Free Fitness Classes on Fridays

There are countless reasons to be thankful it's Friday, but one of the best is the opportunity to explore new fitness classes with UREC at no cost. Whether you're looking to try yoga, spin, or a intense barre session, UREC offers a variety of classes to help you stay active and healthy. Take advantage of this fantastic opportunity to discover a new favorite workout and start your weekend on a high note!

FriYAY Classes

Date

Time

Class

Location

October 16

9:00 a.m. to 9:45 a.m.

Pilates

Chinook 22

October 23

6:15 to 7:00 a.m.

Barre

Chinook 22

October 30

5:30 to 6:30 p.m.

Halloween CougCycle

SRC 252

November 6

5:30 to 6:30 p.m.

Pilates

Chinook 22

November 13

9:00 to 10:00 a.m.

Pink Gloves Boxing

SRC 256

November 20

4:00 to 5:00 p.m.

Core Yoga

Chinook 22

December 4

5:30 to 6:30 p.m.

Les Mills BODYPUMP

SRC 256