Flow Yoga Express

SRC Member: $37.00 Chinook Member: $37.00 Spokane SFCC: $37.00
ItemId: 189103

Schedule Mon Wed 7:40 PM - 8:30 PM Student Recreation Center Room 245
 

Registration: Feb 20 2023 - Mar 31 2023

Class Dates: Mar 6 2023 - Apr 30 2023

Instructor(s): Mindy (she/her)

Registration Closed

Description

This yoga class involves a mindful practice during which we “flow” from one pose to the next. We move with our breaths in sequence of various poses. One of the most popular yoga styles, Flow will leave us feeling refreshed and centered.