University Recreation and Chinook facilities are currently limited. View available facilities and make a reservation.
Students must show proof of arrival COVID-19 test to use University Recreation facilities or in-person programming.
All guests must:
- Show completed attestation
- Wear a mask in all indoor spaces except while in the water at the pool
- Make a reservation ahead to use indoor spaces
CougStrong, MWF 5:30 PM w/ Allen C. & Cole M. (Session 3 Online)
- Activity Dates
- Nov 30 - Dec 13
- Registration Dates
- Nov 9 - Dec 13
- Online Class /Seminar Online
[M W F] 5:30 p.m. - 6:30 p.m.
- Non-Member: $0
- SRC Member: $0
- Chinook Member: $0
- Registration Ended 12/13/20
Based on the principles of mechanics, consistency, and intensity, CougStrong involves constantly varied functional movements performed at high intensities. We will work to set a solid foundation, increase knowledge of fundamental exercises, and improve work capacity, strength, and endurance. Asa broad, general, and inclusive fitness format for all fitness levels and experiences, CougStrong workouts at UREC consider any physical or unknown contingency! Class times and capacity reflect physical distancing guidelines. All patrons will receive an email upon registration with detailed protocols that everyone must follow. It is recommended that high-risk patrons stay home to stay healthy. We appreciate your cooperation. The Fall Session 3 fitness class schedule will run November 30 to December 13.