Family Weekend: October 15-17

Whoever your Coug Family is, celebrate Family Weekend with University Recreation! Find the full calendar of events on Coug Presence

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Family Weekend: Les Mills Body Combat

SRC Member: $0.00 Chinook Member: $0.00 Non-Member: $0.00
Item ID: 187064

Schedule: Sun 4:00 PM - 4:45 PM Location: Student Recreation Center Room 256

Registration: Friday, September 24, 2021 - Sunday, October 17, 2021

Open Spots: 29
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Class Dates: Sunday, October 17, 2021

Instructor(s): Kasey T. (she/her)

In this high-energy, martial arts-inspired, non-contact class, we will punch and kick our way to improved fitness and feel like the champ we all are! We will reveal our best fighter attitude as we learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu in a 55-minute cardio format. Designed for all fitness levels and experiences, no equipment and prior sports/combat experience are necessary.