Fitness

Fall 2019 Session 1 Fitness Classes: Registration Opens on June 7!

Registration for Fall 2019 Session 1 fitness classes is open June 7-September 14. Fall Session 1 classes will run August 26-October 13. Register for classes online here! All Session 1 classes FREE August 19-23 for All Access Week. FREE classes for Week of Welcome August 13-18. Week of Welcome schedule here.

View the Fall Session 1 Fitness class offerings below for the Chinook, the Student Recreation Center and Shared Facility locations. NOTE: SRC members are eligible to purchase fitness classes at the Chinook. Additionally, Chinook members are eligible to purchase classes at the SRC. Class prices are increased to accommodate access to the facility.

Aerobics & Conditioning Fall 2019 Session 1 Schedule

Dance & Cycling Fall 2019 Session 1 Schedule

Martial Arts, TRX, Mind/Body and Mobility/Flexibility Fall 2019 Session 1 Schedule

FriYAY and Aqua Fitness Fall 2019 Session 1 Schedule

CrossFit Fall Session 1 Schedule

Become a Fitness Instructor!

Our next FIT 12-week course will run from August 26 to October 9, meeting Mondays and Wednesdays from 3:00-5:00 PM at the SRC. 

Our next FIT Express will run on October 11 and 12, also at the SRC.

Registration is now open. Registration and details regarding these courses can be found on the 'Become a Fitness Instructor' page.

National Certifications 

Join UREC to take your fitness instruction to the next level with these national certifications! Click the links for registration. Check back for training dates for other formats!

Format Date Time Location
Zumba Basic 1 Saturday, September 7, 2019 9:00 AM - 6:00 PM SRC 245
STRONG by Zumba Sunday, September 8, 2019 9:00 AM - 6:00 PM SRC 245

Fitness Class Refund Policy

With receipt or proof of purchase, a full refund given within 6 days after the start of class, 50% refund within 13 days after the start of class.  No refund will be given after 13 days of the start of class. Additionally, to keep costs low, all classes are assessed for cancellation at the end of the first week of the session.  Participants in classes with low enrollment will be given the option of a full refund or transfer into another class. 

 

 *Summer 2019 Body Composition Testing Times @ SRC:
   FREE and located in SRC Room 142 on a first come, first served basis!
   Monday 6/3 6:30am-7:30am
   Tuesday 6/4 5:30pm-7:00pm
   Monday 7/8 6:30am-7:30am
   Tuesday 7/9 5:30pm-7:00pm
 
*Summer 2019 Body Composition Testing Times @ Chinook:
  FREE and located in Chinook Trainer's Office on a first come, first served basis!
  Wednesday 6/5 5:30pm-7:00pm
  Wednesday 7/10 5:30pm-7:00pm

**For best body composition test results, do not work out the day of the test and get 6-8 hours of sleep the night prior