Gentle Yoga (Online)

SRC Member: $26.00 Chinook Member: $26.00 Shared Facilites Member: $26.00 Non-Member: $36.00 Spokane SFCC: $26.00
ItemId: 188829

Schedule Tue Thu 12:05 PM - 1:00 PM Online Class /Seminar Online
 

Registration: Dec 1 2022 - Jan 27 2023

Class Dates: Jan 9 2023 - Mar 5 2023

Instructor(s): Deb (she/her)

Registration Closed

Description

This low-intensity yoga class will leave everyone feeling rejuvenated and peaceful. We focus on flexibility and mindfulness by using movement to increase awareness in both mind and body. With an extended warm up, cool down, and stretching portion, this class is a great option for beginners!