Mind/Body Classes
Pick 2 Special Available Online!
Purchase any 2 mind/body classes, or a mind/body and fitness passport and receive $10 off your purchase! Plus, receive either a fitness bag or water bottle with your purchase (while supplies last, proof of payment needed at service counter to receive product.)
In the fast-paced world we live in, becoming aware of the relationship between our physical and psychological health is essential for overall wellbeing. From Yoga to Pilates to Nia, our mind/body classes will help improve your mental awareness and reduce your levels of stress as you develop strength, flexibility, and balance.
To participate, purchase a mind/body ticket for access to your class of choice. Interested in multiple classes? Take advantage of the Pick-2-Special and receive $10 off your purchase when you choose two mind/body classes or a mind/body class and a fitness passport!
Check out the Mind/Body schedule below for dates/times:
Current Offerings
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AM Yoga Session II
Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . . (full description)
Activity Runs: 6/22/2009 - 7/31/2009
Schedule:
Mon, Wed, 7:25 AM - 8:25 AM
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MW Yolates Session II
A combination of yoga and Pilates exercises, this class gives the best of both worlds! Benefits inc. . . (full description)
Activity Runs: 6/22/2009 - 7/31/2009
Schedule:
Mon, Wed, 7:05 PM - 8:00 PM
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Restorative Yoga Session II
Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . . (full description)
Activity Runs: 6/22/2009 - 7/31/2009
Schedule:
Mon, Wed, 6:00 PM - 7:00 PM
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Rise n' Shine Yoga Session II
Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . . (full description)
Activity Runs: 6/22/2009 - 7/31/2009
Schedule:
Mon, Wed, 6:15 AM - 7:15 AM
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Rise n' Shine Yolates Session II
A combination of yoga and Pilates exercises, this class gives the best of both worlds! Benefits inc. . . (full description)
Activity Runs: 6/22/2009 - 7/31/2009
Schedule:
Tue, Thu, 6:30 AM - 7:30 AM
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Strength n' Flow Yoga Session II
Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . . (full description)
Activity Runs: 6/22/2009 - 7/31/2009
Schedule:
Tue, Thu, 12:05 PM - 1:00 PM
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TTH Pilates Session II
Pilates is an exercise format that strengthens and stretches muscles, targeting the core of the body. . . (full description)
Activity Runs: 6/22/2009 - 7/31/2009
Schedule:
Tue, Thu, 5:00 PM - 5:55 PM
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Yoga Flow Session II
Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . . (full description)
Activity Runs: 6/22/2009 - 7/31/2009
Schedule:
Tue, Thu, 6:00 PM - 7:00 PM
