SRC Pool Closed
The SRC pool and spa is closed through Tuesday, March 27 due to a mechanical issue and will reopen for morning swim on Wednesday, March 27 at 6:00 am

Special Events

Come join your fellow Cougs at University Recreation's special events.  Click on any of the events below to expand the selection for more information. 

  • UFit 4.0

    UFit 4.0: Begins January 15

    U-Fit4.0 is a free fitness program created by Cougs, for Cougs. By completing the program and submitting an essay at its conclusion, participants will qualify to win a prize.

    Besides accountability and support, the U-Fit 4.0 exercise program provides weekly workout routines that are targeted towards work capacity, heart rate, range of motion at all major joints, and overall strength. The program will fit any consistent diet plan, whether your goal is to maintain your weight, build muscle or improve fitness. 

    Register by January 21 on your respective page below.

    Contact

    Cole Mercer, Coordinator | steven.mercer@wsu.edu
    Clay Baxter, Personal Trainer | clay.baxter@wsu.edu
    Rylie Linford, Personal Trainer | rylie.linford@wsu.edu

     

    Undergrad Students
    Undergrad Students

    Participation requirements and registration info for Pullman undergraduate students, sponsored by ASWSU.

    View Undergrad Details

    Graduate Students
    Graduate Students

    Program requirements, details, and registration info for graduate students, sponsored by GPSA.

    View Graduate Student Details

    Global Students
    Global Students

    Program details and registration info for Global campus students, provided by ASWSU Global.

    View Global Student Details

  • Family Weekend

    Family Weekend: April 5-7

    Whoever your Coug Family is, celebrate Family Weekend with University Recreation! Find the full calendar of events at family.wsu.edu.

    Free SRC & Chinook Access

    Work out at the Chinook or SRC with your student for for free over Family Weekend! If your student isn't with you, no problem- a day pass is only $10 at the front desk.

    Friday, April 5

    • Wacking Workshop | Noon-1:30 p.m. | SRC 256

      Pangina Heels is back at the Student Recreation Center for an epic Waacking Workshop!

      Pangina, the global drag sensation and pro dancer, is bringing her killer choreography, infectious energy, and quick-witted humor to WSU. Known as ""The RuPaul of Thailand"" and a standout on RuPaul's Drag Race: UK vs The World, Pangina is a force to be reckoned with.

      Discover the art of Waacking—a street dance style born from the punking scene in '70s LA. This expressive dance form, set to disco and post-disco beats, is all about rotational arm movements, killer poses, and pure emotion.

      Join us for this exclusive workshop led by Pangina herself! It's your chance to dive deep into Waacking with one-on-one guidance from a true master. Free and open to all—no previous dance experience or skills required, join us for this fun and unique experience!

      Register for Wacking Workshop

    • Renaissance Ride | 5:15-6:15 p.m. | SRC 252

       CougCycle: Renaissance Tour, a celebration of music by Beyonce.  Coug Cycle is a music-driven Spin class with colorful lights, themed days, and party atmosphere to bring an upbeat energy for a more revitalizing workout experience! Please book your spot to reserve a bike! 

      Register for Renaissance Ride

    Saturday, April 6

    • Les Mills BODYPUMP Launch | 10:20-11:20 a.m. | SRC 256

      Join us for our free Les Mills Launch event weekend! We will be premiering all the latest releases from Les Mills International. We will have prize giveaways and more!

      BODYPUMP features the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors! Perfect for all fitness levels. Bring the whole Coug family and kick your weekend off with some group fitness magic.

      Register for BODYPUMP Launch

    • Dodgeball and Donuts | 10 a.m.-noon | SRC Court 1


      Join us on Saturday, April 6th from 10am-12pm at the Student Recreation Center Court 1 for a Family Weekend Dodgeball tournament! Before or after your games, grab some donuts that will be provided and watch the rest of the action!

      Participation is free. Register prior on DSE, or drop-in the morning of. Sign up with your family, friends, or as an individual. Individuals and small groups will be placed on a team upon check in. If you are registering a group, only one person needs to sign up, and please list the names of your teammates on the registration form.

      Check-in and drop-in registration will be at 9:30am, and play will begin promptly at 10am.

      Parking at the SRC is free on the weekends. SRC/Chinook Non-members may be subject to a small facility entry fee for a Guest Pass if not attending event with SRC member.

      We hope you'll spend your Saturday morning with us at the SRC for some Dodgeball and Donuts!

      Register for Dodgeball and Donuts

    • Family Weekend Kayak Tour | 9 a.m.-4 p.m. | Meet in ORC Lobby


      Enjoy quality time with your family in the great outdoors! Located only 30 minutes from WSU’s campus, the Snake River is perhaps one of the most well-known and scenic rivers in the entire United States. Come enjoy everything this beautiful place has to offer while you explore the river -- either in your own kayak or in a tandem kayak for some extra family bonding.

      Note: one registration = one person.

      Trip rating is level 1. No experience is necessary. Trip cost includes; kayak rental, Adventure Facilitators, and transportation (food is NOT included so bring a snack and some water). This trip runs rain or shine.  

      Register for Family Weekend Kayak Tour

    • CrossFit Family Weekend Class | 12:30-1:30 p.m. | Chinook B40

      Enjoy a great partner workout with your family in the Chinook! Saturday at 12:30 PM in Chinook B40, join our coaches as they lead you through a partner workout with a functional fitness focus. 

      Register for CrossFit Family Weekend Class

    • Family Weekend Climb Time | 4-6 p.m. | SRC Climbing Wall

      One hour session for our team to show you the ropes. We'll get you and your fam on the wall.

      Register for climb time

  • Pullman Pulldown
    climbing competition at src climbing wall

    Pullman Pulldown: March 30th 

    Come check out our Bouldering Competition! Now part of the Northwest Collegiate Climbing Circuit!

    Whether you are a beginner or a more advanced climber, everyone is welcome to attend and participate in the Pullman Pulldown Bouldering Competition at the SRC Climbing Wall. This event provides the opportunity for fun and friendly competition between everyone in our climbing community.

    Levels

    There will be four levels of competition: Beginner, Intermediate, Advanced, and Open.

    Prizes

    Prizes will be awarded to the winners in each category. Participants will receive a free mug with their registration.

    Schedule of Events

    9am: Registration Opens

    10am-12:30pm: Heat 1

    12:30am-3:00PM: Heat 2

    Collegiate teams - please limit your registration to no more than 15 climbers.

     

    Cancellation Policy

    Cancellations made up until 2 weeks prior to the event will receive a full refund. • Cancellations made within 1 week prior to the event receive 50% refund. • Sorry, no refunds are given after March 22.

    Register for Heat 1

    Register for Heat 2

    Contact

    urec@wsu.edu

    509-335-2651 | 509-335-8393.