Are you interested in becoming a UREC Group Fitness Instructor? Our Fitness Instructor Training (FIT) course can be your first step to teaching group classes and inspiring active, healthy living. FIT is a combination of lecture and practical application that cover the basics of group fitness instruction.

At this time, we are only accepting WSU students who will graduate Spring 2022 (for SPRING & SUMMER Courses) and Fall 2022 (for FALL Courses), or later.

After successful completion of a national certification or in-house training at UREC, we still require prospective instructors to undergo FIT. Please do not hesitate to contact us regarding which would be a better fit: the 7-Week Course or the Express Track.

FIT 7-Week Course

We designed this option for those with no prior experience in group fitness.

Topics include:

  • Anatomy
  • Physiology
  • Exercise Selection
  • Cueing and Choreography
  • Injury Prevention...and much more!



FIT 2-Day Express

For those who have both prior instruction experience and a national certification or extensive formal training.

A national certification includes a general (Group Fitness from ACE, AFAA, NASM, etc.) and/or format-specific certifications (Les Mills, Zumba, XPole, CrossFit, etc.). Formal training includes dance, martial arts, theatre, and other instructional formats. We will also accept successful completion of substantial Exercise Science-related courses with grades of B or higher as formal training. To verify your eligibility for this course, please send Joseph Martin, Coordinator for Group Fitness & Instruction, an email with your resume/CV and copies of your national certifications or formal training documentation. Registration is below at the bottom of the page.

The EXPRESS Course will comprise of unguided virtual content (completed on students' own time) and an in-person meeting.

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UREC Fitness Instructor Training (FIT): 2-Day Course

SRC Member: $0.00 Chinook Member: $0.00
Item ID: 187079

Schedule: Sat Sun 9:00 AM - 6:00 PM Location: Chinook Recreation Center Chinook 20

Registration: Thursday, October 14, 2021 - Friday, December 3, 2021

Open Spots: 1
Register Now

Class Dates: Saturday, December 4, 2021 - Sunday, December 5, 2021

We will learn the basics of group fitness instruction with UREC's Fitness Instructor Training (FIT) program. FIT will take place on Saturday, December 4 and Sunday, December 5, 2021, 9:00 a.m.-6:00 p.m. at the Chinook. This training is required to work for UREC. After successfully completing the training and the subsequent shadowing process, participants can audition to lead group fitness classes for UREC. Please note that completion of this course does not guarantee employment.

FIT Apprenticeship & In-House Training

During the FIT course, students will be assigned a fitness class to shadow and observe, depending on their format interests. The instructor for this class will serve as their mentor as they continue to the apprenticeship portion of the hiring process after passing the course.

The apprenticeship will prepare students for their auditions, which is the final step prior to being hired. The process usually takes another six weeks and involves further shadowing/observation, practice, and co-teaching with their mentors. 

As continuing education and instructor development is important to us and our team, students will also undergo in-house training. In-house training covers format-specific knowledge and skills and further prepares students for class planning, equipment use, and instruction. Students can complete in-house training before or after completion of the FIT course. If students are interested in teaching more than one format, they will have to attend multiple trainings and complete an audition for each one. Please contact Joseph Martin to register for FREE.

Format Date Time Location
Yoga   Details for Fall trainings coming soon!  
Spin & Coug Cycle      
Instructional Dance (also Pole Fit, Day 1)      
Pole Fit (Day 2)      
Functional Training & CougStrong      
Mobility & Flexibility      

National Certifications

Join UREC in taking your fitness experience and instructional skills to the next level with these national certifications! 

We invite you to register through the links below. We regularly update this page, so check back for more training dates for other formats!

For discounted rates on Les Mills trainings, please contact Joseph Martin. Discounted rates are only given to those who commit to teaching Les Mills classes at UREC. Those officially hired as Group Fitness Instructors may receive funding to cover national certification trainings and continuing education opportunities like the ones below.

Training Date Time Location
    Details for Fall trainings coming soon!  
Les Mills GRIT
Several options available 7:00 a.m.-3:00 p.m. ONLINE (Future in-person trainings at WSU may be offered)
Les Mills BODYCOMBAT Several options available 7:00 a.m.-3:00 p.m. ONLINE (Future in-person trainings at WSU may be offered)
Les Mills BODYPUMP Several options available 7:00 a.m.-3:00 p.m. ONLINE (Future in-person trainings at WSU may be offered)