Climbing Wall

Add some adventure to your day - try the climbing wall! Located in Court 7 of the SRC, the wall is geared toward both the first time climber and the seasoned veteran. We have open bouldering during SRC hours of operation, as well as top rope climbing during open climbing hours. Come in soon to climb your way to the top!

Registration Ends March 19

DIY Bike Full Series

Mar 22 - Apr 19 in ORC Lobby
[Thrs] 5:00 p.m. - 7:00 p.m.
$20 - $40
 
 
If you are interested in delving deeper into bicycle repair, this program is for you. This 5 week course will cover the major components of bicycles in detail, from the drive train and brakes to headsets and bottom brackets. These workshops offer a complete curriculum for any cyclist who wants to be more hands on with their bicycle and are designed to be taken either individually or as a complete series. Class meets Wednesdays at 5:00pm in the WSU-Fix It Bike Shop located in the ORC across from the Student Recreation Center. This registers you for all 5 weeks. Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.
 
 

Registration Ends March 30

Blacklight Ride 45 w/ Shayla

Mar 5 - Apr 29 in SRC Room 252
[TThrs] 8:00 p.m. - 8:45 p.m.
$26
 
 
Our traditional cycle class, but with black lights. Wear bright colors to make the ride even more fun! Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Purchase ANY 2 classes* and receive $10 off your purchase. NOTE: Classes must be purchased at the same time to receive the discount.Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Blacklight Ride Late Evening w/ Shayla

Mar 5 - Apr 29 in SRC Room 252
[M W] 8:10 p.m. - 9:00 p.m.
$26
 
 
Our traditional cycle class, but with black lights. Wear bright colors to make the ride even more fun! Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Purchase ANY 2 classes* and receive $10 off your purchase. NOTE: Classes must be purchased at the same time to receive the discount.Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Cardio & Core, Noon w/ Mike

Mar 5 - Apr 29 in Chinook Recreation Center Chinook 20
[TThrs] 12:10 p.m. - 12:50 p.m.
$24 - $39
 
 
Get a well-rounded workout by elevating your heart rate with indoor cycling and rowing, and finishing strong with dynamic and functional core training. Inspired by our hour long 20/20/20, this class will get you the same benefits in 2/3 of the time! Challenge your muscles and your heart with circuits, sprints and more to take your fitness to a new level. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

HIIT Row w/ Liz

Mar 5 - Apr 29 in Chinook Recreation Center Chinook 20
[M W] 7:00 a.m. - 7:30 a.m.
$24 - $39
 
 
This 30 minute high intensity interval (HIIT) rowing class will consist of a 5 minute warm up, 20 minutes of heart pumping intervals, and a 5 minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Intro to Spin, Early Evening w/ Emily K

Mar 5 - Apr 29 in SRC Room 252
[TThrs] 5:15 p.m. - 5:45 p.m.
$24
 
 
Get back to basics to help master technique and improve your cardiovascular endurance on a bike! This is a great option if you are interested in “getting into” cycling or if you are in need of a refresher. From conquering basic drills to understanding the reasons behind them, this class will foster a positive learning environment and great workout for all levels. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Intro to Spin, Late Evening w/ Emily K

Mar 5 - Apr 29 in SRC Room 252
[M W] 7:30 p.m. - 8:00 p.m.
$24
 
 
Get back to basics to help master technique and improve your cardiovascular endurance on a bike! This is a great option if you are interested in “getting into” cycling or if you are in need of a refresher. From conquering basic drills to understanding the reasons behind them, this class will foster a positive learning environment and great workout for all levels. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Spin & Core Saturday w/ Jenn

Mar 5 - Apr 29 in SRC Room 252
[Sa] 11:00 a.m. - 12:00 p.m.
$16
 
 
Beginning in SRC 252 for the cycling portion of the workout, participants will be participate in a fun filled 35-minute spin workout that combines cardiovascular endurance, interval training, and strength. After a 5-minute transition, the instructor will lead participants through a 20-minute core-strengthening workout. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Spin, Endurance w/ Liz

Mar 5 - Apr 29 in SRC Room 252
[M W] 6:15 p.m. - 7:15 p.m.
$28
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness.This class will challenge your legs and lungs by guiding you through an outdoor workout, indoors. With minimal true recoveries, this class will increase your endurance! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Spin, HIIT Noon w/ Jess

Mar 5 - Apr 29 in Chinook Recreation Center Chinook 20
[M W] 12:10 p.m. - 1:00 p.m.
$26 - $41
 
 
This 50 minute high intensity interval (HIIT) cycling class will consist of a 5 minute warm up, 35 minutes of heart pumping intervals, and a 5 minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Purchase ANY 2 classes and receive $10 off your purchase. NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Spin, HIIT w/ Elizabeth

Mar 5 - Apr 29 in Chinook Recreation Center Chinook 20
[TThrs] 6:45 a.m. - 7:15 a.m.
$24 - $39
 
 
This 30 minute high intensity interval (HIIT) cycling class will consist of a 5 minute warm up, 20 minutes of heart pumping intervals, and a 5 minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Spin, Morning Ride w/ Leah

Mar 5 - Apr 29 in SRC Room 252
[TThrs] 7:00 a.m. - 7:50 a.m.
$26
 
 
Start your day with a spin class to increase your cardiovascular fitness! Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Spin, Sunday w/ Elizabeth

Mar 5 - Apr 29 in SRC Room 252
[Su] 5:00 p.m. - 6:00 p.m.
$14
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Spin, Sunrise w/ Angie & Mallori

Mar 5 - Apr 29 in SRC Room 252
[M W F] 6:30 a.m. - 7:20 a.m.
$26
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied with great tunes and energy pumping drills. Spin will build your cardiovascular endurance, muscular strength, and muscular endurance as you pedal your way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Free Fitness FriYAY! Every Friday (starting March 9th, 2018 for Spring Session 2) we will be offering a FREE Fitness class varying in format from 4:00-4:50PM at the SRC. *$8 entrance free for non-members, $5 with a member.
 
 

Registration Ends April 15

Pedal the Palouse Beginner Bikepacking Tour

Apr 21 - Apr 22 in ORC Lobby
[Sa] 8:00 a.m. - 11:59 p.m.
[Su] 12:00 a.m. - 5:00 p.m.
$50 - $75
 
 
Spend two days learning how to bikepack through the scenic Palouse hills. Saturday you will meet at the ORC and begin your travel to Kamiak Butte where the group will set-up camp for that evening. Sunday the group will have the option to hike to the top of Kamiak Butte before peddling back to Pullman. Worried about how you’ll carry gear? We’ll provide all the necessary equipment to outfit your bike to ensure a comfortable ride. Trip Rating is level 2. This trip is designed for all levels of cyclists, but you must be able to ride a bicycle with little effort. Trip costs includes equipment, transportation, permits, Adventure Facilitator and bicycle and helmet if needed (Food is NOT included). The mandatory pre-trip meeting will take place April 17th from 6:00-8:00pm at the Outdoor Recreation Center. Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. • Sorry, no refunds are given past the registration deadline.