Climbing Wall

\Add some adventure to your day - try the climbing wall! Located in Court 7 of the SRC, the wall is geared toward both the first time climber and the seasoned veteran. We have open bouldering during SRC hours of operation, as well as top rope climbing during open climbing hours. Come in soon to climb your way to the top!

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Registration Ends October 20

North Idaho Bikepacking

Oct 25 - Oct 27 in ORC Lobby
[F] 4:00 p.m. - 11:59 p.m.
[Sa] 12:00 a.m. - 11:59 p.m.
[Su] 12:00 a.m. - 8:00 p.m.
$100 - $185
 
 
In this entry-level bikepacking trip, we’ll provide all the necessary equipment to outfit your bike and teach you how to pack your bike to ensure a comfortable trail ride. You’ll also be learning backcountry camping and travel skills such as how to purify your drinking water and how to cook backcountry meals. All while learning and utilizing “Leave No Trace” principles to ensure a minimal impact on the environment. You’ll be traveling to northern Idaho to explore the magnificent Priest Lake area on a beautiful shoreline trail! Surrounded by the abundant wildlife and the rugged granite peaks of the Idaho Selkirk range, you’ll find northern Idaho to be a very special place! Cancellation Policy: In order to minimize our environmental impact, maintain facilitator-to-participant ratios, meet permit criteria, and transportation logistics, ORC trips are often programmed for small groups (typically up to 6 participants with 2 facilitators). Late cancellations can seriously impact our ability to accommodate others and recover costs. • Cancellations made up until 2 weeks prior to the registration deadline will receive a full refund. • Cancellations made within 2 weeks of the registration deadline receive 50% refund. Sorry, no refunds are given past the registration deadline. Participants may not be under the influence of alcohol or other drugs during an ORC activity. Drugs and alcohol are not permitted in WSU vehicles/vessels or at campsites (or other accommodations) at any time. Depending on the severity of infraction of rules and policies, a range of disciplinary actions may take place from a verbal warning to removal from activity, contacting local authorities, and the office of student conduct.
 
 

Registration Ends November 2

Coug Cycle, Evening w/ Carissa W

Oct 14 - Dec 8 in SRC Room 252
[TThrs] 6:15 p.m. - 7:00 p.m.
$29 - $44
 
 
Ready for a party on the bike? Inspired by boutique cycle classes, UREC’s Coug Cycle is an experience-focused, music-driven, dance-inspired Spin class that will bring upbeat energy and elevate everyone's workout experience! We use the beat of the music as the RPM tempo and add colorful lights, themed days, and great music for a dynamic, lively, and revitalizing ride. Feel the difference and join us! NOTE: To ensure safety, we highly encourage patrons to take at least one session of Spin classes prior to enrolling in Coug Cycle. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Coug Cycle, Evening w/ Hannah L.

Oct 14 - Dec 8 in SRC Room 252
[M W] 7:45 p.m. - 8:30 p.m.
$29 - $44
 
 
Ready for a party on the bike? Inspired by boutique cycle classes, UREC’s Coug Cycle is an experience-focused, music-driven, dance-inspired Spin class that will bring upbeat energy and elevate everyone's workout experience! We use the beat of the music as the RPM tempo and add colorful lights, themed days, and great music for a dynamic, lively, and revitalizing ride. Feel the difference and join us! Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Intro to Spin, Evening w/ Ruby G.

Oct 14 - Dec 8 in SRC Room 252
[TThrs] 5:30 p.m. - 6:00 p.m.
$26 - $41
 
 
Explore the basics of Spin to help master technique and improve cardiovascular endurance on a bike! This 30-minute class is a great option for those interested in “getting into” cycling or those needing a refresher. From conquering basic drills to understanding their purposes, we will foster a positive learning environment within a great workout for all levels. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin & Core, Saturday w/ Jolee R.

Oct 14 - Dec 8 in SRC Room 252
[Sa] 11:00 a.m. - 12:10 p.m.
$18 - $28
 
 
This 70-minute class combines a fun-filled Spin portion that features endurance, interval, and strength training with a core-strengthening session for a full-body workout. With great tunes and energy-pumping drills, everyone will improve their cardiovascular endurance and core stability. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin & Core, w/ Jolee R.

Oct 14 - Dec 8 in SRC Room 252
[M W] 6:30 p.m. - 7:30 p.m.
$29 - $44
 
 
This 60-minute class combines a fun-filled Spin portion that features endurance, interval, and strength training with a core-strengthening session for a full-body workout. With great tunes and energy-pumping drills, everyone will improve their cardiovascular endurance and core stability. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin HIIT, Morning w/ Emelee C.

Oct 14 - Dec 8 in Chinook Recreation Center Chinook 20
[TThrs] 7:00 a.m. - 7:40 a.m.
$26 - $41
 
 
This 40-minute High Intensity Interval Training (HIIT) cycling class will consist of a 5-minute warm up, 30-minute heart-pumping intervals, and 5-minute cool down with stretching. Participants can control their intensity individually while the instructor leads the class through simulated terrain accompanied by great tunes and energy pumping drills. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin, Evening Ride w/ Carissa W.

Oct 14 - Dec 8 in SRC Room 252
[M W] 5:30 p.m. - 6:20 p.m.
$28 - $43
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied by great tunes and energy pumping drills. Spin will build everyone's cardiovascular endurance, muscular strength, and muscular endurance as we pedal our way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.
 
 

Spin, Sunrise w/ Krista B., Leah S., & Hannah L.

Oct 14 - Dec 8 in SRC Room 252
[M W F] 6:15 a.m. - 7:05 a.m.
$28 - $48
 
 
Group indoor cycling offers a challenging yet safe workout for participants of all levels. Participants control their intensity individually while the instructor leads the class through simulated terrain accompanied by great tunes and energy pumping drills. Spin will build everyone's cardiovascular endurance, muscular strength, and muscular endurance as we pedal our way to increased fitness. Pick 2 Special! Purchase ANY 2 classes and receive $10 off your purchase and a free gift (while supplies last)! NOTE: Classes must be purchased at the same time to receive the discount. Stop by the SRC or Chinook to pick up your FREE gift. Fall Session 2 fitness class schedule will run October 14-December 8. Please note that fitness classes in the SRC, Chinook, and SFC will STILL run as scheduled on Veterans Day, November 11. Classes will not run as scheduled November 24-November 30. Classes will resume as schedule on December 1.