University Recreation
Fitness
Spring 2019 Session 2 Fitness Classes
Registration for Spring 2019 Session 2 fitness classes will open February 18!
Spring 2019 Session 1 Fitness Classes
Registration for Spring 2019 Session 1 fitness classes is open December 1-February 1! All Session 1 classes will be FREE between January 7-13 for All Access Week.
View the Spring Session 1 Fitness class offerings below for the Chinook, the Student Recreation Center and Shared Facility locations. NOTE: SRC members are eligible to purchase fitness classes at the Chinook. Additionally, Chinook members are eligible to purchase classes at the SRC. Class prices are increased to accommodate access to the facility.
Aerobics & Conditioning Classes: Spring 2019 Session 1 Schedule
Indoor Cycle & TRX Classes: Spring 2019 Session 1 Schedule
Mind/Body Classes: Spring 2019 Session 1 Schedule
Martial Arts and Dance Classes: Spring 2019 Session 1 Schedule
CrossFit: Spring Session 2019 1 Schedule
FREE Fitness FriYAY Spring 2019 Session 1 Schedule
Aquatic and Mash Up Classes: Spring 2019 Session 1 Schedule
Become a Fitness Instructor!
Our Fitness Instructor Training (FIT) course has been underway since January 14, meeting Mondays and Wednesdays from 3:30-5:00 pm at the SRC Classroom 144. Our next course is FIT Express for March 1 & 2. Registration and details regarding the course can be found on the 'Become a Fitness Instructor' page. Registration open now.
National Certifications
Join UREC and these national certifications to take your fitness instruction to the next level!
| Training Details | Date | Location |
| XPERT Pole Fitness: Register HERE | February 23 & 24 | Chinook 30 |
| Les Mills BodyPump Instructor Training: Register HERE by March 8! | March 23 & 24 | SRC 256 |
| Barre Above CEC Workshops: Register HERE (Student discounts available) | March 29 | SRC 256 |
| Barre Above: Register HERE | March 30 | SRC 256 |
| Pink Gloves Boxing: Register HERE | March 30 & 31 | SRC 245 |
FREE Fitness FriYAY
Get your sweat on for FREE before the weekend starts! A membership or a day/guest pass is required to participate in classes located at the Chinook, SRC and Down Under.
Class |
Day |
Time |
Location |
| Week 1: TRX | January 18 | 4:00-4:50 PM | SRC 245 |
| Week 2: Kettlebells | January 25 | 4:00-4:50 PM | SRC 245 |
| Week 3: Cardio Hip Hop |
February 1 |
4:00-4:50 PM | SRC 245 |
| Week 4: Kickboxing | February 8 | 4:00-4:50 PM | SRC 245 |
| Week 5: Yoga | February 15 | 4:00-4:50 PM | SRC 256 |
| Week 6: Spin | February 22 | 4:00-4:50 PM | SRC 252 |
| Week 7: Zumba | March 1 | 4:00-4:50 PM | SRC 245 |
Fitness Class Refund Policy
With receipt or proof of purchase, a full refund given within 6 days after the start of class, 50% refund within 13 days after the start of class. No refund will be given after 13 days of the start of class. Additionally, to keep costs low, all classes are assessed for cancellation at the end of the first week of the session. Participants in classes with low enrollment will be given the option of a full refund or transfer into another class.
*Body Composition Testing Times:
1st Monday of each month: 6:30-7:30am SRC 142
1st Tuesday/Wednesday† of each month: 5:30-7:00pm SRC 142
†Wednesday Body Composition Testing is held at the Chinook.