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Les Mills Body Pump Express

SRC Member: $37.00 Chinook Member: $37.00 Shared Facilites Member: $37.00 Non-Member: $52.00 Spokane SFCC: $37.00
ItemId: 189089

Schedule Mon Wed Fri 12:10 PM - 12:55 PM Chinook Recreation Center Chinook 30
 

Registration: Feb 20 2023 - Mar 31 2023

Class Dates: Mar 6 2023 - Apr 30 2023

Instructor(s): JJ (he/him), Kari (she/her)

Registration Closed

Description

Interested in building strength in every major muscle group while having a blast? Try Les Mills BODYPUMP! Work through eight tracks in this EXPRESS Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step.