Skip to main content Skip to navigation

Intro to At Home Fitness (2)

  • Activity Dates
    • Mar 15 - May 2
  • Registration Dates
    • Feb 22 - May 2
  • Location
    • Online Class /Seminar Online
  • Schedule
      [TThrs] 7:00 a.m. - 8:00 a.m.
  • Pricing
    • Non-Member: $0
    • SRC Member: $0
    • Chinook Member: $0
Designed for those who are new to working out at home. Participants will learn how to develop at-home fitness programs by practical application. After completing this course participants will leave feeling confident in how to effectively create home based workout out routines. The class is led by a nationally certified personal trainer who will show you how to properly conduct home-based exercise programs. Each week you will be introduced to new movements, workout schemes, and strategies using basic house hold items to increase your fitness capacity.