CrossFit Natural MWF
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency.
This CrossFit class focuses on bodyweight movement, kettlebells, gymnastics, and plyometrics. No barbells will be used in this class. The idea of the class is to enhance how the human body moves in a natural, progressive and functional manner. The CrossFit On Ramp class is NOT required for registration into CrossFit Natural.
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Prerequisite
Additional Information
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Activity Runs:
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3/10/2014 - 5/2/2014
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Register Between:
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2/14/2014 - 5/2/2014
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Schedule: |
Mon, Wed, Fri, 8:15 AM - 9:00 AM
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Location: |
Student Recreation Center Room 245
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Price(s): |
Member Price $42.00
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Spots Remaining:
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4 spots open
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