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Registration Ends October 23

American Red Cross Lifeguarding Review Certification Course

Oct 28 in Smith Gym Room 77 (Pool)
[Sa] 9:00 a.m. - 6:00 p.m.
$100 - $125
 
 
This update course is to give currently certified lifeguards the opportunity to update skills to the newest American Red Cross Lifeguarding course content and renew certification. Successful participants will be re-certified in American Red Cross Lifeguarding, CPR/AED, and First Aid for 2 years. ***You will need to bring a copy of your current American Red Cross Lifeguard certification along with a valid government issued form of identification. These items will be verified by the instructor prior to the course starting. We can not submit a course record for your renewed certification without verifying your current certification. Please use the Youth Registration to enroll participants who are under the age of 18. Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent. The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics Coordinator, Shannon Posey at sposey@wsu.edu or 509-335-8208 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. ***If you are registering a youth for this course, please email sposey@wsu.edu so you can fill out the youth risk and release waiver form prior to the course. If you have any questions about the course please contact Shannon Posey at sposey@wsu.edu or 509.335.8208.
 
 

American Red Cross Lifeguarding Review Certification Course (Youth Registration)

Oct 28 in Smith Gym Room 77 (Pool)
[Sa] 9:00 a.m. - 6:00 p.m.
$100 - $125
 
 
This update course is to give currently certified lifeguards the opportunity to update skills to the newest American Red Cross Lifeguarding course content and renew certification. Successful participants will be re-certified in American Red Cross Lifeguarding, CPR/AED, and First Aid for 2 years. ***You will need to bring a copy of your current American Red Cross Lifeguard certification along with a valid government issued form of identification. These items will be verified by the instructor prior to the course starting. We can not submit a course record for your renewed certification without verifying your current certification. Please use the Youth Registration to enroll participants who are under the age of 18. Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent. The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics Coordinator, Shannon Posey at sposey@wsu.edu or 509-335-8208 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. ***If you are registering a youth for this course, please email sposey@wsu.edu so you can fill out the youth risk and release waiver form prior to the course. If you have any questions about the course please contact Shannon Posey at sposey@wsu.edu or 509.335.8208.
 
 

Registration Ends October 24

Belay Clinic

Oct 26 in SRC Climbing Wall
[Thrs] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Butterfly Swim Clinic

Oct 24 in SRC Pool
[T] 6:30 p.m. - 7:15 p.m.
$0
 
 
These clinics are designed to help you improve your strokes. Work with one of our UREC Swim Instructors to learn ways to make your swimming more efficient or to learn a new drill to add to your workouts. There are no prerequisites for this course. This clinic is for SRC Members only. Please pre-register for this course. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date or until filled. If you have any questions about our Swim Clinics, coaches or individual instruction please do not hesitate to contact Shannon Posey, Coordinator of Aquatics at sposey@wsu.edu or 509.335.8208.
 
 

Registration Ends October 26

Learn to Swim Clinic

Oct 26 in SRC Pool
[Thrs] 6:30 p.m. - 7:15 p.m.
$0
 
 
This clinic is designed to help you learn how to be safe in and around the water along with assisting you in determining which programs UREC offers that can help you reach your goals. Let the aquatics staff help you take the first steps towards reaching your water fitness goals. There are no prerequisites for this course. This clinic is for SRC Members only. Please pre-register for this course. **Accessibility: Reasonable accommodations are available with adequate prior notification. Contact Joanne Greene or Jeff Elbracht at 335-9669 for more information. Registration for this class will close one day prior to the course start date or until filled. If you have any questions about our Swim Clinics, coaches or individual instruction please do not hesitate to contact Shannon Posey, Assistant Director, Shared Facilities and Aquatics at sposey@wsu.edu or 509.335.8208.
 
 

Registration Ends October 27

Belay Clinic

Oct 29 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Belay Clinic

Oct 30 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends October 29

Dad's Challenge: Session 1

Nov 4 in SRC Backyard Challenge Course
[Sa] 10:00 a.m. - 12:00 p.m.
$12
 
 
This special event program provides an opportunity for you and your dad to work together in groups and explore your limits on the high course. Participants can expect a few fun group games or initiatives led by our trained facilitators, as well as an opportunity to climb around on one of our high elements. This unique challenge will be the ultimate bonding experience for you and dad to talk about for years to come. ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT*** Friends and family 14-17 years old may participate with a youth risk and release form signed by their parent or legal guardian, no exceptions or substitutions. Please email Mandy Schenkemeyer for a specific youth risk and release form if needed. ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT***
 
 

Dad's Challenge: Session 2

Nov 4 in SRC Backyard Challenge Course
[Sa] 12:30 p.m. - 2:30 p.m.
$12
 
 
This special event program provides an opportunity for you and your dad to work together in groups and explore your limits on the high course. Participants can expect a few fun group games or initiatives led by our trained facilitators, as well as an opportunity to climb around on one of our high elements. This unique challenge will be the ultimate bonding experience for you and dad to talk about for years to come. ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT*** Friends and family 14-17 years old may participate with a youth risk and release form signed by their parent or legal guardian, no exceptions or substitutions. Please email Mandy Schenkemeyer for a specific youth risk and release form if needed. ***To register additional participants, please re-register for this course. ONE REGISTRATION = ONE PARTICIPANT*** Contact Joanne Greene or Jeff Elbracht, 335-8732, at least one week in advance for reasonable accommodation. NOTE: We strongly encourage you to consult with a physician before participating in any physical activity to determine any potential conditions that may adversely affect your participation. Activities may involve running, lifting, bending, balancing, and climbing.
 
 

Dad's Weekend Open Climb

Nov 4 in SRC Climbing Wall
[Sa] 10:00 a.m. - 12:00 p.m.
$12
 
 
Is your dad visiting for the weekend? Enjoy quality time with him at the Student Rec Center for a morning of Rock Climbing where our climbing wall supervisors will help you climb to the top! One registration equals entry into course for one person. Trip rating is a level 1. No experience necessary! Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of class. Sorry, no refunds given once the class begins.
 
 

Dad's Weekend Sunset Hike at Kamiak Butte

Nov 3 in ORC Kamiak Butte, WA
[F] 2:00 p.m. - 6:00 p.m.
$15
 
 
Spend a little quality time in the great outdoors of the Palouse! This easy 3.1 mile hike through the scenic landscapes of Kamiak Butte is sure to be an adventure that you will remember for years to come! On this trip we will take you to one of our county parks to overlook the entire Palouse while the sun sets. This trip is both affordable and close, allowing patrons to maximize their time in the great outdoors. Trip rating is level 1. No experience necessary! Trip cost includes transportation and trip leaders (food is NOT included so bring snacks and water). Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends October 30

Adult First Aid/CPR/AED

Nov 1 in SRC Room 144 (Classroom)
[W] 9:00 a.m. - 3:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Registration Ends October 31

Belay Clinic

Nov 5 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Horse Polo Club Dues - Down Payment

Aug 21 - May 4
 
$200
 
 
Horse Polo Club Monthly Dues Payment for September & October
 
 

Registration Ends November 1

Cricket Away Game Dues- $10

May 1 - Nov 1
 
$10
 
 
Each away match is $10 per player
 
 

Cricket Home Game Dues- $20

May 1 - Nov 1
 
$20
 
 
Each home contest is $20 per competitor
 
 

Cricket Membership Dues (non-student price)- $60

May 1 - Nov 1
 
$60
 
 
Yearly dues for non-students members of WSU Cricket
 
 

Cricket Membership Dues (student price) - $40

May 1 - Nov 1
 
$40
 
 
Yearly dues for student members of the WSU Cricket team
 
 

Registration Ends November 3

Adult & Pediatric First Aid/CPR/AED

Nov 5 in SRC Room 144 (Classroom)
[Su] 10:00 a.m. - 6:00 p.m.
$58 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Belay Clinic

Nov 6 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Dad's Bench Best! Dad's Weekend Bench Press Competition

Nov 3 in SRC Room 142F (Human Performance Lab)
[F] 6:00 p.m. - 7:00 p.m.
$0
 
 
Time to bring dad to the gym and participate in a friendly bench press competition. Will you be able to surpass your legendary dad, or do dad's bench best!? You will be paired up with your dad in this bench press competition to form the ultimate bench pressing team! Each participant will have 3 attempts to find a one rep max bench press. We will then compute your score using the Wilks powerlifting equation. Both team members scores will be added together to determine the champion. When registering, only 1 team member will need to register. This event is part of our Movember event series.
 
 

Registration Ends November 5

Backpacking at Grand Canyon National Park

Nov 17 - Nov 26 in ORC Lobby
[F] 4:00 p.m. - 11:59 p.m.
$450 - $565
 
 
Travel with the ORC for an unforgettable Thanksgiving break experience in one of our nation’s most beautiful and popular National Parks! Come with us to visit and experience one of the Seven Natural Wonders of the World. At one mile deep, 277 miles long, and up to 18 miles wide, this area is sure to provide inspiring views, and never-to-be-forgotten moments. You’ll backpack for 3 nights, and spend 2 nights camping on the canyon rim, all while learning about the amazing natural and human history of the area. Trip rating is level 2. Good physical conditioning is needed, no experience necessary. Participants can expect to hike anywhere between 3-12 miles per day with an overnight backpack on. Trip cost includes group gear and backpacking equipment, transportation, permits, and trip leaders (Food NOT included). The mandatory pre-trip meeting will on November 7th, at 6:00 p.m. in the ORC. Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Climbing Wall Instructor Course

Nov 10 - Nov 12 in SRC Climbing Wall
[F] 5:00 p.m. - 9:00 p.m.
[Sa] 9:00 a.m. - 6:00 p.m.
[Su] 9:00 a.m. - 6:00 p.m.
$60 - $90
 
 
Program rating is level 3. Cancelation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC programs are designed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks prior to the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline. Prerequisite: A Current UREC Belay Qualification The ability to competently put on harness and tie in appropriately with ease and belay with an aperture belay device (an ATC for example) and an assisted locking device (A GriGri for example) in a competent manner. A level of experience showcasing skills developed from regular climbing for 2 – 3 years or a high level of climbing in the past 6 months. Demonstrate top roping 5.8 on an artificial climbing wall without resting or stopping. A current UREC Lead Qualification or the ability and skills to lead climb (Prefered).
 
 

Eco Adventure: Day Hike at Moscow Mountain

Nov 12 in ORC Moscow Mt, ID
[Su] 9:00 a.m. - 5:00 p.m.
$15 - $25
 
 
The Palouse’s hilly landscape makes it the perfect place to get outside. This trip is designed to enjoy the Palouse’s beauty while hiking. Since it is a local trip, this trip will also open your eyes to the possibilities hidden within the Palouse. All you need is a warm coat and a smile! We will be spending time cleaning and restoring some of the higher use areas where we’ll be traveling. Trip rating is level 1, no experience necessary. This trip includes transportation, and trip leaders (Food is NOT included so please bring lunch, water, and snacks). Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Intro to Climbing Clinic

Nov 14 in SRC Climbing Wall
[T] 7:00 p.m. - 9:00 p.m.
$5
 
 
New to climbing? Come learn a variety of techniques to get your climbing career off the ground! We’ll cover footwork, how to utilize various holds, body positioning, and more. Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Intro to Lead Clinic

Nov 11 in SRC Climbing Wall
[Sa] 1:00 p.m. - 3:00 p.m.
$5
 
 
Are you getting comfortable top-roping, and want to learn a new skill that you can apply outside? Lead climbing is the method of climbing where you clip your rope into protection as you ascend, rather than being belayed through one anchor at the top of the climb (top roping). In this clinic we’ll teach you the skills needed to effectively lead climb and belay. The clinic will be instructional and have open time for students to practice skills they have been taught and skills they already know. Harness, shoes, and belay devices will all be provided. Program rating is level 3: Participants must have a belay qualification through the WSU SRC Climbing Wall, and have a strong base knowledge of roped climbing methods and systems. For those patrons who would like to take the qualification test without the clinic, we will provide you with that opportunity early in the clinic to make best use of your time. Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day of prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Primitive Shelters Clinic

Nov 8 in ORC Lobby
[W] 5:00 p.m. - 9:00 p.m.
$7 - $10
 
 
Travel the backcountry with more confidence by taking this Primitive Shelters and Tarps Clinic! In the unlikely event that a windstorm shreds your tent and there’s 100% weather coming down on you, this clinic will show you ways to utilize the natural environment to take shelter from the elements using Leave No Trace minimal impact techniques. Program rating is level 1. No experience necessary! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Veteran's Day Hike at Kamiak Butte

Nov 11 in ORC Kamiak Butte, WA
[Sa] 9:00 a.m. - 1:00 p.m.
$15 - $20
 
 
Spend a little quality time in the great outdoors of the Palouse! This easy 3.1 mile hike through the scenic landscapes of Kamiak Butte is sure to be an adventure that you will remember for years to come! On this trip we will take you to one of our county parks to overlook the entire Palouse. This trip is both affordable and close, allowing patrons to maximize their time in the great outdoors. Trip rating is level 1. No experience necessary! Trip cost includes transportation and trip leaders (food is NOT included so bring snacks and water). Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends November 8

Primitive Fire Skills Clinic

Nov 9 in ORC Lobby
[Thrs] 5:00 p.m. - 8:00 p.m.
$7 - $10
 
 
Feel the heat of satisfaction when you make fire from friction in this primitive fire skills clinic! You don't need those matches to start a fire! In this clinic, we will teach you about the different options you have to fuel a fire, show you gathering techniques, and teach about multiple friction systems. By the end of this clinic, you will have the knowledge needed to lower the environmental impact making fire using Leave No Trace minimal impact fire building techniques. Program rating is level 1. No experience necessary! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends November 10

Belay Clinic

Nov 12 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Belay Clinic

Nov 13 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 12

Lead Qualification Test (No Registration is Necessary)

Nov 12 in SRC Climbing Wall
[Su] 1:00 p.m. - 3:00 p.m.
$0
 
 
Are you already proficient in Lead climbing, and feel ready to test out on your acquired skills? This is a two-hour block of time we have set aside for you to demonstrate your skills through taking our lead qualification test. The test will take roughly 1/2 hour, and you will need to bring at least one other belay qualified climber with you to complete the lead belay component of the test. If at all possible, please arrive to take the test at least 1/2 hour before the block of time ends.
 
 

Registration Ends November 13

Pink Gloves Boxing, Evening w/ Jenn, Siddra, & Mykala

Oct 16 - Dec 10 in SRC Room 245
[TThrs] 6:15 p.m. - 7:15 p.m.
$48
 
 
Work to reveal the champion within yourself in this circuit-style class for women. We’ll focus on goal setting and getting stronger through punching and conditioning drills. With class purchase participants will receive hand wraps and the PGB Manual. Gloves are required and will be available for use. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pink Gloves Boxing, w/ Jess W & Mekaela

Oct 16 - Dec 8 in SRC Room 245
[M W] 4:00 p.m. - 4:50 p.m.
$48
 
 
Work to reveal the champion within yourself in this circuit-style class for women. We’ll focus on goal setting and growing stronger through punching and conditioning drills. With class purchase participants will receive hand wraps and the PGB Manual. Gloves are required and will be available for use. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Registration Ends November 17

Belay Clinic

Nov 19 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Belay Clinic

Nov 20 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 24

Belay Clinic

Nov 26 in SRC Climbing Wall
[Su] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Belay Clinic

Nov 27 in SRC Climbing Wall
[M] 7:00 p.m. - 9:00 p.m.
$7
 
 
Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems. You will have the opportunity at the end of the course to have your belay technique checked by the instructor so you can participate in roped climbing during facility hours. Program rating is level 1. No experience necessary! Cancellation Policy: Cancellation Policy: With receipt or proof of purchase, full refunds are given until the registration deadline. 50% refunds are given until the day prior to the class. Sorry, no refunds given on or after the day of the class.
 
 

Registration Ends November 27

Adult First Aid/CPR/AED

Nov 29 in SRC Room 144 (Classroom)
[W] 9:00 a.m. - 3:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

American Red Cross Lifeguarding Certification Course

Dec 1 - Dec 3 in Smith Gym Room 77 (Pool)
[F] 5:00 p.m. - 10:00 p.m.
[Su Sa] 9:00 a.m. - 5:00 p.m.
$200 - $225
 
 
Interested in becoming a lifeguard? Take this American Red Cross certification course now! This course teaches the duties, responsibilities and skills necessary to prevent and respond to aquatic emergencies. Successful participants will be certified in American Red Cross Lifeguarding, CPR/AED, and First Aid. Youth participants, under the age of 18, must complete the youth registration for this course. This registration is for adults who are 18 years or older. Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent.The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics Coordinator, Shannon Posey at sposey@wsu.edu or 509-335-8208 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. Upon successful completion of the Lifeguarding course, each participant will receive an American Red Cross universal certificate, which is valid for 2 years and will be titled Lifeguarding/First Aid/CPR/AED.
 
 

American Red Cross Lifeguarding Certification Course (Youth Registration)

Dec 1 - Dec 3 in Smith Gym Room 77 (Pool)
[F] 5:00 p.m. - 10:00 p.m.
[Su Sa] 9:00 a.m. - 5:00 p.m.
$200 - $225
 
 
Interested in becoming a lifeguard? Take this American Red Cross certification course now! This course teaches the duties, responsibilities and skills necessary to prevent and respond to aquatic emergencies. Successful participants will be certified in American Red Cross Lifeguarding, CPR/AED, and First Aid. This registration is for Youth (under 18 years). Prerequisite: *Minimum age of 15 before the last day of the scheduled class. *Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. Participants may use front crawl, breaststroke or a combination of both. *Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds. *Tread water with hands under armpits for 2 minutes. Certification Requirements: Attend the entire course, participate in all skill sessions and scenarios, demonstrate competency in all required skills and scenarios, pass the final written exam with a minimum grade of 80 percent.The practice sessions will require some strenuous physical activity. You are encouraged to check with your health-care professional before participating in the practice sessions. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Aquatics Coordinator, Shannon Posey at sposey@wsu.edu or 509-335-8208 prior to the course. Refund policy: Full refunds will ONLY be given if a participant does not pass the prerequisites for the course or submits a refund request prior to the first day of the course. No refund will be given once the course begins. If the participant does not pass the class, no refund will be given. Upon successful completion of the Lifeguarding course, each participant will receive an American Red Cross universal certificate, which is valid for 2 years and will be titled Lifeguarding/First Aid/CPR/AED.
 
 

Registration Ends November 30

20/20/20, Early Evening w/ Liz

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 20
[TThrs] 6:30 p.m. - 7:30 p.m.
$28 - $43
 
 
Three workouts in one! The 20/20/20 class is designed to give you the ultimate challenge and total body workout. First enjoy 20 minutes of cycling, followed by 20 minutes of rowing, and end with 20 minutes of core work and stretching. Are you ready for the challenge? Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Aqua Zumba w/ Rob

Oct 16 - Dec 10 in Gibb Pool Pool Deck
[M W F] 12:00 p.m. - 12:50 p.m.
$32 - $39
 
 
Aqua Zumba is one pool party you won’t want to miss! Using the resistance of the water and fun dance moves from Zumba, Aqua Zumba focuses on promoting strength, cardiovascular endurance, and mobility. This class provides a high intensity, low impact workout that is inclusive to all fitness levels and goals. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Barre, Evening w/ Jordan

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[TThrs] 5:00 p.m. - 5:50 p.m.
$23 - $38
 
 
Barre infuses ballet-inspired movements, Pilates, and elements of dance into a 50 minute class. Barre focuses on precise movements that emphasize core strength, balance, making for a fun and challenging workout! Note: this class is located in our @90 degrees classroom. This class will NOT be heated to 90 but rather a 70-80 degree range. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Barre, Evening w/ Tara

Oct 16 - Dec 10 in SRC Room 256
[M W] 6:10 p.m. - 7:00 p.m.
$23
 
 
Barre infuses ballet-inspired movements, Pilates, and elements of dance into a 50 minute class. Barre focuses on precise movements that emphasize core strength, balance, making for a fun and challenging workout! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

BodyPump, Early Evening w/ Emily

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[TThrs] 5:30 p.m. - 6:30 p.m.
$32 - $47
 
 
Interested in building strength and having a blast? Try BodyPump! Work through ten tracks in this hour long class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

BodyPump, Late Evening Express w/ Haley & Mallori

Oct 16 - Dec 10 in SRC Room 256
[TThrs] 7:10 p.m. - 8:00 p.m.
$30
 
 
Interested in building strength and having a blast? Try BodyPump! Work through eight tracks in this 50 minute class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Purchase ANY 2 classes and receive $10 off your purchase. Classes must be purchased at the same time to receive the $10 discount.
 
 

BodyPump, Morning Express w/ Angie

Oct 16 - Dec 10 in SRC Room 256
[TThrs] 7:10 a.m. - 8:00 a.m.
$30
 
 
Interested in building strength and having a blast? Try BodyPump! Work through eight tracks in this 50 minute class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

BodyPump, Noon Express w/ Kyle & Emily

Oct 16 - Dec 10 in Smith Gym Room 115
[M W F] 12:10 p.m. - 1:00 p.m.
$30 - $38
 
 
Interested in building strength and having a blast? Try BodyPump! Work through eight tracks in this 50 minute class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

BodyPump, Saturday w/ Kyle N

Oct 16 - Dec 10 in SRC Room 256
[Sa] 10:15 a.m. - 11:15 a.m.
$16
 
 
Interested in building strength and having a blast? Try BodyPump! Work through ten tracks in this hour long class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

BodyPump, Sunday w/ Sophie

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[Su] 5:00 p.m. - 6:00 p.m.
$16 - $24
 
 
Interested in building strength and having a blast? Try BodyPump! Work through ten tracks in this hour long class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

BodyPump, Sunrise w/ Danika

Oct 16 - Dec 10 in SRC Room 256
[M W F] 6:30 a.m. - 7:30 a.m.
$32
 
 
Interested in building strength and having a blast? Try BodyPump! Work through ten tracks in this hour long class to build strength in every major muscle group. This Les Mills format will challenge you every class with compound and isolation movements using a barbell, free weights and an aerobic step. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Boot Camp, Early Evening w/ Matt

Oct 16 - Dec 10 in SRC Room 256
[M W] 5:10 p.m. - 6:00 p.m.
$18
 
 
If you are looking to take your fitness to the next level then Boot Camp is the class for you! This military inspired workout (without the drill instructor) will incorporate body weight exercises and variety of equipment for a fun workout. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Capoeira w/ Dyonne

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 20
[TThrs] 5:15 p.m. - 6:15 p.m.
$20 - $35
 
 
This Brazilian Martial Art is an athletic fight-dance with a 400 year cultural heritage. Capoeiristas train to evade kicks rather than block, contact is minimized, which contributes to the beautiful and poetic flow of a good game. Come play with us! Heighten body awareness, improve balance, coordination, flexibility, strength, & agility. All ability levels welcome, focus will be on developing a solid foundation of Capoeira basics. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Cardio & Core, Noon w/ Mike

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 20
[TThrs] 12:10 p.m. - 12:50 p.m.
$24 - $39
 
 
Get a well-rounded workout by elevating your heart rate with indoor cycling and rowing, and finishing strong with dynamic and functional core training. Inspired by our hour long 20/20/20, this class will get you the same benefits in 2/3 of the time! Challenge your muscles and your heart with circuits, sprints and more to take your fitness to a new level. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Chinook Annual Faculty/Staff Spouse/Partner Membership

Aug 1 - Aug 15
 
$248
 
 
A Chinook Annual Faculty/Staff Additional Membership is designated for a Spouse/Partner/Dependent of a current Chinook Member and is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Membership Desk for more information.
 
 

Chinook Annual Full-Time Student Spouse/Partner Membership

Aug 1 - Aug 31
 
$209
 
 
A Chinook Annual Full-Time Student Spouse/Partner Membership is designated for a Spouse/Partner of a current SRC Member and is valid from the date of purchase until the end of the current semester. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook has complimentary towel service and day lockers. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Building Managers for more information.
 
 

Core Blast, Evening w/ Liz

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[M W] 5:30 p.m. - 6:00 p.m.
$16 - $31
 
 
Everything but crunches! A quick, sweaty workout that will challenge you with core strengthening and stabilizing exercises. From circuits to floor work, you'll leave each class stronger and more stable. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Core Blast, Sunday w/ Lindsay

Oct 16 - Dec 10 in SRC Room 256
[Su] 6:00 p.m. - 6:30 p.m.
$12
 
 
Everything but crunches! A quick, sweaty workout that will challenge you with core strengthening and stabilizing exercises. From circuits to floor work, you'll leave each class stronger and motivated! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Fit for Life w/ Mike

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[M W] 11:10 a.m. - 11:50 a.m.
$19 - $34
 
 
Fit for Life is a small group fitness class with a focus on strength training and how to properly avoid injury while maintaining strength for all the issues life throws your way. Build a solid foundation of flexibility, mobility and functional fitness in the group fitness setting. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Gravity, Express w/ Alexa

Oct 16 - Dec 10 in SRC Room 252
[TThrs] 7:00 p.m. - 7:30 p.m.
$24
 
 
A fast, 30 minute total body workout that focuses on functional movements to increase strength, flexibility, and endurance using the gravity machine. The machine allows one to use his or her bodyweight to move with or against the force of gravity during each exercise. This class is designed to create a low impact, yet challenging workout for all levels of fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Gravity, Express w/ Lindsay

Oct 16 - Dec 10 in SRC Room 252
[M W] 5:45 p.m. - 6:15 p.m.
$24
 
 
A fast, 30 minute total body workout that focuses on functional movements to increase strength, flexibility, and endurance using the gravity machine. The machine allows one to use his or her bodyweight to move with or against the force of gravity during each exercise. This class is designed to create a low impact, yet challenging workout for all levels of fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Gravity, Noon Express w/ Megan

Oct 16 - Dec 10 in SRC Room 252
[M W F] 12:10 p.m. - 12:50 p.m.
$26
 
 
A fast, 30 minute total body workout that focuses on functional movements to increase strength, flexibility, and endurance using the gravity machine. The machine allows one to use his or her bodyweight to move with or against the force of gravity during each exercise. This class is designed to create a low impact, yet challenging workout for all levels of fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Hip Hop Dance w/ Meghan

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 20
[W] 6:00 p.m. - 7:00 p.m.
$20 - $30
 
 
This class format is a fresh fusion of hip hop and dance fitness choreography specifically designed to provide cardiovascular workout that is fun! Get a great workout while learning to move like an experienced dancer! Classes are structured to build dance foundations for newcomers who don't have experience while also challenging and further developing seasoned dancers.Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Horse Polo Club Dues - Monthly Dues November

Aug 21 - May 4
 
$100
 
 
Horse Polo Club Monthly Dues Payment
 
 

Insanity, Morning w/ Erika

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[TThrs] 7:30 a.m. - 8:20 a.m.
$23 - $38
 
 
If you’re looking to take it to the next level - this workout is for you! INSANITY is high intensity interval training and total-body conditioning that will push you to your limits! With three blocks of work you’ll work on endurance, plyometrics, strength, balance, agility, and coordination. Are you ready to advance to the next level? Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Intro to CrossFit: M/W 7:45-8:45am

Oct 16 - Dec 10 in Chinook Recreation Center Chinook B40
[M W] 7:45 a.m. - 8:45 a.m.
$50
 
 
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. You will work on the foundational movements of CrossFit while increasing your knowledge of fundamental CrossFit exercises and increasing your work capacity. Intro to CrossFit is an 8 week course that meets twice a week. Through the 16 classes, you will be taught the fundamental CrossFit movements, perform a Workout of the Day (WOD) and begin tracking strength numbers. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Intro to CrossFit: Tuesday, Thursday 5:15-6:15pm

Oct 16 - Dec 10 in Down Under Recreation Center 101D
[TThrs] 5:15 p.m. - 6:15 p.m.
$50
 
 
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. You will work on the foundational movements of CrossFit while increasing your knowledge of fundamental CrossFit exercises and increasing your work capacity. Intro to CrossFit is an 8 week course that meets twice a week. Through the 16 classes, you will be taught the fundamental CrossFit movements, perform a Workout of the Day (WOD) and begin tracking strength numbers. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Intro to Olympic Lifting

Oct 16 - Dec 10 in Chinook Recreation Center Chinook B40
[M W] 6:45 p.m. - 7:45 p.m.
$50 - $65
 
 
Intro to Olympic Lifting is and 8 week course that meets twice a week. You will learn the fundamentals of the clean, the jerk, and the snatch. Along the way, you will also be instructed on how to perform auxiliary lifts to compliment the Olympic lifts. A foundation of squatting, pressing & lifting is also included in this strength & conditioning program. This course is taught by a USA Weightlifting certified coach. Please email or call Matt Atwell with any questions you might have: matthew.atwell@wsu.edu, 509-335-6177
 
 

Intro to Spin, Evening w/ Leah

Oct 16 - Dec 10 in SRC Room 252
[TThrs] 5:15 p.m. - 5:45 p.m.
$24
 
 
Get back to basics to help master technique and improve your cardiovascular endurance on a bike! This is a great option if you are interested in “getting into” cycling or if you are in need of a refresher. From conquering basic drills to understanding the reasons behind them, this class will foster a positive learning environment and great workout for all levels. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Intro to Spin, Night w/ Jenn

Oct 16 - Dec 10 in SRC Room 252
[M W] 7:45 p.m. - 8:20 p.m.
$26
 
 
Get back to basics to help master technique and improve your cardiovascular endurance on a bike! This is a great option if you are interested in “getting into” cycling or if you are in need of a refresher. From conquering basic drills to understanding the reasons behind them, this class will foster a positive learning environment and great workout for all levels. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Intro to Yoga w/ Kristin

Oct 16 - Dec 10 in Down Under Recreation Center 101A
[M W] 6:00 p.m. - 6:50 p.m.
$31
 
 
This class is great for yoga practitioners of all levels! Whether you have never stepped on a mat, or you have been practicing for years, this class will build you a solid foundation. Teaching key poses and placing emphasis on technique, this class will either polish up your poses or teach you how to build yours for the first time, ground up. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Intro to Yoga w/ Sloane

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[Su] 10:00 a.m. - 10:50 a.m.
$15 - $25
 
 
This class is great for yoga practitioners of all levels! Whether you have never stepped on a mat, or you have been practicing for years, this class will build you a solid foundation. Teaching key poses and placing emphasis on technique, this class will either polish up your poses or teach you how to build yours for the first time, ground up. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Kettlebell Express, Sunrise

Oct 16 - Dec 10 in SRC Room 245
[TThrs] 6:15 a.m. - 6:45 a.m.
$12
 
 
This fast paced 30 minute class will give you a great workout in a short amount of time. Incorporating functional movements using a kettlebell to develop muscular strength and endurance, this class will build participants confidence performing exercises with this functional piece of training equipment.
 
 

Kickboxing, Evening w/ Jillian

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[TThrs] 6:45 p.m. - 7:45 p.m.
$28 - $43
 
 
Punch, kick and jab your way to increased cardiovascular fitness and muscular endurance with this high energy, fast paced aerobic workout! With the use of mits, heavy bags, and other implements, this non-contact kickboxing class will take your strength and cardiovascular fitness to a new level. This class is designed for ALL levels of fitness and combat experience – no experience necessary! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Kickboxing, Late Evening w/ Sophie

Oct 16 - Dec 10 in SRC Room 245
[TThrs] 7:30 p.m. - 8:30 p.m.
$28
 
 
Punch, kick and jab your way to increased cardiovascular fitness and muscular endurance with this high energy, fast paced aerobic workout! With the use of mits, heavy bags, and other implements, this non-contact kickboxing class will take your strength and cardiovascular fitness to a new level. This class is designed for ALL levels of fitness and combat experience – no experience necessary! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Kickboxing, Late Evening w/ Ty

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[M W] 7:00 p.m. - 8:00 p.m.
$28 - $43
 
 
Punch, kick and jab your way to increased cardiovascular fitness and muscular endurance with this high energy, fast paced aerobic workout! With the use of mits, heavy bags, and other implements, this non-contact kickboxing class will take your strength and cardiovascular fitness to a new level. This class is designed for ALL levels of fitness and combat experience – no experience necessary! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Kickboxing, Mens Only w/ Ty

Oct 16 - Dec 10 in SRC Room 245
[Su] 5:00 p.m. - 6:00 p.m.
$14
 
 
Punch, kick and jab your way to increased cardiovascular fitness and muscular endurance with this high energy, fast paced aerobic workout! With the use of mits, heavy bags, and other implements, this non-contact kickboxing class will take your strength and cardiovascular fitness to a new level. This class is designed for ALL levels of fitness and combat experience – no experience necessary! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Mindful Yoga w/ Joanne

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[M W] 4:00 p.m. - 5:00 p.m.
$36 - $51
 
 
This class will give you the space to relax, and open up in a way that soothes your muscles and releases your mind. With its slower pace, this class will keep you supported and safe while you connect with your breath and body. This class takes place in our hot room, without the heaters on. Giving you a chance to enjoy the warmth of Chinook 22 without the intensity of the 90 degree heat. The temperature in this class will range from 70-85 degrees. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Modern Dance w/ McKayla

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 20
[M] 6:00 p.m. - 7:00 p.m.
$20 - $30
 
 
Experience the philosophy, choreography, techniques, and skills of modern dance. This class is similar to ballet with a modern, active twist. This workout will include strength, flexibility, and balance, while focusing on choreography. Classes are structured to build dance foundations for newcomers who don't have experience while also challenging and further developing seasoned dancers. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pilates Express @ 90 w/ Hannah

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[M W] 6:20 p.m. - 7:00 p.m.
$31 - $46
 
 
Pilates is a mind-body format that strives to help participants enhance the connection between their mind and their body. This class will promote building core strength, flexibility, and balance. This format offers an additional challenge, as it is practiced in a room at 90 degreed Fahrenheit. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pilates, Early Evening w/ Tara

Oct 16 - Dec 10 in SRC Room 256
[TThrs] 5:00 p.m. - 5:50 p.m.
$31
 
 
Pilates is a mind-body format that strives to help participants enhance the connection between their mind and their body. This class will promote building core strength, flexibility, and balance. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pilates, Morning w/ Danika

Oct 16 - Dec 10 in Down Under Recreation Center 101A
[TThrs] 7:00 a.m. - 7:50 a.m.
$31
 
 
Pilates is a mind-body format that strives to help participants enhance the connection between their mind and their body. This class will promote building core strength, flexibility, and balance. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pilates, Morning w/ Meghan

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[TThrs] 7:30 a.m. - 8:10 a.m.
$31 - $46
 
 
Pilates is a mind-body format that strives to help participants enhance the connection between their mind and their body. This class will promote building core strength, flexibility, and balance. This format offers an additional challenge, as it is practiced in a room at 90 degreed Fahrenheit. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pole Fit, Evening w/ Alexa & Sloane

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[F] 7:00 p.m. - 8:00 p.m.
$16 - $24
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pole Fit, Late Night w/ Alexa & Lindsay

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[TThrs] 8:15 p.m. - 9:15 p.m.
$28 - $43
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Pole Fit, Late Night w/ Kaitie

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 30
[M W] 8:15 p.m. - 9:15 p.m.
$28 - $43
 
 
This fitness format takes concepts from barre, yoga and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting your own body weight and defying gravity you will increase the strength in your core and upper body. Combined with some floor work to target the total body this class offers a unique approach to fitness that can be enjoyed by all! All levels of experience are welcome to participate. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, Endurance w/ Jenn

Oct 16 - Dec 10 in SRC Room 252
[M W] 6:30 p.m. - 7:30 p.m.
$28
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, Evening w/ Shayla

Oct 16 - Dec 10 in SRC Room 252
[TThrs] 6:00 p.m. - 6:50 p.m.
$24
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, HIIT Noon w/ Jess

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 20
[M W] 12:10 p.m. - 12:50 p.m.
$24 - $39
 
 
This 40 minute high intensity interval (HIIT) cycling class will consist of a 5 minute warm up, 30 minutes of heart pumping intervals, and a 5 minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Purchase ANY 2 classes and receive $10 off your purchase. NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, HIIT w/ Haley

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 20
[TThrs] 6:45 a.m. - 7:15 a.m.
$24 - $39
 
 
This 30 minute high intensity interval (HIIT) cycling class will consist of a 5 minute warm up, 20 minutes of heart pumping intervals, and a 5 minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, Morning Ride w/ Leah

Oct 16 - Dec 10 in SRC Room 252
[TThrs] 7:00 a.m. - 7:50 a.m.
$26
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, Night Ride w/ Shayla

Oct 16 - Dec 10 in SRC Room 252
[M W] 8:30 p.m. - 9:20 p.m.
$26
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, Saturday w/ Rotating Instructors

Oct 16 - Dec 10 in SRC Room 252
[Sa] 11:00 a.m. - 11:50 a.m.
$14
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, Sunday w/ Rotating Instructors

Oct 16 - Dec 10 in SRC Room 252
[Su] 5:00 p.m. - 5:50 p.m.
$14
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Spin, Sunrise w/ Mallori

Oct 16 - Dec 10 in SRC Room 252
[M W F] 6:30 a.m. - 7:20 a.m.
$26
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Step & Core, w/ Megan

Oct 16 - Dec 10 in Smith Gym Room 115
[TThrs] 11:00 a.m. - 12:00 p.m.
$24 - $32
 
 
No experience necessary for this choreographed step class that uses adjustable steps to increase intensity to provide a fantastic cardiovascular workout for all fitness levels. The building choreography will keep you engaged and energized while improving your fitness! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Taekwondo w/ Kyle D

Oct 16 - Dec 10 in PEB Room 145
[Thrs] 5:30 p.m. - 6:30 p.m.
$20 - $28
 
 
Advanced Taekwondo is a course directed toward more practiced martial art students. Taekwondo is one of the most practiced forms of martial arts in the world. Build strength, confidence and self-defense skills with this unique workout. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Taekwondo, Beginner w/ Kyle D

Oct 16 - Dec 10 in PEB Room 145
[T] 5:30 p.m. - 6:30 p.m.
$20 - $28
 
 
Taekwondo is a superior art of self-defense and a popular Olympic sport. Taught by a certified black belt instructor, Taekwondo integrates all aspects of this dynamic martial art including self-defense, full-body conditioning, and mental development. This class caters to those beginning their journey with martial arts, focusing on establishing a solid base in the format. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

TRX Turbo w/ Jonathan

Oct 16 - Dec 10 in SRC Room 245
[TThrs] 12:10 p.m. - 12:50 p.m.
$19
 
 
Get at full body workout in in only 40 minutes with this turbo class! Improve your strength and balance while also targeting flexibility and core stability in this fun, yet challenging class. TRX is a form of body weight suspension training that is completely customizable for all fitness levels and individual goals. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

TRX, Early Evening w/ Kim

Oct 16 - Dec 10 in SRC Room 245
[TThrs] 5:10 p.m. - 6:00 p.m.
$21
 
 
Improve your strength and balance while also targeting flexibility and core stability in this challenging class. TRX is a form of body weight suspension training that is completely customizable for all fitness levels and individual goals. With TRX, you’ll get a full body workout that is fun while challenging your core, balance and coordination. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

TRX, Morning w/ Emelee

Oct 16 - Dec 10 in SRC Room 245
[M W] 7:10 a.m. - 8:00 a.m.
$21
 
 
Improve your strength and balance while also targeting flexibility and core stability in this challenging class. TRX is a form of body weight suspension training that is completely customizable for all fitness levels and individual goals. With TRX, you’ll get a full body workout that is fun while challenging your core, balance and coordination. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Women on Weights, Monday & Wednesday, 6-7AM

Oct 16 - Dec 10 in SRC Room 142F (Human Performance Lab)
[M W] 6:00 a.m. - 7:00 a.m.
$100
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 8 week course (16 training sessions). Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. This is an 8 week course that meets twice a week in the SRC Weight Room. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Women on Weights, Monday & Wednesday, 7-8AM

Oct 16 - Dec 10 in Chinook Recreation Center Chinook Weight Room
[M W] 7:00 a.m. - 8:00 a.m.
$100 - $115
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 8 week course (16 training sessions). Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. This is an 8 week course that meets twice a week in the Chinook Weight Room. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Women on Weights, Monday & Wednesday,4-5PM

Oct 16 - Dec 10 in SRC Room 142F (Human Performance Lab)
[M W] 4:00 p.m. - 5:00 p.m.
$100
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 8 week course (16 training sessions). Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. This is an 8 week course that meets twice a week in the SRC Weight Room. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Women on Weights, Tuesday & Thursday 7-8AM

Oct 16 - Dec 10 in SRC Room 142F (Human Performance Lab)
[M W] 7:00 a.m. - 8:00 a.m.
$100
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 8 week course (16 training sessions). Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. This is an 8 week course that meets twice a week in the SRC Weight Room. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Women on Weights, Tuesday & Thursday, 4:30-5:30PM

Oct 16 - Dec 10 in Chinook Recreation Center Chinook Weight Room
[TThrs] 4:30 p.m. - 5:30 p.m.
$100 - $115
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 8 week course (16 training sessions). Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. This is an 8 week course that meets twice a week in the Chinook Weight Room. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

Women on Weights, Tuesday & Thursday, 6-7PM

Oct 16 - Dec 10 in SRC Room 142F (Human Performance Lab)
[TThrs] 6:00 p.m. - 7:00 p.m.
$100
 
 
Experience the weight room in a non-intimidating atmosphere. Designed just for women, learn the basics of weight training and the healthy benefits that adding muscle can do for you in this 8 week course (16 training sessions). Lead by a certified personal trainer, Women on Weights will show you how to lift weights properly and provide an understanding as to why adding strength training to your exercise routine will benefit you. This is an 8 week course that meets twice a week in the SRC Weight Room. Each week you will be introduced to new weight training movements, equipment and machines in the weight room. You will also utilize these exercises and movements in workouts designed just for you and your group.
 
 

WSU CrossFit Pass, Session II

Oct 16 - Dec 10 in Chinook Recreation Center Chinook B40
[M TW Thrs F] 6:30 a.m. - 6:30 p.m.
$65
 
 
Purchasing the CrossFit membership will allow you to attend an unlimited number of Washington State University CrossFit classes.A Chinook membership is required to purchase a CrossFit Pass. Chinook Classes: M/W/F 6:30am T/Th 6:30am WodAsana (CrossFit & Yoga) M/T/W/Th/F 11:30am M/T/W/Th/F 5:30pm T/Th 2:30pm Chinook Open Gym Times: T/Th 7:30-10:00am Intro to CrossFit: T/Th 5:15-6:15pm M/W 4:00pm - 5:00pm (Women's Only) M/W 7:45-8:45am Please email or call Matt Atwell with any questions you might have: matthew.atwell@wsu.edu, 509-335-6177
 
 

Yoga @ 90, Happy Hour w/ Sloane

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[F] 5:15 p.m. - 6:15 p.m.
$15 - $25
 
 
Balancing the benefits of endurance and gentle yoga, yogaflow focuses on a moderate intensity work section with poses held for moderate intervals, shortening holds when necessary to drive practice. Building through a moderate intensity work phase, this class flows through poses without extended pauses or holds. Perfect for those of us who love yoga but have a hard time staying still for too long. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga @ 90, Women's Only Late Evening w/ Elizabeth

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[M W] 8:20 p.m. - 9:20 p.m.
$36 - $51
 
 
This mind-body class will help you get into the rhythm of your own breath by keeping you moving through flows from one pose to another at your own pace. Designed to keep the body moving and to build energy, this format is great for anyone who wants to build strength and improve flexibility, all while moving through a full range of motion. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga Core @ 90 Noon w/ Katherine

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[M W] 12:10 p.m. - 1:00 p.m.
$36 - $51
 
 
This class places extra emphasis on the powerhouse of the body- the core. Targeting all of the major muscle groups in the trunk and building a strong foundation, this class is suitable for all levels of yoga practitioners. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga Flow Late Evening w/ Jillian

Oct 16 - Dec 10 in SRC Room 256
[M W] 7:10 p.m. - 8:00 p.m.
$31
 
 
This mind-body class will help you get into the rhythm of your own breath by keeping you moving through flows from one pose to another at your own pace. Designed to keep the body moving and to build energy, this format is great for anyone who wants to build strength and improve flexibility, all while moving through a full range of motion. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga Flow w/ Kristin

Oct 16 - Dec 10 in SRC Room 256
[TThrs] 6:00 p.m. - 6:50 p.m.
$31
 
 
This mind-body class will help you get into the rhythm of your own breath by keeping you moving through flows from one pose to another at your own pace. Designed to keep the body moving and to build energy, this format is great for anyone who wants to build strength and improve flexibility, all while moving through a full range of motion. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga Flow, Afternoon w/ Kyle D

Oct 16 - Dec 10 in SRC Room 256
[M W] 4:00 p.m. - 4:50 p.m.
$31
 
 
Balancing the benefits of endurance and gentle yoga, yogaflow focuses on a moderate intensity work section with poses held for moderate intervals, shortening holds when necessary to drive practice. Building through a moderate intensity work phase, this class flows through poses without extended pauses or holds. Perfect for those of us who love yoga but have a hard time staying still for too long Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga for Runners w/ Lindsay

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[Sa] 10:30 a.m. - 11:30 a.m.
$15 - $25
 
 
This class is designed for runners to build strength and stretch out the muscles in the lower body. Increasing total body stability and improving function, this class is a great addition to any running program, intended to keep you doing what you love. This class takes place in our hot room, without the heaters on. Giving you a chance to enjoy the warmth of Chinook 22 without the intensity of the 90 degree heat. The temperature in this class will range from 70-85 degrees. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga for the Strength Athlete w/ Lindsay

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[Su] 11:00 a.m. - 12:00 p.m.
$15 - $25
 
 
Improve your core stability and strength while increasing mobility and releasing build up tension. This 75 minute class is an excellent addition to any fitness regime. You will be challenged through powerful flows and rewarded with a long relaxing period of stretching, focusing on working deep into tired muscles.This class takes place in our hot room, without the heaters on. Giving you a chance to enjoy the warmth of Chinook 22 without the intensity of the 90 degree heat. The temperature in this class will range from 70-85 degrees. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga, Flow @ 90 w/ Madison

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[M W] 7:00 a.m. - 7:50 a.m.
$31 - $46
 
 
This mind-body class will help you get into the rhythm of your own breath by keeping you moving through flows from one pose to another at your own pace. Designed to keep the body moving and to build energy, this format is great for anyone who wants to build strength and improve flexibility, all while moving through a full range of motion. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga, Flow @ 90 w/ Sloane

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[M W] 7:10 p.m. - 8:10 p.m.
$36 - $51
 
 
This mind-body class will help you get into the rhythm of your own breath by keeping you moving through flows from one pose to another at your own pace. Designed to keep the body moving and to build energy, this format is great for anyone who wants to build strength and improve flexibility, all while moving through a full range of motion. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga, Gentle Noon w/ Deb

Oct 16 - Dec 10 in Smith Gym Room 115
[TThrs] 12:15 p.m. - 1:00 p.m.
$31 - $39
 
 
This class will leave you feeling rejuvenated and peaceful by using movement to increase awareness in both mind and body. Participants build strength and flexibility through slowing down each phase of the class. Intensity stays low, focusing in on flexibility and presence in the practice, ending with a longer meditative practice. Poses are sequenced to provide a complete body workout while cultivating body awareness and mindfulness. You'll feel refreshed and rejuvenated. With an extended warm up, cool down and stretching portion, this class is a great option for beginners! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga, Power @ 90 w/ Joanne

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[M W] 5:10 p.m. - 6:10 p.m.
$36 - $51
 
 
This class is great for anyone who wants an extra burst of energy in. Characterized by its fast pace, power yoga will keep you moving and continue to offer options that challenge your body and your mind. Build strength and power with power yoga. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga, Power Sunday w/ Lindsay

Oct 16 - Dec 10 in SRC Room 256
[Su] 6:40 p.m. - 7:40 p.m.
$15
 
 
This class is great for anyone who wants an extra burst of energy in. Characterized by its fast pace, power yoga will keep you moving and continue to offer options that challenge your body and your mind. Build strength and power with power yoga. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga, Restorative Morning w/ Madison

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 22
[TThrs] 7:10 a.m. - 8:10 a.m.
$31 - $46
 
 
This class will give you the space to relax, and open up in a way that soothes your muscles and releases your mind. With its slower pace, this class will keep you supported and safe while you connect with your breath and body. This class takes place in our hot room, without the heaters on. Giving you a chance to enjoy the warmth of Chinook 22 without the intensity of the 90 degree heat. The temperature in this class will range from 70-85 degrees. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Yoga, Sunday w/ Kristin

Oct 16 - Dec 10 in SRC Room 256
[Su] 9:30 a.m. - 10:45 a.m.
$15
 
 
This mind-body format is an excellent addition to any exercise regime. UREC offers many styles of yoga, including the option to practice in a studio heated to 90 degrees for individuals looking for an additional challenge. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Zumba, Evening w/ Sarah

Oct 16 - Dec 10 in Smith Gym Room 115
[M W] 5:10 p.m. - 6:00 p.m.
$24 - $32
 
 
Lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be increasing your cardiovascular fitness and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Zumba, Late Evening w/ Christal

Oct 16 - Dec 10 in Down Under Recreation Center 101A
[TThrs] 7:10 p.m. - 8:00 p.m.
$24
 
 
Lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be increasing your cardiovascular fitness and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Zumba, Late Night w/ Sarah

Oct 16 - Dec 10 in Chinook Recreation Center Chinook 20
[TThrs] 8:10 p.m. - 9:00 p.m.
$24 - $39
 
 
Lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be increasing your cardiovascular fitness and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Zumba, Women's Only Late Evening w/ Sung

Oct 16 - Dec 10 in SRC Room 245
[M W] 8:10 p.m. - 9:00 p.m.
$24
 
 
Lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be increasing your cardiovascular fitness and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Registration Ends December 1

Bowling Club Fall Dues-Non-Travel Team

Aug 21 - Dec 15
 
$125
 
 
Fall Dues for the Non-Travel Team of the WSU Bowling Club
 
 

Bowling Club Fall Dues-Travel Team

Aug 21 - Dec 15
 
$325
 
 
Fall Dues for the Travel Team of the WSU Bowling Club
 
 

Chinook Annual Part-Time Student Spouse/Partner Membership

Aug 1 - Dec 31
 
$254
 
 
A Chinook Annual Part-Time Student Spouse/Partner Membership is designated for a Spouse/Partner of a current SRC Member and is valid from the date of purchase until the end of the current semester. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook has complimentary towel service and day lockers. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Building Managers for more information.
 
 

Women's Rugby Club Individual Dues (Fall)

Sep 11 - Dec 1
 
$150
 
 
Women's Rugby Club Dues
 
 

Women's Rugby London Dues

Feb 28 - Dec 1
 
$50
 
 
Dues for Women's Rugby trip to London
 
 

Registration Ends December 8

Cougar Crew 2017-2018 Boathouse Jacket Repayment ($215)

Sep 14 - Dec 8
 
$215
 
 
Cougar Crew Repayment for Boathouse Jackets (Men's and Women's)
 
 

Cougar Crew 2017-2018 Payment Plan Dues ($100)

Sep 14 - Dec 8
 
$100
 
 
Cougar Crew Club Dues (Men's and Women's)
 
 

Equestrian Club Dues - Fall Non-Competing Member

Aug 21 - Dec 15
 
$500
 
 
Equestrian Club Dues
 
 

Registration Ends December 15

Baseball Club Member Dues 2nd Payment

Aug 21 - May 4
 
$125
 
 
Baseball Club Dues for 2017/2018 Season.
 
 

Chinook Annual Alumni Association Primary Membership

Aug 1 - Aug 15
 
$365
 
 
A Chinook Annual Alumni Association Membership is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Membership Desk for more information.
 
 

Chinook Annual Alumni Association Spouse/Partner Membership

Aug 1 - Aug 15
 
$325
 
 
A Chinook Annual Alumni Association Additional Membership is designated for a Spouse/Partner/Dependent of a current Chinook Member and is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Chinook Membership Desk for more information.
 
 

Chinook Annual Faculty/Staff Primary Membership

Aug 1 - Aug 15
 
$278
 
 
A Chinook Annual Faculty/Staff Primary Membership is valid for 1 year from the date of purchase. Membership will grant access to the Chinook Student Center. For complete hours, please go to: http://urec.wsu.edu/facilities/facility-hours/. Members will receive discounts on Fitness Classes, ORC Trips and Rentals, Personal Training, Swim Lessons and more. Also, the Chinook offers complimentary towel service and day lockers. Locker Room Facilities are available. Individuals may purchase a personal locker at an additional fee in the Chinook Locker Rooms. Please see the Membership Desk for more information.
 
 

Equestrian Club Dues - Fall One Discipline Additional Payment

Aug 21 - May 4
 
$150
 
 
Equestrian Club Dues
 
 

Equestrian Club Dues - Fall Payment Plan

Aug 21 - Dec 15
 
$250
 
 
Equestrian Club Dues - Payment Plan, only for those who have arranged this with a club officer
 
 

Equestrian Club Dues - Fall Two Discipline Additional Payment

Aug 21 - May 4
 
$200
 
 
Equestrian Club Dues
 
 

Fall 2017 IM Sports Spouse/Partner/Fac Staff Non SRC Member Participation Fee

Sep 1 - Dec 15
 
$25
 
 
By paying this fee, non-students and non-SRC members will become eligible to participate in WSU IM sports as long as they fall into one of two categories: 1. Spouse/partner of currently enrolled WSU student 2. Spouse/partner of currently employed WSU Faculty or Staff The University definition of Partner is the sole person with whom the student or faculty/staff shares a relationship of at least six months, resides in the same household, and shares expenses and responsibilities.
 
 

Horse Polo Club Dues - Fall Dues

Aug 21 - Dec 15
 
$400
 
 
Horse Polo Club Dues for fall semester
 
 

Women's Only Intro to CrossFit: M/W 4:10-5:10pm

Oct 16 - Dec 15 in Down Under Recreation Center 101D
[M W] 4:10 p.m. - 5:10 p.m.
$50
 
 
CrossFit is constantly varied, functional movements performed at high intensities. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. You will work on the foundational movements of CrossFit while increasing your knowledge of fundamental CrossFit exercises and increasing your work capacity. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount.
 
 

Wrestling Club Individual Fall Semester Dues

Aug 21 - May 4
 
$150
 
 
Wrestling Club Individual Fall Semester Dues
 
 

Registration Ends December 22

Intramural Fall Semester Pass

Aug 1 - Dec 22
 
$20
 
 
$20 Intramural Semester Pass. Once you have purchased the pass you can participate in all intramural events for the semester without any other cost (Except Golf League & Elite Leagues). You still must create an account on IMLeagues.com to create/join teams.
 
 

Registration Ends December 31

Body Composition Analysis

Jul 25 - Dec 31
 
$10
 
 
This is a body composition analysis using skin calipers.
 
 

Horse Polo Club Dues - Monthly Dues December

Aug 21 - May 4
 
$100
 
 
Horse Polo Club Monthly Dues Payment
 
 

Men's Club Volleyball Dues- Fall Semester

Sep 19 - Dec 31
 
$250
 
 
Men's Volleyball Club Dues
 
 

Swimming Club Member Dues- Fall Semester

Sep 19 - Dec 31
 
$150
 
 
Swimming Club Dues for Fall Semester 2017.
 
 

Women's Club Volleyball Dues Crimson- $250- Fall 2017

Sep 19 - Dec 31
 
$250
 
 
Women's Volleyball Club Dues for Crimson team- Fall 2017
 
 

Women's Club Volleyball Dues Grey- $200- Fall 2017

Sep 19 - Dec 31
 
$200
 
 
Women's Volleyball Club Dues for Grey team- Fall 2017
 
 

Registration Ends January 1

Bowling Club Spring Non-Travel Member Dues

Aug 21 - May 11
 
$125
 
 
WSU Bowling Club Non-Travel Member Dues
 
 

Bowling Club Spring Travel Member Dues

Aug 21 - May 11
 
$325
 
 
WSU Bowling Club Travel Member Dues
 
 

Registration Ends January 8

Adult First Aid/CPR/AED

Jan 10 in SRC Room 144 (Classroom)
[W] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Registration Ends January 18

Adult & Pediatric First Aid/CPR/AED

Jan 20 in SRC Room 144 (Classroom)
[Sa] 10:00 a.m. - 5:00 p.m.
$58 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Registration Ends January 31

Horse Polo Club Dues - Monthly Dues January

Aug 21 - May 4
 
$100
 
 
Horse Polo Club Monthly Dues Payment
 
 

Registration Ends February 15

Men's Lacrosse Member Dues - Half Payment

Aug 21 - May 4
 
$1,000
 
 
Men's Lacrosse Member Dues - Half Payment
 
 

Men's Lacrosse Member Dues - Quarter Payment

Aug 21 - May 4
 
$500
 
 
Men's Lacrosse Member Dues - Quarter Payment
 
 

Registration Ends February 19

Adult First Aid/CPR/AED

Feb 21 in SRC Room 144 (Classroom)
[W] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Registration Ends February 28

Horse Polo Club Dues - Monthly Dues February

Aug 21 - May 4
 
$100
 
 
Horse Polo Club Monthly Dues Payment
 
 

Registration Ends March 1

Adult & Pediatric First Aid/CPR/AED

Mar 3 in Chinook Recreation Center Room 25
[Sa] 10:00 a.m. - 5:00 p.m.
$58 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Registration Ends March 31

Horse Polo Club Dues - Monthly Dues March

Aug 21 - May 4
 
$100
 
 
Horse Polo Club Monthly Dues Payment
 
 

Registration Ends April 16

Adult First Aid/CPR/AED

Apr 18 in SRC Room 144 (Classroom)
[W] 12:30 p.m. - 5:00 p.m.
$55 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Registration Ends April 20

Adult & Pediatric First Aid/CPR/AED

Apr 22 in Chinook Recreation Center Room 25
[Su] 10:00 a.m. - 5:00 p.m.
$58 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Registration Ends April 30

Horse Polo Club Dues - Monthly Dues April

Aug 21 - May 4
 
$100
 
 
Horse Polo Club Monthly Dues Payment
 
 

Women's Rugby Club Individual Dues Payment Plan - $60

Oct 16 - Apr 30
 
$60
 
 
Women's Rugby Club Dues
 
 

Registration Ends May 1

Men's Rugby Club Individual Dues

Sep 12 - May 1
 
$350
 
 
Individual annual dues for members of the 2017-2018 WSU Men's Rugby team.
 
 

Registration Ends May 4

Adult & Pediatric First Aid/CPR/AED

May 6 in SRC Room 144 (Classroom)
[Su] 10:00 a.m. - 5:00 p.m.
$58 - $66
 
 
Learn to save a life! American Red Cross safety education classes will prepare you for emergencies. This training covers First Aid, Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) for work place, schools and community. First Aid Certification and CPR/AED certifications are both valid for 2 years. Our refund policy is: full refunds given until the registration deadline. 50% refunds given until the day of class. Sorry, no refunds given once class begins.
 
 

Baseball Club Member Dues

Aug 21 - May 4
 
$500
 
 
Baseball Club Dues for 2017/2018 Season.
 
 

Horse Polo Club Dues - Full Dues

Aug 21 - May 4
 
$800
 
 
Horse Polo Club Dues Payment
 
 

Horse Polo Club Dues - Spring Dues

Aug 21 - May 4
 
$400
 
 
Horse Polo Club Dues for spring semester
 
 

Softball Club Dues - Payment Plan

Aug 21 - May 4
 
$50
 
 
Women's Fastpitch Softball Club Dues for those who are approved for a payment plan
 
 

Softball Club Semester Dues

Aug 21 - May 4
 
$115
 
 
Women's Fastpitch Softball Club Dues
 
 

Softball Club Yearly Dues

Aug 21 - May 4
 
$225
 
 
Women's Fastpitch Softball Club Dues
 
 

Tennis Club Dues

Sep 7 - May 4 in Hollingbery Fieldhouse Room 100 (FH)
[Su M W] 7:00 p.m. - 10:00 p.m.
$100
 
 
Fall Dues for the Non-Travel Team of the WSU Tennis Club
 
 

Women's Lacrosse Club Individual Full Dues

Aug 22 - May 4
 
$250
 
 
Women's Lacrosse Dues
 
 

Women's Lacrosse Club Individual Half Dues

Aug 23 - May 4
 
$125
 
 
Women's Lacrosse Dues
 
 

Women's Lacrosse Club Individual Quarter Dues

Aug 21 - May 4
 
$63
 
 
Women's Lacrosse Dues
 
 

Women's Rugby Club Individual Dues (Annual)

Sep 11 - May 4
 
$275
 
 
Women's Rugby Club Dues
 
 

Women's Rugby Club Individual Dues (Spring)

Sep 11 - May 4
 
$150
 
 
Women's Rugby Club Dues
 
 

Wrestling Club Individual Spring Semester Dues

Aug 21 - May 4
 
$100
 
 
Wrestling Club Individual Spring Semester Dues
 
 

Registration Ends May 5

Ultimate Club Individual Dues (Yearly)

Aug 21 - May 4
 
$10
 
 
Ultimate Club Dues
 
 

Registration Ends May 6

Wakeboard & Water Ski Dues

Sep 13 - May 6
 
$200
 
 
Wakeboard & Water Ski Club Dues
 
 

Registration Ends May 31

Men's Ice Hockey Club Dues - $1500

Sep 19 - May 31
 
$1,500
 
 
Dues for the Men's Ice Hockey Club at WSU