Classes & Trips

Filter by

Registration Ends September 30

Gravity, Express w/Alexa

Aug 28 - Oct 15 in SRC Room 252
[TThrs] 7:00 p.m. - 7:30 p.m.
$26
 
 
A total body workout that focuses on functional movements to increase strength, flexibility, and endurance using the gravity machine. The machine allows one to use his or her body weight to move with or against the force of gravity during each exercise. This class is designed to create a low impact, yet challenging workout for all levels of fitness.
 
 

Gravity, Noon Express w/ Megan

Aug 28 - Oct 15 in SRC Room 252
[M W F] 12:10 p.m. - 12:50 p.m.
$26
 
 
A fast, 30 minute total body workout that focuses on functional movements to increase strength, flexibility, and endurance using the gravity machine. The machine allows one to use his or her bodyweight to move with or against the force of gravity during each exercise. This class is designed to create a low impact, yet challenging workout for all levels of fitness.