Classes & Trips

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Registration Ends February 11

UFit 4.0

Jan 22 - Apr 20 in Down Under Recreation Center 101D
[M W] 5:30 p.m. - 6:30 p.m.
$26
 
 
UFit 4.0 is a 12 week exercise program tailored to WSU students designed to build strength, endurance and mobility. Each week is divided into 4 separate workouts. At the end of the 12 weeks, students can apply for a $1000.00 scholarship provided by ASWSU. This fitness class is a way for those individuals in the program to work out together! If you are not involved in UFIT 4.0, that's okay, you can still participate and register! This class will be lead by a certified personal trainer. Each day you will perform one of the four weekly workouts prescribed in the UFIT 4.0 exercise program. This course meets on Mondays & Wednesdays at 5:30pm in the Down Under Rec Center. Please bring any clothing and equipment you need, as workouts will begin on day 1. Please email or call Matt Atwell with any questions you might have: matthew.atwell@wsu.edu, 509-335-6177
 
 

UFit 4.0

Jan 22 - Apr 20 in SRC Room 245
[TThrs] 8:45 p.m. - 9:45 p.m.
$26
 
 
UFit 4.0 is a 12 week exercise program tailored to WSU students designed to build strength, endurance and mobility. Each week is divided into 4 separate workouts. At the end of the 12 weeks, students can apply for a $1000.00 scholarship provided by ASWSU. This fitness class is a way for those individuals in the program to work out together! If you are not involved in UFIT 4.0, that's okay, you can still participate and register! This class will be lead by a certified personal trainer. Each day you will perform one of the four weekly workouts prescribed in the UFIT 4.0 exercise program. This course meets on Tuesdays and Thursdays at 8:45pm in the Student Recreation Center room 245. Please bring any clothing and equipment you need, as workouts will begin on day 1. Please email or call Matt Atwell with any questions you might have: matthew.atwell@wsu.edu, 509-335-6177
 
 

UFit 4.0

Jan 20 - Apr 20 in Chinook Recreation Center Chinook B40
[TThrs] 8:00 a.m. - 9:00 a.m.
$26
 
 
UFit 4.0 is a 12 week exercise program tailored to WSU students designed to build strength, endurance and mobility. Each week is divided into 4 separate workouts. At the end of the 12 weeks, students can apply for a $1000.00 scholarship provided by ASWSU. This fitness class is a way for those individuals in the program to work out together! If you are not involved in UFIT 4.0, that's okay, you can still participate and register! This class will be lead by a certified personal trainer. Each day you will perform one of the four weekly workouts prescribed in the UFIT 4.0 exercise program. This course meets on Tuesdays and Thursdays at 8:00am in the Chinook room B40. Please bring any clothing and equipment you need, as workouts will begin on day 1. Please email or call Matt Atwell with any questions you might have: matthew.atwell@wsu.edu, 509-335-6177