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SWEAT THE STRESS: Yoga, Gentle, TTh Noon w/ Deb P. (Online)

  • Activity Dates
    • May 3 - May 7
  • Registration Dates
    • Apr 12 - May 7
  • Location
    • Online Class /Seminar Online
  • Schedule
      [TThrs] 12:05 p.m. - 1:00 p.m.
  • Pricing
    • Non-Member: $0
    • SRC Member: $0
    • Chinook Member: $0
    • Shared Facilites Member: $0
This low-intensity yoga class will leave everyone feeling rejuvenated and peaceful. We focus on flexibility and mindfulness by using movement to increase awareness in both mind and body. With an extended warm up, cool down, and stretching portion, this class is a great option for beginners! (Note: This class is open to non-members. Non-members will receive access to the facility for class.) Class times and capacity reflect physical distancing guidelines. All patrons will receive a confirmation email upon registration with detailed protocols that everyone must follow. It is recommended that high-risk patrons stay home to stay healthy. We appreciate your cooperation. All fitness classes will STILL happen on March 17 and April 13 (School days-off for students). FITNESS SCHEDULE The Spring 2021 Session 2 fitness class schedule for both in-person and online classes will run March 15 to May 2. We will also hold FREE classes for Sweat the Stress, May 3-7; prior, separate registration from Session 2 is required. The Sweat the Stress schedule will become available April 12. See for details. All regularly scheduled and special event in-person classes, except Taekwondo, are open to only students and members at this time. All online classes remain FREE to members and non-members with a WSU NID. SPECIAL EVENTS We will be offering FREE fitness classes varying in format as part of university events, including the Disability Awareness Symposium from March 29-April 2 and Family Weekend from April 9-11. Registration will be open for these events at the bottom of the webpage at