Classes & Trips

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Registration Ends June 30

Gravity, Noon Express w/ Alexa

Jun 18 - Jul 29 in SRC Room 252
[M W F] 12:10 p.m. - 12:50 p.m.
$26
 
 
A fast, 40 minute total body workout that focuses on functional movements to increase strength, flexibility, and endurance using the gravity machine. The machine allows one to use his or her body weight to move with or against the force of gravity during each exercise. This class is designed to create a low impact, yet challenging workout for all levels of fitness. No classes on July 4 in observance of Independence Day. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pole Fit, Evening w/ Alexa

Jun 18 - Jul 29 in Chinook Recreation Center Chinook 30
[TThrs] 6:00 p.m. - 7:00 p.m.
$28 - $43
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. No classes on July 4 in observance of Independence Day. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pole Fit, Evening w/ Sloane

Jun 18 - Jul 29 in Chinook Recreation Center Chinook 30
[TThrs] 7:10 p.m. - 8:10 p.m.
$28 - $43
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. No classes on July 4 in observance of Independence Day. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pole Fit, Friday w/ Lindsay

Jun 18 - Jul 29 in Chinook Recreation Center Chinook 30
[F] 7:00 p.m. - 8:00 p.m.
$16 - $26
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body, this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. No classes on July 4 in observance of Independence Day. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Registration Ends September 7

Pole Fit, Evening Beginner w/ Sloane

Aug 27 - Oct 14 in Chinook Recreation Center Chinook 30
[TThrs] 5:30 p.m. - 6:30 p.m.
$29 - $44
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. No evening classes in Shared Facilities (Smith, PEB or Gibb) on September 3 in observance of Labor Day. On September 3 classes in the SRC, Chinook and DU will run as scheduled. All Access Week is August 20-26. Visit any Fall Session 1 class for FREE August 20-26. Registration is required August 27-October 14. Free Fitness FriYAY! Every Friday (starting August 31st, 2018 for Fall Session 1) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member.
 
 

Pole Fit, Friday Beginner w/ Sloane

Aug 27 - Oct 14 in Chinook Recreation Center Chinook 30
[F] 6:15 p.m. - 7:15 p.m.
$17 - $27
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. No evening classes in Shared Facilities (Smith, PEB or Gibb) on September 3 in observance of Labor Day. On September 3 classes in the SRC, Chinook and DU will run as scheduled. All Access Week is August 20-26. Visit any Fall Session 1 class for FREE August 20-26. Registration is required August 27-October 14. Free Fitness FriYAY! Every Friday (starting August 31st, 2018 for Fall Session 1) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member.
 
 

Pole Fit, Friday Intermediate w/ Alexa

Aug 27 - Oct 14 in Chinook Recreation Center Chinook 30
[F] 7:20 p.m. - 8:20 p.m.
$17 - $27
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Intermediate students should be comfortable with spins and transitions introduced in Beginner classes and should have strong climbs and sits. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. No evening classes in Shared Facilities (Smith, PEB or Gibb) on September 3 in observance of Labor Day. On September 3 classes in the SRC, Chinook and DU will run as scheduled. All Access Week is August 20-26. Visit any Fall Session 1 class for FREE August 20-26. Registration is required August 27-October 14. Free Fitness FriYAY! Every Friday (starting August 31st, 2018 for Fall Session 1) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member.
 
 

Pole Fit, Late Night All Levels w/ Alexa

Aug 27 - Oct 14 in Chinook Recreation Center Chinook 30
[TThrs] 8:00 p.m. - 9:00 p.m.
$29 - $44
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. No evening classes in Shared Facilities (Smith, PEB or Gibb) on September 3 in observance of Labor Day. On September 3 classes in the SRC, Chinook and DU will run as scheduled. All Access Week is August 20-26. Visit any Fall Session 1 class for FREE August 20-26. Registration is required August 27-October 14. Free Fitness FriYAY! Every Friday (starting August 31st, 2018 for Fall Session 1) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member.
 
 

Pole Fit, Sunday All Levels w/ Alexa

Aug 27 - Oct 14 in Chinook Recreation Center Chinook 30
[Su] 6:15 p.m. - 7:15 p.m.
$17 - $27
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. No evening classes in Shared Facilities (Smith, PEB or Gibb) on September 3 in observance of Labor Day. On September 3 classes in the SRC, Chinook and DU will run as scheduled. All Access Week is August 20-26. Visit any Fall Session 1 class for FREE August 20-26. Registration is required August 27-October 14. Free Fitness FriYAY! Every Friday (starting August 31st, 2018 for Fall Session 1) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$10 entrance free for non-members, $6 with a member.