There are so many aspects of what the Student Recreation Center (SRC) does we thought it would be fun to interview people from different areas of University Recreation (UREC). Kelsey Platt is a Weight Room attendant and she was able to give a little insight into what her job is and how it changes her perspective on health.

1. What is the most challenging part of your job?

The most challenging part of my job is being able to keep myself busy completing my tasks while also being available and helpful to the patrons.

2. What is the most rewarding part of your job?

The most rewarding part of my job as a weight room supervisor is witnessing people work toward and achieve their fitness goals. Not only am I proud to go to a school where so many people are making healthy choices, but I am inspired every day to make good choices for myself to better my wellbeing as a whole. 

3. Why do you care about what you do?

I care about what I do because I enjoy being a part of something bigger. One of my life goals is to strive to be the healthiest individual I can be and I feel like working in the weight room gives me that motivation. Plus, I meet a lot of great people all the time!

4. Do you have any interesting stories from the weight room?

An interesting weight room story... I would have to say that I have been asked out a couple of times which is pretty funny.

5. How do you incorporate fitness into your lifestyle?

I incorporate fitness into my life by eating a balanced diet and exercising at least four days a week. I am also studying kinesiology so I get a little bit of knowledge on fitness every day!

6. Do you lift weights?

I do lift weights. I believe everyone should incorporate resistance and strength training into their workouts, especially women! It helps build and maintain strong bones on top of the obvious benefits such as increased self-efficacy, body image and overall wellbeing.

7. What advice do you have for those who might work in the weight room after you?

The advice I would give to the next guy would be to have fun with your job! It is sometimes a little bit monotonous when the gym is slow, so having a good attitude and being friendly helps!

Thanks for chatting with us Kelsey!