Special Events
Come join your fellow Cougs at University Recreation's special events. Click on any of the events below to expand the selection for more information.
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Sweat the Stress
Sweat the Stress: April 28 to May 2
Attend free fitness classes during finals week to help bust stress! Exercise (and fun!) are proven to aid concentration and memory. Find options in the Student Recreation Center, Chinook Student Center and online. Registration is required to participate in Sweat the Stress events, you can register below by selecting the class you'd like to join.
Not a UREC member? Purchase a day pass at the front desk or view membership options.
If you enjoy these fitness classes, don't forget the Summer Session 1 Registration will open on April 1.
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Monday, April 28
Class Time Room Sunrise Spin 6:10 a.m. SRC 252 Les Mills BODYPUMP 12:10 p.m. Chinook 30 Hot Yoga 4:00 p.m. Chinook 22 K-Pop Dance 5:15 p.m. SRC 245 Pink Gloves Boxing 5:30 p.m. SRC 256 CougCycle 6:15 p.m. SRC 252 Ballet 6:30 p.m. SRC 245 -
Tuesday, April 29
Class Time Room HIIT Spin 7:10 a.m. SRC 252 Pilates 9:00 a.m. Chinook 30 Contemporary/Lyrical Dance 4:00 p.m. Chinook 20 Pilates 4:30 p.m. Chinook 30 Les Mills BODYPUMP 5:10 p.m. SRC 256 Intro to Spin 6:30 p.m. SRC 252 Pink Gloves Boxing 7:30 p.m. SRC 256 -
Wednesday, April 30
Class Time Room Sunrise Spin 6:10 a.m. SRC 252 Les Mills BODYPUMP 12:10 p.m. SRC 245 Les Mills GRIT 3:00 p.m. Chinook 30 Hot Yoga 4:00 p.m. Chinook 22 Barre 5:15 p.m. Chinook 22 K-Pop Dance 5:15 p.m. SRC 245 Pink Gloves Boxing 5:30 p.m. SRC 256 Coug Cycle 6:15 p.m. SRC 252 Intro to Pole 6:30 p.m. SRC 245 -
Thursday, May 1
Class Time Room HIIT Spin 7:10 a.m. SRC 252 Pilates 9:00 a.m. Chinook 30 Contemporary/Lyrical Dance 4:00 p.m. Chinook 20 SoulKickboxing 6:30 p.m. SRC 256 Pink Gloves Boxing 7:30 p.m. SRC 256 -
Friday, May 2
Class Time Room Sunrise Spin 6:10 a.m. SRC 252 K-Pop Dance 5:15 p.m. SRC 245
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Monday, April 28
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Cougar Classic
Cougar ClassicRegister by March 28
Join University Recreation in our fourth annual power lifting competition: the Cougar Classic. Show us your max effort on the BIG 3: Bench Press, Back Squat and Deadlift. This is a raw power lifting meet in which a belt, chalk, and knee sleeves are permitted. A singlet is not required, but feel free to wear one if you would like. The competition will be based off relative strength using the Wilks Formula so there will be no weight divisions. There will be divisions for male and female lifters.
Winners for each division (male/female) will earn the right to be titled “Strongest on the Palouse” and will be awarded a trophy. Second and third place for each division will be awarded a medal. Finally, the individual with the overall highest Wilks score will be awarded the Cougar Classic Championship Belt!
