Group Fitness Classes
We provide over 180 classes per week in 45 unique formats. Group fitness is a great way to have fun while working out, get support from other group members, and access to a trained instructor to help you learn new skills or improve old ones.
We train our instructors to ensure equitable, positive experiences that meet various exercise needs, fitness levels and experiences.
Find activities and classes
To find a specific class or activity, select filters in the "Category," "Class" type and "Space" dropdown menus.
Note: An active membership is required to register for activities. Items may show up as ‘unavailable’ if you are not enrolled in 7+ credits or have not paid your mandatory fees. If you believe your account should be working, please contact us at 509-335-UREC (8732) or urec@wsu.edu.
Online classes are open to everyone, with or without a membership!
Spring Classes
Registration for session 2 classes is now open! Session 2 classes run March 3-April 27 with no classes during spring break (March 10-16). Session 1 classes are half off until they end on March 2.
Browse Offerings
Summer Session 1 (May 5-June 22)
All summer classes will be held in the Student Recreation Center, except for the first week (May 6-12), which will be held in the Chinook.
UREC For You
Request a custom class or workshop for your group. Fill out the form to let us know what you're looking for.
Staff Contacts
| Class | Day | Time |
| Class | Day | Time |
| Barre Fusion | Mon/Wed | 4:15-5:00 p.m. |
| Core Yoga | Tue/Thurs | 4:00-5:00 p.m. |
| Gentle Yoga (Hybrid) | Tue/Thurs |
12:05-1:00 p.m. |
| Les Mills BODYPUMP | Saturday | 10:30-11:20 a.m. |
| Les Mills BODYPUMP | Mon/Wed | 12:10-12:55 p.m. |
| Les Mills BODYPUMP | Tue/Thurs | 4:00-5:00 p.m. |
| Pilates | Tue/Thurs | 5:15-6:00 p.m. |
| Pink Gloves Boxing | Mon/Wed | 5:10-6:10 p.m. |
| Pink Gloves Boxing | Tue/Thurs | 6:15-7:15 p.m. |
| Pole Fit Choreography | Tue/Thurs | 6:15-7:15 p.m. |
| SOULkickboxing & SOULfusion | Tue/Thurs | 5:30-6:30 p.m. |
| Spin & Core | Tue/Thurs | 5:30-6:30 p.m. |
| Sunrise Spin | Mon/Wed/Fri | 6:10-7:00 a.m. |
| TRX Turbo | Tue/Thurs | 12:10-12:55 p.m. |
Current Promotions:
Pick 2
Register for two classes at full price in a single session and receive a UREC t-shirt. Email fitness@wsu.edu to claim your shirt - first come, first served.
Free Class Friyay
Join free fitness classes every Friday. View details.
Fitness Punch Card
Attend ANY class* of your choice, as space allows. Registered participants have priority. Punch cards can be purchased in increments of 1, 5, and 10 classes. Non-members will need to purchase a day pass per entry in addition to the punch card to enter the facility and attend classes.
*Punch passes may not be used for Pole Fit Beginner or Intermediate classes. They may be used for Pole Fit Strength & Flex, Choreography, or Guided Open.
| 1 Punch | $8 |
| 5 Punch | $25 |
| 10 Punch | $44 |
Group Fitness Classes
We provide over 180 classes per week in 45 unique formats. Group fitness is a great way to have fun while working out, get support from other group members, and access to a trained instructor to help you learn new skills or improve old ones.
We train our instructors to ensure equitable, positive experiences that meet various exercise needs, fitness levels and experiences.
Find activities and classes
To find a specific class or activity, select filters in the "Category," "Class" type and "Space" dropdown menus.
Note: An active membership is required to register for activities. Items may show up as ‘unavailable’ if you are not enrolled in 7+ credits or have not paid your mandatory fees. If you believe your account should be working, please contact us at 509-335-UREC (8732) or urec@wsu.edu.
Online classes are open to everyone, with or without a membership!
Summer Classes
Try a class for free May 6-12 during All Access Week!
Browse Offerings
Summer Session 1 (May 5-June 22)
UREC For You
Request a custom class or workshop for your group. Fill out the form to let us know what you're looking for.
Staff Contacts
| Class | Day | Time |
| Barre Fusion | Mon/Wed | 4:15-5:00 p.m. |
| Core Yoga | Tue/Thurs | 4:00-5:00 p.m. |
| Gentle Yoga (Hybrid) | Tue/Thurs |
12:05-1:00 p.m. |
| Les Mills BODYPUMP | Saturday | 10:30-11:20 a.m. |
| Les Mills BODYPUMP | Mon/Wed | 12:10-12:55 p.m. |
| Les Mills BODYPUMP | Tue/Thurs | 4:00-5:00 p.m. |
| Pilates | Tue/Thurs | 5:15-6:00 p.m. |
| Pink Gloves Boxing | Mon/Wed | 5:10-6:10 p.m. |
| Pink Gloves Boxing | Tue/Thurs | 6:15-7:15 p.m. |
| Pole Fit Choreography | Tue/Thurs | 6:15-7:15 p.m. |
| SOULkickboxing & SOULfusion | Tue/Thurs | 5:30-6:30 p.m. |
| Spin & Core | Tue/Thurs | 5:30-6:30 p.m. |
| Sunrise Spin | Mon/Wed/Fri | 6:10-7:00 a.m. |
| TRX Turbo | Tue/Thurs | 12:10-12:55 p.m. |
Current Promotions:
Pick 2
Register for two classes at full price in a single session and receive a UREC t-shirt. Email fitness@wsu.edu to claim your shirt - first come, first served.
Free Class Friyay
Join free fitness classes every Fr
Attend ANY class* of your choice, as space allows. Registered participants have priority. Punch cards can be purchased in increments of 1, 5, and 10 classes. Non-members will need to purchase a day pass per entry in addition to the punch card to enter tiday. View details.
Fitness Punch Cardhe facility and attend classes.
*Punch passes may not be used for Pole Fit Beginner or Intermediate classes. They may be used for Pole Fit Strength & Flex, Choreography, or Guided Open.
| 1 Punch | $8 |
| 5 Punch | $25 |
| 10 Punch | $44 |