Gravity Classes
PICK 2 SPECIAL NOW AVAILABLE FOR GRAVITY CLASSES! Offering an efficient and effective full-body workout targeting all major muscle groups, UREC Gravity classes allow you to find the perfect amount of resistance for your workout. As the session progresses, you can continue to improve your strength by adjusting your resistance levels, or utilizing more advanced movement options. With over one hundred different exercises that can be performed on one machine, our Gravity classes are perfect for those wanting to get the maximum workout in the least amount of time.
Class size is limited due to equipment availability and registration is only available online. Sign up today!
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Current Offerings
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Gravity Core Session II
Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Tue, Thu, 5:10 PM - 5:40 PM
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Gravity Pilates PM Session II
Using the Pilates method along with the Gravity Training System, this is a total body workout with s. . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Mon, Wed, 6:40 PM - 7:40 PM
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Gravity Pilates TTh Session II
Using the Pilates method along with the Gravity Training System, this is a total body workout with s. . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Tue, Thu, 4:00 PM - 5:00 PM
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Gravity Strength Afternoon Session II
Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Mon, Wed, Fri, 4:00 PM - 4:50 PM
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Gravity Strength AM Session II
Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Mon, Wed, 7:20 AM - 8:20 AM
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Gravity Strength Express Session II
Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Mon, Wed, Fri, 12:10 PM - 12:50 PM
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Gravity Strength PM Session II
Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Tue, Thu, 7:30 PM - 8:20 PM
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Shift n' Lift Express Session II
The Gravity machines and stationary bikes are located in the same room, so why not use them both in . . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Tue, Thu, 12:10 PM - 1:00 PM
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Shift n' Lift PM Session II
The Gravity machines and stationary bikes are located in the same room, so why not use them both in . . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule:
Mon, Wed, 5:35 PM - 6:35 PM
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REGISTRATION IS CLOSED
Gravity Express Saturday
Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . (full description)
Activity Runs: 10/19/2009 - 12/13/2009
Schedule: Sat, 10:40AM - 11:30AM
