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Les Mills Body Pump

SRC Member: $39.00 Chinook Member: $39.00 Spokane SFCC: $39.00
ItemId: 189093

Schedule Mon Wed 5:10 PM - 6:10 PM Student Recreation Center Room 256
 

Registration: Feb 20 2023 - Mar 31 2023

Class Dates: Mar 6 2023 - Apr 30 2023

Instructor(s): Kari (she/her)

Registration Closed

Description

Interested in building strength in every major muscle group while having a blast? Try Les Mills BODYPUMP! Work through ten tracks in this full-hour, full-body Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step.