Special Events
Come join your fellow Cougs at University Recreation's special events. Click on any of the events below to expand the selection for more information.
UFit 4.0
UFit 4.0: Begins January 22
U-Fit4.0 is a free fitness program created by Cougs, for Cougs. By completing the program and submitting an essay at its conclusion, participants will qualify to win a prize.
Besides accountability and support, the U-Fit 4.0 exercise program provides weekly workout routines that are targeted towards work capacity, heart rate, range of motion at all major joints, and overall strength. The program will fit any consistent diet plan, whether your goal is to maintain your weight, build muscle or improve fitness.
UFit Informational Sessions & Initial Assessments
If you have questions, attend a UFit 4.0 orientation session. We will discuss timeline, rules and requirements, the program, essay, prizes and more! This is also a chance for competitors to obtain baseline measurements. Assessments will include body composition testing, cardiovascular fitness assessments, muscular endurance testing, and muscular power assessments. We will offer these assessments again at the end of the U-Fit 4.0 challenge to help you track your progress concerning these various markers. See below for dates of the orientation sessions.
All sessions are from 6:00 - 7:00 p.m.
- Thursday, January 15 | Chinook 150
- Friday, January 16 | SRC Classroom
Contact
Laura Yasinitsky, Assistant Director, Fitness & Operations | laura.yasinitsky@wsu.edu
Hunter Drews, Personal Trainer | hunter.drews@wsu.edu
Register by January 17 on your respective page below.
Participation requirements and registration info for Pullman undergraduate students, sponsored by ASWSU.
Program requirements, details, and registration info for graduate students, sponsored by GPSA.
Program details and registration info for Global campus students, provided by ASWSU Global.
Banff Mountain Film Festival
Banff Centre Mountain Film Festival World Tour
January 27, 7:00 PM
CUB Auditorium
Presenting Partners Rab, Banff & Lake Louise Tourism
Brought to you by Washington State University Outdoor Recreation Center
The Banff Centre Mountain Film Festival highlights the many aspects of mountain culture throughout the world. The showing at WSU will be comprised of several films varying in lengths from two minutes to full-length feature film productions. The majority of films feature stunning cinematography of adventure-based activities such as skiing, climbing, kayaking, base jumping, mountain biking, and more, to highlight the nuances of civilization, and shed light on areas less traveled.
Purchase your tickets online by Sunday, January 25 at 11:55 p.m. for early bird pricing, $7/$15 (WSU students and UREC members/non-UREC member). After this time, tickets are $12/$20. Remaining tickets will be sold onsite beginning at 6:00pm.
The show starts at 7:00pm and theater doors open at 6:30pm. Please arrive at the CUB Auditorium at least 20 minutes prior to showtime to pick up your ticket. There will be no refunds for purchased tickets.
Contact
Jonathan Stahl | jmstahl@wsu.edu
Ticket Prices:
Early Bird: $7/$15 (UREC Member/Non-UREC Member).
Regular: $12/$20 (UREC Member/Non-UREC Member)
