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Washington State University

University Recreation

Washington State University

University Recreation

Fitness

Fitness

Fitness classes are a great way to add energy to your day or train your mind and body to unwind! Meet new friends as you improve your endurance, strength and flexibility. You’ll gain a variety of skills from our team of amazing Group Fitness Instructors. See our current offerings below to learn which class is for you.

WSU is now offering CrossFit!  For more information and to register, click here.

ActivityDateRegister ByPriceSpots Left    
Climbing Conditioning, M with Ryan1/21 - 3/111/19$25 (m)6
Climbing Conditioning, T with Hilary1/21 - 3/111/19$25 (m)8
Climbing Conditioning, Th with Hilary1/21 - 3/111/19$25 (m)8
Climbing Conditioning, W with Ryan1/23 - 3/061/19$20 (m)8
WSU CrossFit Fundamentals On Ramp **Women's Only** Tu/Th 11:00am-12:00pm (Smith Gym) 1/21 - 3/061/19$80 (m) / $97 (nm)11
WSU CrossFit Fundamentals On Ramp M/W/F 6:00-7:00pm (Smith Gym) 1/20 - 3/071/19$120 (m) / $145 (nm)11
WSU CrossFit Fundamentals On Ramp Tu/Th 12:00-1:00pm (Smith Gym) 1/21 - 3/061/19$80 (m) / $97 (nm)11
WSU CrossFit Fundamentals On Ramp Tu/Th 6:00-7:00pm & Sa 11:00am (Smith Gym) 1/21 - 3/081/19$120 (m) / $145 (nm)7
20/20/20, MW with Angie I.1/20 - 3/092/07$28 (m)30
20/20/20, TTh with Erin1/20 - 3/092/07$28 (m)27
Aikido, Beginning with Robert1/20 - 3/092/07$37 (m) / $42 (nm)45
Aikido, Intermediate with Robert1/20 - 3/092/07$37 (m) / $42 (nm)30
Ballroom, Beginning with Martha/Morgan1/20 - 3/092/07$39 (m) / $44 (nm)45
Ballroom, Intermediate with Martha/Morgan1/20 - 3/092/07$39 (m) / $44 (nm)43
Barre with Jessica W.1/20 - 3/092/07$32 (m)30
Belly Dance, Beginning with Rebecca1/20 - 3/092/07$26 (m)35
Belly Dance, Intermediate with Rebecca1/20 - 3/092/07$26 (m)35
Bootcamp Express, Fri with Ramon1/20 - 3/092/07$16 (m)25
Bootcamp Express, TTh with Angie I. 1/20 - 3/092/07$26 (m)23
Broga, Sunday with John1/20 - 3/092/07$16 (m) / $21 (nm)25
Circuit Strength with Megan1/20 - 3/092/07$28 (m)28
Cycle & Flow with Sasha1/20 - 3/092/07$18 (m)30
Gravity, Blast with Amy1/20 - 3/092/07$32 (m)12
Gravity, Core with Teresa1/20 - 3/092/07$32 (m)12
Gravity, Express with John1/20 - 3/092/07$32 (m)11
Gravity, Pilates AM with Jewel1/20 - 3/092/07$32 (m)10
Gravity, Pilates Noon with Joanne1/20 - 3/092/07$32 (m)11
Gravity, Sunday with John1/20 - 3/092/07$32 (m)11
Hot Yoga, AM with Nathan1/20 - 3/092/07$36 (m) / $41 (nm)21
Hot Yoga, Early Evening TTh with Joanne1/20 - 3/092/07$36 (m) / $41 (nm)21
Hot Yoga, Flow with Sasha1/20 - 3/092/07$36 (m) / $41 (nm)21
Hot Yoga, Night TTh with Mandy1/20 - 3/092/07$36 (m) / $41 (nm)17
Hot Yoga, Power PM with Carlie1/20 - 3/092/07$36 (m) / $41 (nm)15
Kettlebell, Noon with Ryan1/20 - 3/092/07$24 (m)20
Kettlebell, Strength with Karly1/20 - 3/092/07$24 (m)20
Kickboxing MW with Becky1/20 - 3/092/07$24 (m)20
Kickboxing TTh with Molly1/20 - 3/092/07$24 (m)28
Kickboxing, Sunday with Molly1/20 - 3/092/07$16 (m)28
Latin Dance1/20 - 3/092/07$39 (m) / $44 (nm)45
Latin Dance with Daniel/Natalia1/20 - 3/092/07$39 (m) / $44 (nm)45
OULA, Night with Elizabeth1/20 - 3/092/07$26 (m)48
OULA, Women's Only with Elizabeth1/20 - 3/092/07$26 (m)48
Pilates, Power with Cheryl1/20 - 3/092/07$30 (m)44
Pink Gloves Boxing, AM with Becky/Taylor1/20 - 3/092/07$48 (m)24
Pink Gloves Boxing, MW1/20 - 3/092/07$48 (m)25
Pink Gloves Boxing, MW PM with Cheri/Amber1/20 - 3/092/07$48 (m)23
Pink Gloves Boxing, Tier 3/4 with Shalina/Cheri1/20 - 3/092/07$48 (m)25
Pink Gloves Boxing, TTh with Jessica S. & Jessica N.1/20 - 3/092/07$48 (m)25
Pink Gloves Boxing, TTh PM with Shalina/Cheri/Taylor1/20 - 3/092/07$48 (m)24
Shift 'n' Lift, MW with Jessica N.1/20 - 3/092/07$28 (m)9
Shift 'n' Lift, TTh with Erin1/20 - 3/092/07$28 (m)12
Spin, Early Evening with Kaitlin1/20 - 3/092/07$28 (m)29
Spin, Evening Ride MW with Erin1/20 - 3/092/07$28 (m)30
Spin, Evening Ride TTh with Cheryl1/20 - 3/092/07$28 (m)30
Spin, Late Afternoon TTh with Teresa1/20 - 3/092/07$28 (m)29
Spin, Morning Ride with Whitney1/20 - 3/092/07$28 (m)30
Spin, Night Ride MW with Kera1/20 - 3/092/07$28 (m)30
Spin, Night Ride TTh with James1/20 - 3/092/07$28 (m)28
Spin, Night Ride TTh1/20 - 3/092/07$28 (m)30
Spin, Saturday with Teresa1/20 - 3/092/07$16 (m)30
Spin, Sunday with Whitney1/20 - 3/092/07$16 (m)28
Spin, Sunrise MWF with Joanne1/20 - 3/092/07$32 (m)23
Spin, Sunrise TTh with Amy1/20 - 3/092/07$28 (m)29
Spin, TGIF with Erin1/20 - 3/092/07$16 (m)29
Step & Core with Jessica N.1/20 - 3/092/07$24 (m) / $30 (nm)19
Tabata Circuit with Jenny1/20 - 3/092/07$28 (m)27
Taekwondo with Dennis1/20 - 3/092/07$37 (m) / $42 (nm)40
TRX, Early Riser with Jewel1/20 - 3/092/07$24 (m)20
TRX, Express with Lauren1/20 - 3/092/07$26 (m)21
TRX, Strength with Amy1/20 - 3/092/07$26 (m)22
TRX, Sunday with John1/20 - 3/092/07$16 (m)18
TRX, Turbo MWF with Brad1/20 - 3/092/07$26 (m)20
TRX, Turbo TTh with Jonathan1/20 - 3/092/07$24 (m)21
Yoga, Evening Flow MW with John1/20 - 3/092/07$33 (m)46
Yoga, Evening Flow TTh with Brian1/20 - 3/092/07$36 (m) / $41 (nm)25
Yoga, Evening Power with Taylor W.1/20 - 3/092/07$33 (m)42
Yoga, Flow Sat with Larissa1/02 - 3/092/07$18 (m)43
Yoga, Morning with Sara H.1/20 - 3/092/07$33 (m)44
Yoga, Noon MW with Jenny1/20 - 3/092/07$33 (m) / $38 (nm)45
Yoga, Strength 'n' Flow with Deb1/20 - 3/092/07$33 (m) / $38 (nm)43
Yoga, Strength AM with Robyn1/20 - 3/092/07$33 (m)46
Zumba, Afternoon Express with Darian1/20 - 3/092/07$36 (m) / $30 (nm)48
Zumba, Core with Elizabeth1/20 - 3/092/07$24 (m)48
Zumba, Evening MW with Kammi1/20 - 3/092/07$26 (m)45
Zumba, Evening TTh with Elizabeth1/20 - 3/092/07$30 (m) / $35 (nm)45
Zumba, Express with Megan1/20 - 3/092/07$26 (m)44
Zumba, Night with Ria1/20 - 3/092/07$30 (m)47
Zumba, Noon with Hannah1/20 - 3/092/07$32 (m) / $37 (nm)45
Zumba, Plus with Pablo1/20 - 3/092/07$20 (m)45
Zumba, Saturday with Jenna1/20 - 3/092/07$16 (m)48
Zumba, Sunday with Kammi1/20 - 3/092/07$16 (m)44