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Online Exercise System

Exercise: Machine Supine High Grip Row

person doing Machine Supine High Grip Row
person doing Machine Supine High Grip Row

Primary Muscles:

  • Latissimus Dorsi
  • Trapezius

Secondary Muscles:

  • Biceps

Body Area:

  • Back

Movement Type:

  • Accessory

Equipment:

Training Category:

  • Resistance

Proper Steps: