Fitness

Registration is Now Open

Become a UREC Fitness Instructor

Registration and details regarding the course can be found on the 'Become a Fitness Instructor' page. 

 

Attend a National Certification at WSU

YogaFit Level 1

Two Day Intensive

Saturday September 9, 2017

&

Sunday September 10, 2017

 

 8:00 AM- 6:00 PM

XPERT Pole Fitness

Level 1 & 2

Saturday September 30, 2017

&

Sunday October 1, 2017

9:00 AM - 5:00 PM

 

 

Summer 2017 Classes & Events:

 Body Composition Testing*†         
7/10, 7/11, 7/12, 8/7-8/9
 Fitness Session 2
6/19-7/30
 Fitness Session 3
Week One: 07/31 - 08/04
Week Two: 08/07 - 08/15 
 CrossFit Session 2
6/19-7/30
 Group Fitness Instructor Training (FIT)
5/10-7/23

 *Body Composition Testing Times:
  Monday: 6:30-7:30am
  Tuesday/Wednesday: 5:30-7:00pm
 †Wednesday Body Composition Testing is held at the  Chinook

Fall 2017 Classes & Events:

 BodyPump Clinic
8/22                                         
 Fall Group Fitness Session 1
8/26-10/15
 CrossFit Fall Session 1
8/26-10/15
 All Access Week
8/21/2017-8/27
 Women only Fitness Programming Session 1
8/26-10/15
 Group Fitness Instructor Training (FIT)             
9/5-11/30
 Fall Group Fitness Session 2
10/16-12/10
 Thanksgiving Week: Free Classes
11/20-11/26
 Sweat the Stress
12/11-12/17