• UREC /
  • Item Details
Palouse Throwdown VII - Women's RX Division

SRC Member: $60.00 Chinook Member: $60.00 Non-Member: $100.00
ItemId: 188625

Schedule Sat 10:00 AM - 4:00 PM Chinook Recreation Center Chinook B40
 

Registration: Dec 1 2022 - Mar 28 2023

Class Dates: Apr 1 2023 - Apr 1 2023

Registration Closed

Description

Washington State University CrossFit is pleased to present our seventh annual functional fitness competition, the Palouse Throwdown VII. Based on past feedback, this year's event will be a same-gender partner competition! The event will take place on Saturday, April 1 at the Chinook Student Center Lower Weight Room (B40 and B50), starting with Check-In at 8:45:00 AM, Athletes' Meeting at 9:00 AM, and competition at 10:00 AM. This registration is for Women's teams performing in the RX division. If signing up in this division, you should be able to complete the following: -Power Cleans (105) -Double Unders -Devil Presses (30) -Double Kettlebell Thrusters (35) -Double Kettlebell Swing (35) -Shoulder to Overhead (105) -Compete a Snatch/Power Snatch -Front Squat (105) -Bar Muscle Up More information on events will be released in Mid-December 2022. All teams are guaranteed at least 3 workouts. Workouts will be released in mid-December. Event questions, please contact Ramon Sodano at ramon_sodano@wsu.edu or 509-335-1812.