Facilities Closed

All recreational facilities including the Student Recreation Center, Stephenson Fitness Center, Faculty/Staff Fitness Program, Playfields, and the Chinook are closed until further notice in accordance with the Governor’s request.

 

Women in Recreation

Women in Recreation Month

Women in Recreation Month empowers women to step outside of their comfort zone by trying new recreational endeavors while celebrating strength and community.

The month is organized with special events and programs throughout the month. Gain new experiences and celebrate the community created by Women in Recreation Month. Whether you play, lift, move or rock, join us this month! Check out all the events listed below.

  

Date

Time

Activity

Location

Information

3/6 & 3/27

4:00 – 5:00 p.m.

Women’s CrossFit

Chinook B40

CrossFit seeks to prepare patrons to get fit, have a great time, or even compete in the sport of CrossFit. Join our Coaches for this Women’s CrossFit to see if this format is for you! All workouts are scaled to your fitness level.

3/5

6:00 – 7:30 p.m.

Women’s Deadlifting Competition

SRC Weight Room

Check out our competition page for detailed info on this event!

3/1-3/31

7:00 –  8:00 p.m.

Women’s Only Swim

Smith Pool

Mondays and Wednesdays throughout the month of March, Women’s Only Swim will be offered as an open swim time for individuals who identify as a female. During this time only female lifeguards will be staffed. Smith Pool is located in Smith Gym. No registration necessary.

3/6

5:45 - 6:30 p.m.

Coug Cycle: Powerful Women

SRC 252

Ready for a party on the bike? We’ll ride to timeless hits from powerful women in this experience-focused, music-driven, dance-inspired Spin class!

3/9

4:00 - 6:00 p.m.

Cougar Health Services Women's Sexual Health Information

SRC Lobby

More info to come!

3/12

7:00 - 9:00 p.m.

Women's Belay Clinic

SRC Climbing Wall

This course provides the necessary instruction to climb. belay your partner, and use our autobelay systems.

3/22

5:00 –  7:00 p.m.

Women’s Intro to Climbing Movement Clinic

SRC Climbing Wall

New to climbing? Come learn a variety of techniques to get your climbing career off the ground!

3/22

5:00 –  7:00 p.m.

Women’s Belay Clinic

SRC Climbing Wall

This course provides the necessary instruction to climb. belay your partner, and use our autobelay systems.

3/25

7:00 –  8:00 p.m.

ShePoops: Women’s Hygiene in the Outdoors

Outdoor Recreation Center

Backcountry trips can be a challenge if you don’t know bathroom basics. Come learn tips, tricks, and LNT Outdoor Ethics and review a variety of gadgets that make a lady’s outdoor life easier.

3/27

3:30 - 4:30 p.m.

Pink Gloves Boxing Master Class

SRC 256

Let’s reveal the champion within and celebrate our Pink Gloves Boxing community together in this energetic class with some surprises and challenges along the way!

3/7—3/8

8:00 a.m. –6:00 p.m.

Women’s Intro to Mountaineering Overnight Trip

Moscow Mountain

This local trip provides an educational opportunity to develop basic mountaineering skills. In this introductory overnight course, participants will learn basic snow travel techniques, including kicking steps, rest step, self-belay with ice axe, self-arrest with ice axe, and sitting glissade, as well as winter camping skills. Space is limited; register online by 3/1.

3/27-3/29

4:00 p.m. - 9:00 p.m.

Women’s Backpacking

Priest Lake, ID

Travel to northern Idaho to explore the magnificent Selkirk Mountains and Priest Lake area! Learn backcountry camping and travel skills such as how to purify your drinking water, how to cook on a backpacking stove, and how to utilize “Leave No Trace” principles. Space is limited; register online by 3/22.