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Workshops & Clinics

Returning Fall 2020

Why Workshops?

Join UREC for one of our FREE virtual Personal Training Workshops this fall.  Learn from nationally certified personal trainers as they discuss the latest fitness concepts, trends, workout routines, fitness gimmicks, and much more. See Fall offerings below:

Fall 2020 Workshop Schedule 

Title Dates Location Day/Time Price Presenters
Body Building on a Budget 9/23/2020 Zoom Wednesday: 6:00-7:00 PM free Xiaerzhate & Devon
Unsuspecting Weights  9/25/2020 Zoom Friday: 4:00-5:00 PM free Liza & Olivia 
Stretch Yourself Before UREC Yourself 10/13/2020 Zoom Tuesday: 8:00-9:00 PM free Steven & Ben
How to be a Lifter on a Plant Based Diet 10/23/2020 Zoom Friday: 5:00-6:00 PM free Deep & Amanda
Training Splits 101 11/2/2020 Zoom Monday: 6:00-7:00 PM free Ryan & Eddie