CrossFit, Evening MWF
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. You will work on the foundational movements of CrossFit while increasing your knowledge of fundamental CrossFit exercises and increasing your work capacity.
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Prerequisite
Additional Information
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Activity Runs:
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1/19/2014 - 3/8/2015
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Register Between:
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4/18/2014 - 5/30/2014
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Schedule: |
Mon, Wed, Fri, 5:00 PM - 6:00 PM
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Location: |
Smith Gym Room 21
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Price(s): |
Member Price $90.00
Non-Member Price $109.00
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Spots Remaining:
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5 spots open
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