“Action is the foundational key to all success.”
Achieving your goals, no matter what they may be, all start with taking that first step. Whether you are new to fitness and exercise or have been going to the gym for years and need help reaching new goals, taking that first step toward achieving those can be one of the hardest parts. Starting something new can always be scary and it can be difficult to figure out where to start. This is where I come in by working with you to determine what would be best to help you reach your goals and become successful.
After battling through my own injuries that forced me to quit sports I loved, I found a new love and dedication for the gym. I understand how hard it can be to start on your own and feel overwhelmed, but we will work together to make sure you are enjoying your time working out while also doing what it takes to get you to where you want to be. No matter your goal, I will do my absolute best to ensure that you are successful and can continue this path for the rest of your life.
Related Experience & Education
B.S. in Kinesiology, Washington State University (pending)
B.S. in Psychology, Washington State University (pending)
Previous Athletics: Softball & Soccer
American Council on Exercise Certified Personal Trainer
American Red Cross First Aid, CPR/AED
Sport Specific: Softball/Baseball/Soccer