Women in Recreation

Women in Recreation Month

 

Women in Recreation Month empowers women to step outside of their comfort zone by trying new recreational endeavors while celebrating strength and community.

The month is organized week by week with special events and programs throughout. Gain new experiences and celebrate the community created by Women in Recreation Month. Whether you play, lift, move or rock, join us this month! Check out all the events listed below.

 

Date  

Time

Activity

Location

Information

 2/9 & 2/16

4:00 – 5:00 p.m.

Women’s CrossFit

Chinook B40

Join coaches for a Women’s CrossFit class to check out this popular format!

2/9

6:00-9:00pm

Intramural Ladies Night

SRC Courts/Badminton/ Sport Court

Join us for an evening of sports of all sorts on Intramural ladies night! We will have multiple activities set-up at the SRC. Come play dodgeball, badminton, volleyball, or basketball during our open hours at the courts. #ShePlays

2/7

4:00-5:00 pm

“The Fight Against Body Hatred is On!” Workshop

Chinook 25

This event is hosted in partnership with the Women’s Resource Center. If you’re interested in joining the fight against body hatred or learning how to advocate for other, this workshop is for you!

2/8  

6:00-6:50 pm

 

 

Yoga for EveryBODY

 

 

Chinook 22

 

Yoga helps to build strength, increase flexibility and find focus. This class is in conjunction with "The Fight Against Body Hatred is On! workshop and is FREE for all bodies.

2/8

6:00 – 7:30 p.m.

Women’s Deadlifting Competition

SRC Weight Room

Check our website for updates on this event!

2/1-2/28

2:45 –  4:00 p.m.

Women’s Only Hours

Down Under 101D

Utilize our private, closed space for your workout.

2/14

6:00-7:00 pm

One Billion Rising: Zumba

SRC Court 1

One Billion Rising is the biggest mass action to end violence against women in human history. The campaign, launched on Valentine’s Day 2012, began as a call to action based on the staggering statistic that 1 in 3 women on the planet will be beaten or raped during her lifetime. With the world population at 7 billion, this adds up to more than ONE BILLION WOMEN AND GIRLS. Join us in this FREE Zumba class as we take a stand against women’s violence!

2/14

4:00-5:00 pm

“The Fight Against Body Hatred is On!” Workshop

SRC Classroom 144

This event is hosted in partnership with the Women’s Resource Center. If you’re interested in joining the fight against body hatred or learning how to advocate for other, this workshop is for you!

2/15

4:10-5:10 pm

Yoga for EveryBODY

 

 SRC 256 Yoga helps to build strength, increase flexibility and find focus. This class is in conjunction with “The Fight Against Body Hatred is On!” workshop and free for all bodies.

2/22

4:00– 5:00 p.m.

SheThrowsDown: PGB Master Class

SRC Room 245

Our way to celebrate the community of Pink Gloves Boxing! We will be presenting a giant PGB class with tons of energy and some surprises along the way!

2/21

7:00 –  9:00 p.m.

Women’s Intro to Climbing Movement Clinic

SRC Climbing Wall

New to climbing? Come learn a variety of techniques to get your climbing career off the ground!

2/22

6:00-7:00 p.m.

Women in Recreation Panel

Chinook Classroom 25

Spend some time with key players in the recreation profession. Topics will include: but not limited to Barriers to recreation, professional opportunities, current health and fitness trends.

2/23

5:00 – 8:00 p.m.

4v4 Women’s Volleyball   Tournament

SRC

Create a team to participate in this evening’s Women in Recreation tournament! Sign up on urec.wsu.edu/imsports/   #ShePlays

2/23

7:00 –  9:00 p.m.

Women’s Belay Clinic

SRC Climbing Wall

Do you want to participate in roped climbing in our facility? This course provides the necessary instruction to belay your partner, climb, and use our autobelay systems.

2/22

7:00 –  8:00 p.m.

ShePoops: Women’s Hygiene in the Outdoors

Outdoor Recreation Center

Backcountry trips can be a challenge if you don’t know bathroom basics. Come learn tips, tricks, and LNT Outdoor Ethics and review a variety of gadgets that make a lady’s outdoor life easier.

2/23-2/24

4:00 –  6:00 p.m.

Women’s XC Ski and Snoga Retreat

Palouse  Divide

Relax, rejuvenate, and celebrate Women in Recreation Month with cross-country skiing and yoga during this overnight retreat at Palouse Divide Lodge. Cabin accommodations and some meals are provided by the lodge as part of this program. Space is limited; register online by 2/14.

2/10—2/11

8:00 a.m. –6:00 p.m.

Women’s Mountaineering Skills Overnight

Moscow Mountain

This local trip provides an educational opportunity to develop basic mountaineering skills. In this introductory overnight course, participants will learn basic snow travel techniques, including kicking steps, rest step, self-belay with ice axe, self-arrest with ice axe, and sitting glissade, as well as winter camping skills. Space is limited; register online by 2/4.

2/28

6:00 –  8:30 p.m.

No Man’s Land Adventure Film Festival

CUB: Butch’s Den

Join us for all-female adventure film festival dedicated to showcasing passionate and powerful women exploring their environments. We’ll host a panel of female outdoor professionals and a raffle of outdoor goods and gear as well.

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