Family Weekend: October 2-4
Whoever your Coug Family is, celebrate Family Weekend with University Recreation! Find the full calendar of events at family.wsu.edu.
Free SRC & Chinook Access
Students, bring your family to the SRC or Chinook during Family Weekend for free. Just have them sign in at the membership desk when you arrive and have them experience all the great amenities available to you. If your family members plan to use our facilities while you are at class or work, they can purchase a day pass or special event weekend pass.
Friday, October 2
Pilates | 5:15 p.m. to 6:00 p.m. | Chinook 30
To celebrate Family Weekend and as part of UREC's Free FriYAY Fitness classes, we invite you to our Pilates!
Pilates is a low-impact, full-body workout that focuses on building core strength, improving flexibility, and enhancing overall body awareness. Move with intention through a series of controlled exercises designed to help you feel stronger, more balanced, and energized.
This class is appropriate for all fitness levels, and no prior Pilates experience is required. Participants can modify movements to match their comfort and ability level while improving posture, stability, and functional movement in a welcoming and supportive environment.
CougCycle Throwbacks Disco Edition| 5:30 p.m. to 6:30 p.m. | SRC Classroom 252
CougCycle Throwbacks: Disco Edition is a high-energy, music-driven spin experience featuring the biggest disco hits and throwback favorites. Clip in, ride along to the beat, and relive the grooviest era with an exciting workout that’s all about fun, community, and good vibes.
This cardio-focused indoor cycling class is appropriate for all fitness levels, and no experience is required. Participants can set their own resistance, speed, and intensity levels throughout the ride, making it easy to customize the workout while enjoying a retro-inspired fitness experience on the bike.
Saturday, October 3
Family Weekend Kayak Tour | 9:00 a.m. to 4:00 p.m. | ORC Lobby
Enjoy quality time with your family in the great outdoors! Located only 30 minutes from WSU’s campus, the Snake River is perhaps one of the most well-known and scenic rivers in the entire United States. Come enjoy everything this beautiful place has to offer while you explore the river -- either in your own kayak or in a tandem kayak for some extra family bonding. One registration = one seat in a boat!
Donuts and Dodgeball | 10:00 a.m. to Noon | SRC Court 1
Join us on Saturday, October 3rd, from 10 am-12 pm at the Student Recreation Center Court 1 for a Family Weekend Dodgeball tournament! Before or after your games, grab some provided donuts and watch the rest of the action!
We hope you'll spend your Saturday morning with us at the SRC for some Dodgeball and Donuts!
Grip Strength Challenge | 10:00 a.m. to Noon | SRC Lobby
Compete for the title of strongest Coug family member! Flex those forearms and lift as much weight as you can with our pinch block! Prizes will be given at the end of the competition (12pm) for the heaviest lifts!
No registration required! This is a drop-in event. Show up anytime between 10am-12pm and give it a try!