Sole Power
Session 1: May 13 - Jun 24
Session 2: July 8 - August 13
$8.00 Student, $10.00 non-student
Register today and receive a free pedometer and Sole Power T-shirt!
This summer, do something good for your health and the environment by taking alternative modes of transportation. Sole Power is a program that encourages increasing daily physical activity and minimizing creation of greenhouse gases through use of alternative modes of transportation.
Sole Power is a self-directed program that allows you to track and recieve incentives for your usage of alternative modes of transportation (car pooling, bus travel, walking, running, biking, skate boarding, and roller blading).
Benefits of participating in Sole Power include:
- Lunchtime walking & running groups
- Weekly lunch and learn seminars
- Resources such as maps, transportation tracker, websites
- Free Pedometers and T-shirt
- Support from certified fitness professionals
- Awards for meeting your goals-
- Re-Usable Nalgene & Sigg water bottles
- Gift Certificates to the Tukey Orchard
- Free Massages
- And more!
- Weekly Sole Power health tips, and email updates
Program Schedule:
Session 1 Schedule
Kickoff Session*: May 13, 12:00 - 1:00pm CUE 518
Kickoff Session*: May 14, 12:00 - 1:00pm Lighty 405
- Benefits of Walking- May 21 in CUE 518
- Green Transportation For All- May 28 in CUE 518
- Introduction to Fitness- June 4 in Lighty 405
- Introduction to Cardiovascular Training- June 12 in Lighty 405
- Living Green- June 18 in CUE 518
- Benefits of Stretching- June 24 in Lighty 405
Session 2 Schedule
Kickoff Session: July 8, 12:00 - 1:00pm CUE 518
Kickoff Session: July 9, 12:00 - 1:00pm Lighty 405
- Benefits of Walking- July 16 in CUE 518
- Green Transportation For All- July 23 in CUE 518
- Introduction to Fitness- July 30 in Lighty 405
- Living Green- August 6 in Lighty 405
- Benefits of Stretching- August 13 in CUE 518
* Note: You only have to attend one kickoff session- Program information, pedometers, and lunch and learn on SMARTER Goal Setting will be given at this session.
Each lunch and learn will be held from 12:10-12:50pm , please bring your own meal.
Program Resources
Check back soon for program resources.