Facilities Closed

All recreational facilities are closed until further notice in accordance with the Governor’s request.

Washington State University CrossFit

 

Washington State University CrossFit is a national CrossFit affiliate. CrossFit is broad, general and inclusive fitness that seeks to prepare participants for any physical or unknown contingency. Classes are designed for those who are seeking to get fit, have a great time, or even compete in the sport of CrossFit. Our WODs (workout of the day) are scaled to your fitness level and appropriate for both beginners and the experienced CrossFitter.  

To participate in CrossFit during Summer 2020 Session 1, register for our classes below! This summer, we will be offering online classes via Zoom. No equipment will be necessary. There will be some options to workout with odd objects around your home or with minimal or no equipment. All skill levels and abilities are encouraged to participate! We will resume CrossFit JumpStart, Intro to CrossFit and the standard CrossFit Pass Fall 2020.

Session 1 runs May 13-June 21, with free classes on All Access Days, May 11 and 12. We will be offering online classes via Zoom. View our full class schedule for Group Fitness, CrossFit and Small Group Training here. 

Register for Summer 2020 Session 1 WSU Online CrossFit Classes here.

Class Dates Location Days Time Coach Chinook/SRC Member Price Item #

 

 

WSU Online CrossFit Pass

 

 

5/13-6/21

 

 


Online

Tues, Thurs   6:15-7:15 am Francisco

 

 

FREE!

17112

Mon, Wed       

11:30 am-12:30 pm Francisco 17113
   Mon, Wed, Fri 5:30-6:30 pm Cole 17114

Registration Ends June 5

WSU Online CrossFit M/W 11:30 am

May 11 - Jun 21 in Online Class/Seminar Online
[M W] 11:30 a.m. - 12:30 a.m.
$0 - $21
 
 
CrossFit is broad, general, and inclusive fitness that seeks to prepare participants for life. Join CrossFit Coaches from your own home for a total body workout complete with warm up and cool down! Typically we use equipment such as barbells, weights, dumbbells and so on, but this at home edition will focus on body weight movements and using house hold items to mimic the aforementioned equipment. Summer Session 1 will run from May 11-June 21. Please note that classes will not run as Scheduled on Memorial Day, May 25 at all UREC Facilities. FREE classes during All Access Days, May 11-12. If you have any questions, please email Leah Sanders, l.sanders@wsu.edu **Refund Policy: Full refund within 6 days following the first class; 50% refund within 13 days following the first class. No refund will be given after 13 days of the start of the class.
 
 

WSU Online CrossFit M/W/F 5:30 pm

May 11 - Jun 14 in Online Class/Seminar Online
[M W F] 5:30 p.m. - 6:30 p.m.
$0 - $21
 
 
CrossFit is broad, general, and inclusive fitness that seeks to prepare participants for life. Join CrossFit Coaches from your own home for a total body workout complete with warm up and cool down! Typically we use equipment such as barbells, weights, dumbbells and so on, but this at home edition will focus on body weight movements and using house hold items to mimic the aforementioned equipment. Summer Session 1 will run from May 11-June 21. Please note that classes will not run as Scheduled on Memorial Day, May 25 at all UREC Facilities. FREE classes during All Access Days, May 11-12. If you have any questions, please email Leah Sanders, l.sanders@wsu.edu **Refund Policy: Full refund within 6 days following the first class; 50% refund within 13 days following the first class. No refund will be given after 13 days of the start of the class.
 
 

WSU Online CrossFit T/Th 6:15 am

May 11 - Jun 21 in Online Class/Seminar Online
[TThrs] 6:15 a.m. - 7:15 a.m.
$0 - $21
 
 
CrossFit is broad, general, and inclusive fitness that seeks to prepare participants for life. Join CrossFit Coaches from your own home for a total body workout complete with warm up and cool down! Typically we use equipment such as barbells, weights, dumbbells and so on, but this at home edition will focus on body weight movements and using house hold items to mimic the aforementioned equipment. Summer Session 1 will run from May 11-June 21. Please note that classes will not run as Scheduled on Memorial Day, May 25 at all UREC Facilities. FREE classes during All Access Days, May 11-12. If you have any questions, please email Leah Sanders, l.sanders@wsu.edu **Refund Policy: Full refund within 6 days following the first class; 50% refund within 13 days following the first class. No refund will be given after 13 days of the start of the class.