Fitness

Fall Session 2 Fitness Classes

Fall Session 2 registration is open September 24-November 2. Fall Session 2 classes will run October 15-December 9. There will be NO classes Sunday, November 18- Saturday, November 24 for Thanksgiving Break. Session 2 classes will resume Sunday, November 25. FREE classes and events will take place between December 8-14 for Sweat the Stress.

View the Fall Session 2 Fitness class offerings below for the Chinook, the Student Recreation Center and Shared Facility locations. NOTE: SRC members are eligible to purchase fitness classes at the Chinook. Class prices are increased to accommodate access to the facility for the class. 

Aerobics & Conditioning Classes: Fall Session 2 Schedule

Indoor Cycle & TRX Classes: Fall Session 2 Schedule

Mind/Body Classes: Fall Session 2 Schedule

Martial Arts and Dance Classes: Fall Session 2 Schedule

CrossFit: Fall 2018 Session 2 Schedule

FREE Fitness FriYAY Fall 2018 Session 2

Aquatic and Mash Up Classes: Fall Session 2 Schedule 

Become a Fitness Instructor!

The next Fitness Instructor Training course begins on January 14. It will meet Monday's and Wednesday's from 3:30-5:00 pm at the SRC. Registration and details regarding the course can be found on the 'Become a Fitness Instructor' page. Registration opens 12/1.

FREE Fitness FriYAY

Get your sweat on for FREE before the weekend starts! A membership or a day/guest pass is required to participate in classes located at the Chinook, SRC and Down Under.   

Class

Day

Time

Location

Week 1: Pilates  October 19 4:00-4:50 PM  SRC 245
Week 2: Kickboxing October 26 4:00-4:50 PM SRC 245
Week 3: Spin

November 2

4:00-4:50 PM SRC 252
Week 4: Yoga November 9 4:00-4:50 PM SRC 256
Week 5: Cardio Dance November 16 4:00-4:50 PM SRC 245
Week 6: Kettlebells November 30 4:00-4:50 PM SRC 245
Week 7: Capoeira December 7 4:00-4:50 PM SRC 245

Fitness Class Refund Policy

With receipt or proof of purchase, a full refund given within 6 days after the start of class, 50% refund within 13 days after the start of class.  No refund will be given after 13 days of the start of class. Additionally, to keep costs low, all classes are assessed for cancellation at the end of the first week of the session.  Participants in classes with low enrollment will be given the option of a full refund or transfer into another class. 

 

 *Body Composition Testing Times:
  1st Monday of each month: 6:30-7:30am SRC 142
  1st Tuesday/Wednesday† of each month: 5:30-7:00pm SRC 142
 †Wednesday Body Composition Testing is held at the Chinook.