All Access Week

Join us for All Access Week, 1/8-1/14, for FREE* activities, classes, and events.  Any class on the Spring Fitness Session 1 schedule are free for this week! This includes Small Group Training and CrossFit at the SRC, Chinook, Smith Gym and Pools. View the list of Fitness classes through the Class & Trip Finder.

*$8 entrance fee for non-members, $5 with a member

Click here to view our special events in a screen reader accessible PDF.

 

All Access Week Spring 2018 January 8-14

Daily Activities

FREE CLASSES: Group Fitness, Masters Swimming, Martial Arts and Dance, CrossFit* All Access Week

Please see Session I schedules for days, times & locations. With over 150 classes to choose from, it’s hard to decide which classes to register for. Try any class for free during All Access Week so you can pick the perfect one for you! ***WSU Students, Faculty and Staff will have access to the SRC & Chinook with their WSU Cougar Card during this week***

Monday, January 8

Chinook Student Center: 5:30am-11:30pm; Student Recreation Center: 5:30am-11:30pm;

SRC Pool: 6:00am -8:00am, 11:00am.-1:30am, 3:30pm-11:00pm; SRC Climbing Wall: 12:00pm-9:00pm; Down Under Recreation Center: 6:00-9:00am, 12:00pm-11:30pm

 

Time

Activity

Location

Information

7:00-9:00pm

Free Belay Clinic

SRC Climbing Wall

Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our auto-belay systems.

5:00-5:20pm

5:20-5:40pm

5:40-6:00pm

Free Bouldering Clinic

SRC Climbing Wall

Knot really ready to learn the ropes? That’s okay, this course provides the necessary instruction to boulder at our facility while teaching some basics.

6:30– 7:30am

Fitness Swimming

SRC Pool

Coach directed workouts to improve your skills and physical fitness.

11:30-12:30pm

Fitness Swimming

SRC Pool

Coach directed workouts to improve your skills and physical fitness.

6:30-7:15pm

Learn to Swim Clinic

SRC Pool

This clinic is designed to help you learn how to be safe in and around the water along with assisting you in determining which programs UREC offers that can help you reach your goals.

 6:30-7:30pm

Olympic Lifting Workshop 

 Chinook B40 

Have you thought about beginning to train the Olympic lifts? Wonder what Olympic lift is? This 1 hour workshop is for you.

                         

 

Tuesday, January 9

Chinook Student Center: 5:30am-11:30pm; Student Recreation Center: 5:30am-11:30pm;

SRC Pool: 6:00am -8:00am, 11:00am.-1:30am, 3:30pm-11:00pm; SRC Climbing Wall: 12:00pm-9:00pm; Down Under Recreation Center: 6:00-9:00am, 12:00pm-11:30pm

 

Time

Activity

Location

Information

 

6:30-7:30am

Fitness Swimming

SRC Pool

Coach directed workouts to improve your skills and physical fitness.

 

5:00-5:20pm

5:20-5:40pm

5:40-6:00pm

Free Bouldering Clinic

SRC Climbing Wall

Knot really ready to learn the ropes? That’s okay, this course provides the necessary instruction to boulder at our facility while teaching some basics.

 

6:30-7:15pm

Butterfly Swim Clinic

SRC Pool

Work with one of our UREC Swim Instructors to learn ways to make your swimming more efficient or to learn a new drill to add to your workouts.

 

5:00-7:00pm

Winter Sports Showcase

SRC Lobby

Learn about discounted lift tickets, ski tuning services, and winter sports gear available for rent at the ORC Rental Shop.

 

6:00-7:00pm

Test Your Vertical Jump

 TBA

The vertical jump is a pertinent movement in many sports and is commonly used as a marker of an athlete’s power. Join us for a free opportunity to assess your vertical jump.

 

5:30-7:30pm

V.I.P. Fitness Party

SRC Court 6

Calling all V.I.P.s (Very Important Participants)! We’re kicking off the New Year with our fourth annual fitness party! We’ll be debuting Strong by Zumba, followed by one hour of Dub Step Yoga. Whether you’re dropping in or joining for all of it, you won’t want to miss this red carpet event!

 

 

Wednesday, January 10

Chinook Student Center: 5:30am-11:30pm; Student Recreation Center: 5:30am-11:30pm;

SRC Pool: 6:00am -8:00am, 11:00am.-1:30am, 3:30pm-11:00pm; SRC Climbing Wall: 12:00pm-9:00pm; Down Under Recreation Center: 6:00-9:00am, 12:00pm-11:30pm

 

Time

Activity

Location

 

Information

 

6:30– 7:30am

Fitness Swimming

SRC Pool

 

Coach directed workouts to improve your skills and physical fitness.

 

11:30-12:30pm

Fitness Swimming

SRC Pool

 

Coach directed workouts to improve your skills and physical fitness.

 

Noon-7:00pm

Free same day rental

ORC

 

Demo gear for FREE (same day rentals only). Choose your own adventure with the ORC’s fleet of snowshoes, x-c skis, and more.

 

5:00-7:00pm

Winter Sports Showcase

SRC Lobby

 

Learn about discounted lift tickets, ski tuning services, and winter sports gear available for rent at the ORC Rental Shop.

 

5:00-5:20pm

5:20-5:40pm

5:40-6:00pm

Free Bouldering Clinic

SRC Climbing Wall

 

Knot really ready to learn the ropes? That’s okay, this course provides the necessary instruction to boulder at our facility while teaching some basics.

 

6:30-7:15pm

Flip-Turn Swim Clinic

SRC Pool

 

Work with one of our UREC Swim Instructors to learn ways to make your swimming more efficient or to learn a new drill to add to your

 

 

  

Thursday, January 11

Chinook Student Center: 5:30am-11:30pm; Student Recreation Center: 5:30am-11:30pm;

SRC Pool: 6:00am -8:00am, 11:00am.-1:30am, 3:30pm-11:00pm; SRC Climbing Wall: 12:00pm-9:00pm; Down Under Recreation Center: 6:00-9:00am, 12:00pm-11:30pm

 

 

Time

Activity

Location

 

Information

 

7:00-9:00pm

Free Belay Clinic

SRC Climbing Wall

 

Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our auto-belay systems.

 

5:00-5:20pm

5:20-5:40pm

5:40-6:00pm

Free Bouldering Clinic

SRC Climbing Wall

 

Knot really ready to learn the ropes? That’s okay, this course provides the necessary instruction to boulder at our facility while teaching some basics.

 

12:00-1:00pm

Lunch Cross-Country Ski Demo

ORC

 

If there’s snow on the ground, come spend some time with the ORC at Palouse Ridge Winter Park. All you need is a warm coat and a smile!

 

6:30-7:30am

Fitness Swimming

SRC Pool

 

Coach directed workouts to improve your skills and physical fitness.

 

6:00-8:00pm

Ski & Snowboard Maintenance Clinic

ORC

 

Learn how to tune and wax your skis or snowboard.

 

 

Friday, January 12

Chinook Student Center: 5:30am-11:30pm; Student Recreation Center: 5:30am-11:30pm;

SRC Pool: 6:00am -8:00am, 11:00am.-1:30am, 3:30pm-11:00pm; SRC Climbing Wall: 12:00pm-9:00pm; Down Under Recreation Center: 6:00-9:00am, 12:00pm-11:30pm

 

Time

Activity

Location

 

Information

 

6:00-7:00am

Fitness Swimming

Smith Pool

 

Coach directed workouts to improve your skills and physical fitness.

 

11:30-12:30pm

Fitness Swimming

SRC Pool

 

Coach directed workouts to improve your skills and physical fitness.

 

6:30-7:30am

Fitness Swimming

SRC Pool

 

Coach directed workouts to improve your skills and physical fitness.

 

5:00-5:20pm

5:20-5:40pm

5:40-6:00pm

Free Bouldering Clinic

SRC Climbing Wall

 

Knot really ready to learn the ropes? That’s okay, this course provides the necessary instruction to boulder at our facility while teaching some basics.

 

6:30-7:15pm

Freestyle Swim Clinic

SRC Pool

 

Learn ways to make your swimming more efficient or learn a new drill to add to your workouts.