse/Partner Membership is designated for a Spouse/Partner of a current Chinook Member and is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook has complimentary towel service and day lockers. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Front Desk for more information.
 
 

Chinook Annual Part-Time Student Spouse/Partner Membership

Aug 1 - Aug 15
 
$254
 
 
A Chinook Annual Part-Time Student Spouse/Partner Membership is designated for a Spouse/Partner of a current Chinook Member and is valid one year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook has complimentary towel service and day lockers. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Building Managers for more information.
 
 

Chinook Annual Visiting Scholar Spouse/Partner Membership

Aug 1 - Aug 15
 
$288
 
 
A Chinook Annual Visiting Scholar Spouse/Partner Membership is valid 1 calendar year from the date of puchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Chinook Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Membership Desk for more information.
 
 

Registration Ends December 2

Lead Climbing Clinic

Dec 1 in SRC Climbing Wall
[Sa] 1:00 p.m. - 5:00 p.m.
$8 - $13
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends December 3

American Red Cross Adult First Aid/CPR/AED

Dec 5 in SRC Room 144 (Classroom)
[W] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult First Aid/CPR/AED - Youth Registration

Dec 5 in SRC Room 144 (Classroom)
[W] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Belay Clinic

Dec 5 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends December 5

Belay Clinic

Dec 7 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends December 7

Belay Clinic

Dec 10 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends December 9

Lead Qualification Test (No Registration is Necessary)

Dec 9 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and be proficient in lead climbing.
 
 

Registration Ends December 10

Belay Clinic

Dec 12 in SRC Climbing Wall
[W] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends December 12

Belay Clinic

Dec 14 in SRC Climbing Wall
[F] 7:00 p.m. - 9:00 p.m.
$8 - $13
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends December 13

American Red Cross Adult and Pediatric First Aid/CPR/AED

Dec 16 in SRC Room 144 (Classroom)
[Su] 10:00 a.m. - 5:00 p.m.
$61
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

American Red Cross Adult and Pediatric First Aid/CPR/AED - Youth Registration

Dec 16 in SRC Room 144 (Classroom)
[Su] 10:00 a.m. - 5:00 p.m.
$61 - $71
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds are given once class begins.
 
 

Registration Ends December 14

Equestrian Club Dues - Fall Dues

Aug 20 - Dec 14
 
$500
 
 
Equestrian Club Dues
 
 

Equestrian Club Dues - Fall Dues Payment Plan One

Aug 20 - Dec 14
 
$300
 
 
Equestrian Club Dues
 
 

Equestrian Club Dues - Fall Dues Payment Plan Two

Aug 20 - Dec 14
 
$200
 
 
Equestrian Club Dues
 
 

Horse Polo Club Dues - Fall Semester Dues

Aug 20 - May 3
 
$400
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - November Dues

Aug 20 - May 3
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - October Dues

Aug 20 - May 3
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - September Dues

Aug 20 - May 3
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Intramural Fall 2018 Semester Pass

Aug 20 - Dec 14
 
$22
 
 
$22 Intramural Semester Pass. Once you have purchased the pass you can participate in all intramural events for the semester without any other cost (Except Golf League & Elite Leagues). You still must create an account on IMLeagues.com to create/join teams.
 
 

Women's Club Volleyball Dues - $250- Fall 2018

Sep 3 - Dec 14
 
$250
 
 
Women's Volleyball Club Dues- Fall 2018
 
 

Registration Ends December 15

Men's Ice Hockey Club Dues - Payment 3 ($500)

Sep 19 - Dec 15
 
$500
 
 
Payment 3 of a 3 payment installment for the Men's Ice Hockey Club at WSU
 
 

Registration Ends December 31

Personal Training 12 Session Package

Aug 20 - Dec 31
 
$276
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training 16 Session Package

Aug 20 - Dec 31
 
$352
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training 4 Session Package

 
$100
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training 8 Session Package

Aug 20 - Dec 31
 
$192
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-10

Aug 20 - Dec 31
 
$240
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-11

Aug 20 - Dec 31
 
$264
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-13

Aug 20 - Dec 31
 
$299
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-14

Aug 20 - Dec 31
 
$322
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-15

Aug 20 - Dec 31
 
$345
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-17

Aug 20 - Dec 31
 
$374
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-18

Aug 20 - Dec 31
 
$396
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-19

Aug 20 - Dec 31
 
$418
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-2

Aug 20 - Dec 31
 
$56
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-20

Aug 20 - Dec 31
 
$440
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-3

Aug 20 - Dec 31
 
$84
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-5

Aug 20 - Dec 31
 
$125
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-6

Aug 20 - Dec 31
 
$150
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Personal Training Sessions-9

Aug 20 - Dec 31
 
$216
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Body Composition Analysis

Aug 20 - Dec 31
 
$10
 
 
This is a body composition analysis using skin calipers.
 
 

Buddy Session (1)

Aug 20 - Dec 31
 
$40
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (10)

Aug 20 - Dec 31
 
$400
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (11)

Aug 20 - Dec 31
 
$440
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (12)

Aug 20 - Dec 31
 
$480
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (13)

Aug 20 - Dec 31
 
$520
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (14)

Aug 20 - Dec 31
 
$560
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (15)

Aug 20 - Dec 31
 
$600
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (16)

Aug 20 - Dec 31
 
$640
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (17)

Aug 20 - Dec 31
 
$680
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (18)

Aug 20 - Dec 31
 
$720
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (19)

Aug 20 - Dec 31
 
$760
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (2)

Aug 20 - Dec 31
 
$80
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (20)

Aug 20 - Dec 31
 
$800
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (3)

Aug 20 - Dec 31
 
$120
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (4)

Aug 20 - Dec 31
 
$160
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (5)

Aug 20 - Dec 31
 
$200
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (6)

Aug 20 - Dec 31
 
$240
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Buddy Session (8)

Aug 20 - Dec 31
 
$320
 
 
Accomplish your fitness goals with a friend this Fall semester by working with one of our nationally certified personal trainers in a buddy session format. You, your buddy, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase buddy sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Personal Training Sessions-1

Aug 20 - Dec 31
 
$28
 
 
Accomplish your fitness goals this semester by working out with one of our nationally certified personal trainers. You and a trainer will work together to create dedication, increase knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase personal training sessions. If you are not a member, you must purchase an SRC/Chinook day pass to access the facility for each session.
 
 

Triple Session (1)

Aug 20 - Dec 31
 
$60
 
 
Accomplish your fitness goals with two friends this Fall semester by working with one of our nationally certified personal trainers in a triple session format. You, your friends, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase triple sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Triple Session (12)

Aug 20 - Dec 31
 
$720
 
 
Accomplish your fitness goals with two friends this Fall semester by working with one of our nationally certified personal trainers in a triple session format. You, your friends, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase triple sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Triple Session (16)

Aug 20 - Dec 31
 
$960
 
 
Accomplish your fitness goals with two friends this Fall semester by working with one of our nationally certified personal trainers in a triple session format. You, your friends, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase triple sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Triple Session (4)

Aug 20 - Dec 31
 
$240
 
 
Accomplish your fitness goals with two friends this Fall semester by working with one of our nationally certified personal trainers in a triple session format. You, your friends, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase triple sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Triple Session (8)

Aug 20 - Dec 31
 
$480
 
 
Accomplish your fitness goals with two friends this Fall semester by working with one of our nationally certified personal trainers in a triple session format. You, your friends, and your trainer will develop an environment where you will work together to create dedication, obtain knowledge, and catalyze ambition to achieve your personal goals. Also as a part of this program, participants can access a number of workshops on a variety of topics. You must be an SRC/Chinook member to purchase triple sessions. If you are not a member sessions may still be purchased, but you must purchase an SRC/Chinook day pass to access the facility for each session
 
 

Registration Ends January 4

Registration Ends April 30

Women's Rugby Club Individual Dues (Annual)

Sep 4 - Apr 30
 
$275
 
 
Women's Rugby Club Dues
 
 

Women's Rugby Club Individual Dues (Payment Plan)

Sep 4 - Apr 30
 
$60
 
 
Women's Rugby Club Dues
 
 

Women's Rugby Club Individual Dues (Semester)

Sep 4 - Apr 30
 
$150
 
 
Women's Rugby Club Dues
 
 

Registration Ends May 3

Horse Polo Club Dues - April Dues

Aug 20 - May 3
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - December Dues

Aug 20 - May 3
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - February Dues

Aug 20 - May 3
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - Full Dues

Aug 20 - May 3
 
$800
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - January Dues

Aug 20 - May 3
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - March Dues

Aug 20 - May 3
 
$100
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - Spring Semester Dues

Aug 20 - May 3
 
$400
 
 
Horse Polo Club Dues Payment
 
 

Intramural 2018/2019 Year Pass

Aug 20 - May 3
 
$40
 
 
$40 Intramural Year Pass. Once you have purchased the pass you can participate in all intramural events for the year without any other cost (Except Golf League & Elite Leagues). You still must create an account on IMLeagues.com to create/join teams.
 
 

Women's Lacrosse Club Individual Half Dues

Aug 20 - May 3
 
$125
 
 
Women's Lacrosse Dues
 
 

Women's Lacrosse Club Individual Quarter Dues

Aug 20 - May 3
 
$63
 
 
Women's Lacrosse Dues
 
 

Registration Ends May 4

Ultimate Club Individual Dues (Yearly)

Sep 3 - May 4
 
$15
 
 
Ultimate Club Dues
 
 

Registration Ends May 5

Women's Lacrosse Club Individual Full Dues

Aug 20 - May 3
 
$250
 
 
Women's Lacrosse Dues
 
 

Registration Ends May 10

Men's Club Volleyball Dues yearly- Crimson Team ($500)

Sep 19 - May 10
 
$500
 
 
Men's Volleyball Club Dues- Crimson Team
 
 

Men's Club Volleyball Dues yearly- Gray Team ($400)

Sep 19 - May 10
 
$400
 
 
Men's Volleyball Club Dues- Gray Team
 
 

Men's Ice Hockey Club Dues - $1500

Sep 14 - May 10
 
$1,500
 
 
Dues for the Men's Ice Hockey Club at WSU
 
 

Tae Kwon Do Uniform Dues - $75

Aug 31 - May 10
 
$75
 
 
Tae Kwon Do Club uniform dues
 
 

Women's Club Volleyball Dues FULL YEAR - $500

Sep 17 - May 10
 
$500
 
 
Women's Club Volleyball Dues for the FULL YEAR - $500
 
 

Registration Ends July 31

Cricket Membership Dues (non-student price) - $60

Aug 20 - Jul 31
 
$60
 
 
Yearly dues for non-student members of the WSU Cricket team
 
 

Cricket Membership Dues (student price) - $40

Aug 20 - Jul 31
 
$40
 
 
Yearly dues for student members of the WSU Cricket team