Aletha Lassiter

My goal as an instructor is to empower everybody in every body through inclusive mind/body exercise. 

Certifications/Related Trainings:

• YogaFit level 1, 2, 3, 4, 5, Kids, Prenatal, Anatomy & Alignment, Retrain integration level 1, 2, 3, 4. 
• Aviva Institute Perinatal Fitness Certification
• 10 Years Effusio Modern Dance Theater 
• Zumba Basic Steps Level 1
• UREC FIT: Pilates

Education:

• BS Kinesiology