Stephenson Fitness Center

With over 7,500 square feet of new remodeled space in the Stephenson Complex, the Stephenson Fitness Center includes weight lifting and cardio equipment, two multipurpose group fitness and training rooms, and a small lounge. The weights and cardio space includes approximately 25 pieces of cardio equipment, 15 lifting stations, and stretching areas. 

ADDITIONAL FACTS

  • Features 3,800 square feet of dedicated weights and cardio space – about one-fifth the size of similar space in the Student Recreation Center (SRC). It includes equipment similar to the SRC such as treadmills, ellipticals, and functional training equipment.

  • Includes two multipurpose rooms for group fitness and training classes, all which will be comparable to current University Recreation offerings.

  • Located in Stephenson Complex on the lower level known as the Stephenson Fitness Center.

  • Access is included for SRC Members (WSU students taking seven or more credits or anyone who elects to purchase a SRC Membership)

  • Stephenson Fitness Center can be accessed from the ground level by using the sidewalks to the east of the building from the main desk

 

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Stephenson Fitness Center

3:00 PM - 11:30 PM

Find Activities at the Stephenson Fitness Center

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Power Lifting: Tier 2

SRC Member: $75.00 Chinook Member: $75.00
Item ID: 187315

Schedule: Tue Th 5:30 PM - 6:30 PM Location: Stephenson Fitness Center 101D

Class Dates: Tuesday, January 11, 2022 - Thursday, March 3, 2022

Instructor(s): Xiaerzhate A. (he/him)

Tier 2: Power Lifting is reserved for those who have already completed an Intro course, or have experience with Power Lifting. Those wishing to join the Tier 2 course will need to show proficiency in the Bench Press, Back Squat, and Deadlift as basic technique will not covered. Rather, participants will be put through intermediate to advanced programming depending on the level of the group as a whole.