Facilities Closed

All recreational facilities are closed until further notice in accordance with the Governor’s request.

Workshops & Clinics

Returning Fall 2020

Why Workshops?

Have you ever had questions about the tsunami of information that comes flooding at you daily concerning health and fitness topics via the ever so “credible publications” such as Facebook and Instagram? Sarcasm and jokes aside, it seems in today’s world that everyone is some sort of trainer, or health expert coming at you with the latest trick.  Sadly, a large portion of these individuals have no clue what they are talking about, and often provide more harm than good.  Finding credible sources can be cumbersome and confusing, so let UREC help you. Our FREE Personal Training Workshops are conducted by Nationally Certified Trainers who make every effort to provide you with the most up to date, unbiased research on the latest fitness trends, workout routines, fitness gimmicks, and much more.