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University Recreation

Washington State University

University Recreation

Calendar of Events

Moms Weekend Fitness

Event Name

Day(s)

Time

Location

Mom's Weekend: Tea and Spa Friday 4/11-Sunday 4/13 Varies  SRC 144 
Mom's Weekend Free Fitness Class: Barre Friday 4/11  4:30-5:15 PM  SRC 256 
Mom's Weekend Free Fitness Class: Ballroom Dance Friday 4/11  6:00-7:00 PM  SRC 256 
Mom's Weekend: Indoor Climbing and Yoga Saturday 4/12  9:00 AM-12:00 PM  SRC 245 & Climbing Wall
Mom's Weekend Free Fitness Class: Pink Gloves Boxing Saturday 4/12  10:30 AM-12:00 PM  SRC 256
Mom's Weekend Zumba for a Cause  Saturday 4/12 12:00-1:00 PM SRC Court 1
Mom's Weekend Free Fitness Class: Mom and Daughter CrossFit Saturday 4/12 1:00-2:30 PM Smith 21
Mom's Weekend Aromatherapy Workshops Saturday 4/12 1:00-2:00 PM OR 2:30-3:30 PM SRC 245
Mom's Weekend Free Fitness Class: Ballroom Dance Saturday 4/12 6:00-7:00 PM SRC 256
Mom's Weekend Free Fitness Class: Yoga Flow Sunday 4/13 11:00 AM-12:00 PM SRC 256
Group Fitness/CrossFit/Small Group Training Summer Session I Registration Opens Friday 4/18 NA NA
Personal Training Workshops Registration Opens Friday 4/18 NA NA
Group Fitness/CrossFit Spring Session II Ends Friday 5/2 NA  NA 
Group Fitness Modified Sweat the Stress Schedule  Monday 5/5-Friday 5/9  Various  Various 
Free Body Composition Monday 5/5 6:30-7:30 AM SRC 142
Free Body Composition Tuesday 5/6 5:30-7:00 PM SRC 142
Group Fitness/CrossFit/Small Group Training Summer Demo Days - Free Classes  Monday 5/12 & Tuesday 5/13  Various  Various 
Demo Days - Spartan Training Showcase Monday 5/12 5:00-7:00 PM SRC Lounge
Demo Days - Functional Movement Screen Monday 5/12 and Tuesday 5/13  6:00-8:00 PM  SRC Lounge
Personal Training Workshop: Build Your Own Workout Monday 5/12 6:00-7:00 PM SRC Classroom
Group Fitness/CrossFit/Small Group Training/Women on Weights Summer Session I Begins  Wednesday 5/14  NA  NA 
Group Fitness/CrossFit/Small Group Training Summer Session I Registration Closes Friday 5/30 NA NA
UREC Fitness Instructor Training Saturday 5/31 & Sunday 6/1 9:00 AM-5:00 PM SRC 245/256
Free Body Composition Monday 6/2 6:30-7:30 AM SRC 142
Free Body Composition Tuesday 6/3 5:30-7:00 PM SRC 142
Personal Training Workshop: Recovery, Mobility & Hydration Tuesday 6/17 7:00-8:00 PM SRC Classroom
Summer Solstice Celebration: 108 Sun Salutations Saturday 6/21 TBD TBD
Group Fitness/CrossFit/Women on Weights Summer Session I Ends  Sunday 6/22  NA  NA 
Group Fitness/CrossFit/Women on Weights Summer Session II Begins  Monday 6/23  NA  NA 
UREC Fitness Instructor Training Saturday 6/28 & Sunday 6/29 9:00 AM-5:00 PM SRC 245/256
Free Body Composition Monday 7/7 6:30-7:30 AM SRC 142
Free Body Composition Tuesday 7/8 5:30-7:00 PM SRC 142
Personal Training Workshop: Introduction to Olympic Weightlifting Wednesday 7/23 5:00-6:00 PM SRC 142
Group Fitness/CrossFit/Women on Weights Summer Session II Ends Friday 8/1 NA NA
Group Fitness/CrossFit/Small Group Training/Women on Weights Fall Registration Opens Friday 8/1 NA NA
Group Fitness/CrossFit/Women on Weights Summer Session III Begins Monday 8/4 NA NA
Free Body Composition Monday 8/4 6:30-7:30 AM SRC 142
Free Body Composition Tuesday 8/5 5:30-7:00 PM SRC 142
Group Fitness/CrossFit/Women on Weights Summer Session III Ends Friday 8/15 NA NA
Week of Welcome Sunday 8/17-Sunday 8/24 NA NA