Spring 2021: April 9-11
Join University Recreation for Family Weekend 2021!
If joining an online event make sure you have a Zoom account and access via the desktop or mobile applications, not the web browser. If joining an in-person event, please follow all current health and safety guidelines.
Friday, April 9
|Les Mills Body Pump w/ Danielle K.||12:10-1:00 p.m.||Online||
Work through eight tracks in this express Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step.
|Intramural Punt, Pass, and Kick Competition||3:00-5:00 p.m.||Valley Road Playfields||
Come test your football skills in a distanced, masked environment to see who can cover the most combined yardage
UREC is excited to invite all Cougs to join us dance with a prominent figure in the Vogue and Ballroom dance scene, Cesar Valentino, live from New York City! We will learn the fundamentals of Vogue and classic Runway. No prior experience necessary.
|Yoga, Chair with Cassondra Y.||4:30-5:00 p.m.||Online||
In this low-intensity yoga class, we will modify and conduct all poses and stretches while seated, making this a great option for beginners or those needing additional support.
|5:00-6:00 p.m.||Online||Learn how to explore the Palouse area via bicycle on the most scenic routes in Pullman. This will include information on popular routes, recommended equipment, and how to ride safely on your journey.|
Learn from a Nationally Certified Personal Trainer how to create fun and effective workouts from home and around your local area!
A Night with WSU Esports
Chinook 25 & Online
|Enjoy a night with WSU Esports as we introduce Mary Jo Gonzales, the Vice President of Student Affairs, to the world of competitive Rocket League! We will explain gameplay and game strategies as we showcase our WSU Rocket League teams playing head to head. Throughout the event the WSU esports team, Dr. Gonzales and other guests will answer questions in the chat.
Watch the event on University Recreation - WSU Facebook, WSU Esports Twitch or WSU Student Affairs YouTube channels.
Saturday, April 10
|11:10 a.m.-12:00 p.m.||
Improve your core stability and strength while increasing mobility and releasing build up tension. This class is an excellent addition to any fitness regime.
Sunday, April 11
This yoga class will give everyone the space to relax and open up in a way that soothes muscles and releases minds.