Washington State University CrossFit

 

 

 

 

Washington State University CrossFit is a national CrossFit affiliate. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. Classes are designed for those who are seeking to get fit, have a great time, or even compete in the sport of CrossFit. Our WODs (workout of the day) are scaled to your fitness level and appropriate for both beginners and the experienced CrossFitter.

 

To participate in CrossFit, you will need to be a Chinook member. You can find membership options here.

 

To participate in CrossFit, you have two options: 

 

  1. Purchase the Washington State University CrossFit Pass. The Pass will allow you to attend an unlimited amount of CrossFit classes, including Open Gyms, Intro to CrossFit and WODAsana!   

    OR

  2. Register for an Intro to CrossFit course. These classes are six weeks long and meet twice a week at a reduced cost from the Pass option. The days of the week depend on which section you register for, please see below for specific days and times. Intro to CrossFit classes are beginner focused are used as your "On Ramp" program into CrossFit. We offer Introduction classes in Smith 21, and the Down Under Recreation Center ,as well as  a Women's Only section! 

 

New for Summer Session One 2017!

 

The Chinook is now fully open! View the Summer Crossfit options in a PDF by clicking here. Coaches will begin checking in athletes 10 minutes before the start of class.  You may visit our Membership website for more details.   

Please contact Matt Atwell if you have any questions at matthew.atwell@wsu.edu

 

 

WSU CROSSFIT SUMMER PASS CLASS SCHEDULE

 

Class

Days

Time

Location

Item ID

CrossFit Pass   

M-F

 11:30AM -12:30 PM

Chinook B40 

8685   

MWF

 6:30-7:30 AM

MW

 5:30-6:30 PM

TTh

 6:00-8:00 PM

Intro to CrossFit

TTh

 7:00-8:00 AM

Chinook B40

8684

Intro to CrossFit

TTh

 5:00-6:00 PM

Chinook B40

8683