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SWEAT THE STRESS: Les Mills Body Pump, MWF Noon w/ Holly C., Jess W., & Danielle K. (Online)

  • Activity Dates
    • May 3 - May 7
  • Registration Dates
    • Apr 12 - May 7
  • Location
    • Online Class /Seminar Online
  • Schedule
      [M W F] 12:10 p.m. - 1:00 p.m.
  • Pricing
    • Non-Member: $0
    • SRC Member: $0
    • Chinook Member: $0
    • Shared Facilites Member: $0
Interested in building strength in every major muscle group while having a blast? Try BodyPump! Work through eight tracks in this express Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step. (Note: This class is open to non-members. Non-members will receive access to the facility for class.) Class times and capacity reflect physical distancing guidelines. All patrons will receive a confirmation email upon registration with detailed protocols that everyone must follow. It is recommended that high-risk patrons stay home to stay healthy. We appreciate your cooperation. All fitness classes will STILL happen on March 17 and April 13 (School days-off for students). FITNESS SCHEDULE The Spring 2021 Session 2 fitness class schedule for both in-person and online classes will run March 15 to May 2. We will also hold FREE classes for Sweat the Stress, May 3-7; prior, separate registration from Session 2 is required. The Sweat the Stress schedule will become available April 12. See urec.wsu.edu/fitness for details. All regularly scheduled and special event in-person classes, except Taekwondo, are open to only students and members at this time. All online classes remain FREE to members and non-members with a WSU NID. SPECIAL EVENTS We will be offering FREE fitness classes varying in format as part of university events, including the Disability Awareness Symposium from March 29-April 2 and Family Weekend from April 9-11. Registration will be open for these events at the bottom of the webpage at urec.wsu.edu/fitness.