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Workshops & Clinics

Why Workshops?

Join UREC for one of our FREE virtual Personal Training Workshops this fall.  Learn from nationally certified personal trainers as they discuss the latest fitness concepts, trends, workout routines, fitness gimmicks, and much more. See Fall offerings below:

Spring 2021 Workshop Schedule 

Title Dates Location Day/Time Price Presenters
5/17/2021
Zoom
Monday @ 1:00 PM
free Caroline Silberglitt
5/21/2021
Zoom
Friday @ 1:00 PM
free James Scott
Program Styles 101
5/22/2021
Zoom
Saturday @ 12:00 PM
free Curtis Donahoo
Tips and Tricks to Progress Your Workout
5/23/2021
Zoom
Sunday @ 1:00 PM
free
Nouci Ha
TRX Full Body Workout
6/1/2021
Zoom
Tuesday @ 7:00 PM
free Drew Nyberg
Movement Matters Most
6/12/2021
Zoom
Saturday @ 9:00 AM
free Olivia Shafer
The Connection Between Mental & Physical Health
6//17/2021
Zoom
Thursday @ 6:30 PM
free Amanda Hanon
Simple Periodization for Strength Training
6/7/2021
Zoom
Monday @ 7:00 PM
free
Xiaerzhate Ai Lai ti