Sweat the Stress

Need an active study break? Take a moment to unwind during Sweat the Stress. UREC is offering FREE fitness classes at the SRC and at other campus locations from during finals week, 12/12-12/16. Class times vary and no registration is required. Grab a friend and get ready to shake that stress away!

See the schedule here. 

Monday, December 12th

Spin, Sunrise

6:30-7:20AM

SRC 252

Elizabeth A

CrossFit

6:30-7:30AM

Smith 21

Jordan

Yoga Flow, Morning

7:10-8:00AM

Yoga Lodge

Karin

CrossFit

11:30-12:30AM

Smith 21

Dylan

Aqua Zumba

12:00-12:50PM

Gibb Pool

Rob

BodyPump Noon

12:05-12:55PM

Smith 215

Angie I

Hot Yoga, Afternoon

4:00-5:00PM

Yoga Lodge

Nathan

CrossFit

4:45-5:45PM

Smith 21

Natalie

TRX

5:00-5:50PM

SRC 245

Leah

Gravity Evening

5:10-5:45PM

SRC 252

Lindsay

Barre, Strength

5:30-6:20PM

SRC 256

Jenn

BodyPump

5:30-6:30PM

Smith 215

Bri

Zumba

5:30-6:20PM

Smith 115

Kate B

Core Blast 50

6:00-6:50PM

SRC  245

Lindsay

Yoga for Beginners

6:00-6:50PM

DU 101A

Kate

Spin HIIT

6:00-6:30PM

SRC 252

Angie I

Pink Gloves Boxing

7:00-8:00PM

SRC 245

Melissa & Jessica B

Modern Dance

7:00-8:00PM

SRC 256

McKayla W

Spin for Beginners

7:45-8:20PM

SRC 252

Amy T

Zumba, Late Night

8:10-9:00PM

SRC 245

Kali

Spin Late Night

8:30-9:20PM

SRC 252

Amy T

Tuesday, December 13th

Kettlebells, Sunrise

6:00-6:50AM

SRC 245

Karly

Sunrise Spin

6:00-6:50AM

SRC 252

Bri

Spin, Morning

7:00-7:50AM

SRC 252

Bogdan

Boot Camp

7:30-8:20AM

DU 101A

Elizabeth

CrossFit

11:30-12:30AM

Smith 21

DJ

Step & Core

12:00-1:00PM

Smith 115

Megan F

Yoga, Gentle Noon

12:05-1:00PM

Smith 215

Deb

TRX Turbo Noon

12:10-12:50PM

SRC 245

Jonathan

CrossFit

4:45-5:45PM

Smith 21

Natalie

Barre, Evening

5:10-5:50PM

SRC 256

Krissy

BodyPump

5:30-6:30PM

Smith 215

Haley W

TRX, Evening

5:30-6:15 PM

DU 101A

Karin

Pink Gloves Boxing

6:00-7:00PM

Smith 115

Siddra & Mykala

Spin, Endurance

6:10-7:00PM

SRC 252

Jenn

Barre, Strength

7:00-7:50PM

SRC 256

Jessie

Gravity Boot Camp

7:10-8:00PM

SRC 252

Angela

BodyPump Express

7:10-8:00PM

DU 101D

Bogdan

Zumba

7:10-8:00PM

DU 101A

Sung

Kickboxing

7:15-8:00PM

SRC 245

Jenn

Zumba, Late Night

8:10-9:00PM

DU 101A

Kate B

Wednesday, December 14th

Kettlebells, Sunrise

6:00-6:50AM

SRC 245

Megan P

Spin, Sunrise

6:30-7:20AM

SRC 252

Elizabeth A

CrossFit

6:30-7:30AM

Smith 21

Jordan

Yoga Flow, Morning

7:10-8:00AM

Yoga Lodge

Karin

CrossFit

11:30-12:30AM

Smith 21

Dylan

Aqua Zumba

12:00-12:50PM

Gibb Pool

Rob

BodyPump Noon

12:05-12:55PM

Smith 215

Angie I

Kickboxing & Core

4:00-5:00PM

SRC 245

Jillian

TRX

5:00-5:50PM

SRC 245

Leah

Aikido

5:10-7:10PM

PEB 145

Joseph V

Gravity Evening

5:10-5:45PM

SRC 252

Lindsay

Barre, Strength

5:30-6:20PM

SRC 256

Jenn

BodyPump

5:30-6:30PM

Smith 215

Bri

Zumba

5:30-6:20PM

Smith 115

Kate B

Core Blast 50

6:00-6:50PM

SRC  245

Lindsay

Yoga for Beginners

6:00-6:50PM

DU 101A

Kate

Spin HIIT

6:00-6:30PM

SRC 252

Molly S

Insanity

6:30-7:20PM

SRC 256

Angie I

Capoeira

6:45-8:15PM

Smith 215

Dyonne

Pink Gloves Boxing

7:00-8:00PM

SRC 245

Melissa

Spin for Beginners

7:45-8:20PM

SRC 252

Amy T

Zumba, Late Night

8:10-9:00PM

SRC 245

Kali

Spin Late Night

8:30-9:20PM

SRC 252

Amy T

 Thursday, December 15th

Kettlebells, Sunrise

6:00-6:50AM

SRC 245

Karly

Sunrise Spin

6:00-6:50AM

SRC 252

Bri

Spin, Morning

7:00-7:50AM

SRC 252

Haley

Boot Camp

7:30-8:20AM

DU 101A

Elizabeth

CrossFit

11:30-12:30AM

Smith 21

DJ

Step & Core

12:00-1:00PM

Smith 115

Megan F

TRX Turbo Noon

12:10-12:50PM

SRC 245

Jonathan

Barre, Evening

5:10-5:50PM

SRC 256

Krissy

BodyPump

5:30-6:30PM

Smith 215

Haley W

TRX, Evening

5:30-6:15 PM

DU 101A

Karin

Pink Gloves Boxing

6:00-7:00PM

Smith 115

Siddra & Mykala

Spin, Endurance

6:10-7:00PM

SRC 252

Jenn

Happy Hour Yoga

5:15-6:15PM

Yoga Lodge

Jacqueline

Hot Yoga

6:30-7:30PM

Yoga Lodge

Molly S

Barre, Strength

7:00-7:50PM

SRC 256

Jessie

Gravity Boot Camp

7:10-8:00PM

SRC 252

Angela

BodyPump Express

7:10-8:00PM

DU 101D

Bogdan

Zumba

7:10-8:00PM

DU 101A

Sung

Kickboxing

7:15-8:00PM

SRC 245

Jenn

Zumba, Late Night

8:10-9:00PM

DU 101A

Kate B

Friday, December 16th

Spin, Sunrise

6:30-7:20AM

SRC 252

Elizabeth A

Aqua Zumba

12:00-12:50PM

Gibb Pool

Rob

BodyPump Noon

12:05-12:55PM

Smith 215

Angie I