Palouse Throwdown VII - Women's RX Division

SRC Member: $60.00 Chinook Member: $60.00 Non-Member: $100.00
ItemId: 188625

Schedule Sat 10:00 AM - 4:00 PM Chinook Recreation Center Chinook B40

Registration: Dec 1 2022 - Mar 28 2023

Class Dates: Apr 1 2023 - Apr 1 2023

Registration Closed


Washington State University CrossFit is pleased to present our seventh annual functional fitness competition, the Palouse Throwdown VII. Based on past feedback, this year's event will be a same-gender partner competition! The event will take place on Saturday, April 1 at the Chinook Student Center Lower Weight Room (B40 and B50), starting with Check-In at 8:45:00 AM, Athletes' Meeting at 9:00 AM, and competition at 10:00 AM. This registration is for Women's teams performing in the RX division. If signing up in this division, you should be able to complete the following: -Power Cleans (105) -Double Unders -Devil Presses (30) -Double Kettlebell Thrusters (35) -Double Kettlebell Swing (35) -Shoulder to Overhead (105) -Compete a Snatch/Power Snatch -Front Squat (105) -Bar Muscle Up More information on events will be released in Mid-December 2022. All teams are guaranteed at least 3 workouts. Workouts will be released in mid-December. Event questions, please contact Ramon Sodano at or 509-335-1812.