Personal Trainer Workshop - Blood Flow Restriction (BFR) Training & Using BFR Bands

SRC Member: $0.00 Chinook Member: $0.00 Non-Member: $0.00
ItemId: 188405

Schedule Tue 5:00 PM - 6:00 PM Student Recreation Center Room 144 (Classroom)

Registration: Sep 2 2022 - Nov 8 2022

Class Dates: Nov 8 2022 - Nov 8 2022

Instructor(s): Clay Baxter

Registration Closed


This class will go over the concept of Blood Flow Restriction (BFR) training from the foundation up, including the physiological science behind the relatively new practice. The interactive lecture will cover BFR used for personal fitness applications along with its emerging adoption in the rehabilitation field. The proper placement and general application of BFR bands will also be covered.