Sweat the Stress
Attend free fitness classes during finals week to help bust stress! Exercise (and fun!) are proven to concentration and memory. Find options in the Student Recreation Center, Chinook Student Center and online. View the most up-to-date fitness class schedule.
Monday, December 11
Class |
Time |
Location |
Sunrise Spin |
6:10-7:00 a.m. |
SRC 252 |
Pilates |
8-8:45 a.m. |
Chinook 30 |
Seated Yoga and Stretching |
12-12:45 p.m. |
Online |
BODYPUMP |
12:10-12:55 p.m. |
Chinook 30 |
Barre (Warm) |
3-4 p.m. |
Chinook 22 |
Intro to Pole Fitness |
4-5 p.m. |
SRC 245 |
HOT Core Yoga Express |
4:10-5 p.m. |
Chinook 22 |
Coug Cycle |
6:45-7:30 p.m. |
SRC 252 |
Pink Gloves Boxing |
6:30-7:30 p.m. |
SRC 256 |
Pink Gloves Boxing |
7:40-8:40 p.m. |
SRC 256 |
Tuesday, December 12
Class |
Time |
Location |
STRONG Nation |
11:10 a.m.-12:00p.m. |
Online |
Gentle Yoga (Hybrid) |
12:05-1:00 p.m. |
Online |
Spin Express |
12:10-12:45 p.m. |
Chinook 20 |
TRX Turbo |
12:10-12:50 p.m. |
SRC 245 |
Contemporary/Lyrical Dance |
4:30-5:30 p.m. |
Chinook 20 |
Core Yoga |
5:10-6:10 p.m. |
SRC 245 |
Evening Spin |
5:30-6:20 p.m. |
SRC 252 |
HIIT Boxing |
6:30-7:10 p.m. |
Chinook 30 |
Intro to Yoga |
7:20-8:20 p.m. |
SRC 245 |
Taekwondo |
7:40-8:40 p.m. |
SRC 256 |
Wednesday, December 13
Class |
Time |
Location |
Sunrise Spin |
6:10-7:00 a.m. |
SRC 252 |
Pilates |
8:00-8:45 a.m. |
Chinook 30 |
BODYPUMP (Express) |
12:10-12:55 p.m. |
Chinook 30 |
Barre (Warm) |
3:00-4:00 p.m. |
Chinook 22 |
HOT Core Yoga |
4:10-5:00 p.m. |
Chinook 22 |
Ballet Technique and Choreography |
5:10-6:10 p.m. |
Chinook 22 |
Pink Gloves Boxing |
6:30-7:30 p.m. |
SRC 256 |
Coug Cycle |
6:45-7:30 p.m. |
SRC 252 |
Pink Gloves Boxing |
7:40-8:40 p.m. |
SRC 256 |
Thursday, December 14
Class |
Time |
Location |
Pink Gloves Boxing |
7:10-8:10 a.m. |
Chinook 30 |
STRONG Nation |
11:10 a.m.-12:00 p.m. |
Online |
Gentle Yoga (Hybrid) |
12:05-1:00 p.m. |
Online |
TRX Turbo |
12:10-12:50 p.m. |
SRC 245 |
Spin Express |
12:10-12:45 p.m. |
Chinook 20 |
Barre (Express) |
4:20-5:10 p.m. |
Chinook 22 |
Pole Fit Beginner |
5:00-6:00 p.m. |
Stephenson 101A |
Core Yoga |
5:10-6:10 p.m. |
SRC 245 |
Evening Spin |
5:30-6:20 p.m. |
SRC 252 |
HIIT Boxing |
6:30-7:10 p.m. |
Chinook 30 |
Intro to Yoga |
7:20-8:20 p.m. |
SRC 245 |
Taekwondo |
7:40-8:40 p.m. |
SRC 256 |
Friday, December 15
Class |
Time |
Location |
Sunrise Spin |
6:10-7:00 a.m. |
SRC 252 |
BODYPUMP Express |
12:10-12:55 p.m. |
Chinook 30 |