Pole Fit - Beginner Technique

SRC Member: $34.00 Chinook Member: $34.00 Spokane SFCC: $34.00
ItemId: 189095

Schedule Mon Wed Fri 5:20 PM - 6:20 PM Stephenson Fitness Center 101A

Registration: Feb 20 2023 - Mar 31 2023

Class Dates: Mar 6 2023 - Apr 30 2023

Instructor(s): Shaya (she/her), Madi F. (she/her), Skye (they/them)

Registration Closed


Pole Fit takes concepts from barre, yoga, and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting our own body weight and defying gravity, we will increase the strength in our core and upper body. Combined with floor work to target the whole body, this class offers a unique approach to fitness that everyone can enjoy! This BEGINNER class is geared toward beginners, but all levels of experience are welcome to participate.